Happy Thanksgiving Pumpkin Pie

013

No-Bake Vegan Pumpkin Pie:

Adapted from “32 vegan recipes perfect for Thanksgiving”  Use organic ingredients for this healthy pie.

Walnut/Date Crust:    Process in a food processor:  9 coarsely cut seeded dates (add a few dates at a time) with 2 cups walnuts.  Press mixture into a glass pie plate.  Freeze until ready to add filling.

Pumpkin Filling:

2 cups cashews soaked over night and then drained

1 can pumpkin

½ cup coconut oil

¼ to ½ cup agave or maple syrup (to taste)

juice of ½ lemon

1 tsp vanilla

½ tsp salt

1 heaping tsp cinnamon

½ tsp allspice

Process all together in a food processor and place on walnut/date crust.  Refrigerate several hours before serving. Make a day ahead for the best flavor.  Garnish with your favorite fruit. Keep refrigerated.003

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s