April 7, 2023 ̶ World Health Day ̶ the World Health Organization will observe its 75th anniversary.
On World Health Day reduce your stress, go for a walk, eat healthy, reduce your plastic exposure, and be kind!
In 1948, countries of the world came together and founded WHO (World Health Organization) to promote health, keep the world safe and serve the vulnerable – so everyone, everywhere can attain the highest level of health and well-being.
World Health Day 2023: 4 Simple Practices That Will Improve Your Health (msn.com)
Manage your stress, sleep 8 hours, eat a healthy diet, and exercise daily!
I would add to also reduce your plastic use: How Plastics Threaten Human Health From ‘Cradle to Grave’ – EcoWatch