What Does a Climatarian Look Like?

Our everyday activities make a big difference and small positive changes by everyone, can make a big difference to the health of our Earth. A Climatarian thinks about their impact on the Earth everyday, and they work to reduce their daily impact.

The news just keeps getting worse and worse for our warming planet as some places are overwhelmed by drought and fires, and others are inundated with storms and water. Warmer air holds more water and has caused ocean levels to rise causing hurricanes to become more destructive. Wildlife and humans are on the loosing end of this destruction. The lives lost, and the struggle to survive and rebuild are staggering. We are facing a climate breakdown! Read about the latest climate report by the world’s scientists here.

Instead of trashing our air and water we need new paradigms to live by to protect our home.  Our current United States government is determined to make this climate breakdown worse. Our warming planet is not going to heal itself. With a little personal responsibility to reduce our carbon footprint we can have cleaner air and water, and a much healthier planet. Let’s make it a team effort and make it a win-win for us all! As self-described Climatarian below are the things I work on everyday to reduce my footprint on Earth. To be successful start small, and when one thing becomes a habit try to add another.

Take personal responsibility to heal our Earth. My vision of a Climatarian is below. What is yours?

Bulk shopping reduces food and packaging waste. Refill your own containers

** Work for zero waste by reusing, refilling and refusing. This takes practice and commitment, but it is fun and easy once you get the idea of how, you can become an almost zero waster! Also, don’t waste food: Freeze and label your leftovers, and put them in wraps, stir fry or something you cook next. Be creative!  Managing food waste takes constant vigilance. I will help you get started with zero waste, ask me how to begin????

** Reduce your meat consumption. We haven’t eaten beef or pork for many years, and I actually forget about purchasing from our local chicken source. Meat takes lots of water and energy to raise, and it is a terrible pollutant to our air and water.

** Drive less: No one wants to reduce their driving, but carpooling, public transportation and walking can be fun. Try it!!

This symbol means a lot more than to recycle. A circular economy manufactures and purchases goods from recycled materials.

** Consume less! The more we consume the more the planet suffers and the more garbage we generate. Buy less stuff and purchase things that last, and that you will reuse over and over. Try to become part of the circular economy.

And from EcoWatch, things you can do to avoid climate catastrophe. From the Washington Post things you can do for our Earth.

 

Work For What is Important

Make A Difference!

For many of us the past few days have been sad and disappointing. We so want decision makers that we can trust, and who see a vision of justice and respect for all.  There is much work to do so we have to jump out of our sadness and work for a better world. Our world still depends on how we each live our life everyday.
The next month is crucial to talk to those running for elected office. Candidates will be everywhere, at your door, at community events and hopefully having debates. Tell them what you expect and what is important so get your one minute speech ready. Take action on the issues that matter to you.

Candidates for office need to hear us say how important clean water and clean air are to us. They need to hear us say that we need plastic bag and Styrofoam bans. They need to hear us say we need easier recycling and organic compost. They need to hear us say it needs to be easier for everyone to vote. They need to hear us say there are too many guns on the street, and of course women’s health care and women’s right to choose. What is important to you? What is your one minute speech?
 The quality of our world still depends on how we each live our lives. Get out there make things happen: Vote and get others to vote, be healthy and stop using chemicals, pick up trash, and everyday work for zero waste. Our world depends on how we each live our life and there are many people out there doing magnificent things.

TO BE HOPEFUL in bad times is based on the fact that human history is a history not only of cruelty, but also of compassion, sacrifice, courage, kindness. If we see only the worst, it destroys our capacity to do something. If we remember those times and places—and there are so many—where people have behaved magnificently, this gives us the energy to act, and at least the possibility of sending this spinning top of a world in a different direction. And if we do act, in however small a way, we don’t have to wait for some grand utopian future. To live now as we think human beings should live, in defiance of all that is bad around us, is itself a marvelous victory.” –Howard Zinn

Inspiration for a Happier World

Optimistic October

Our collective acts can make a big difference. Optimism makes us all happier. Share positive thoughts, work for justice, respect and kindness to create a collective positive effect on the world.

The Action For Happiness people are working on good thoughts and optimism this month. It makes me happy just thinking about it! Below are my suggested daily actions and the Actions for Happiness October calendar.

Sundays: Super Sunday! A perfect day for kindness. How can you show people they are special to you, and that you are thinking of them?

Mondays: Make It Respectful Monday! Demand people show you respect, and show them respect back. Aim high, never gossip, lie, bully or make fun of people. Compliment, and active listen.

Tuesdays: Good Thoughts Tuesday!  Give yourself a boost of positive energy. Enjoy the day and have fun. Turn off politics, Facebook and Twitter.

Wednesdays: Zero Waste Wednesday! Bring your lunch, use only reusable dishes, glasses and utensils. Cook your dinner, no take-out, and no wasted food! If possible leave your car at home. Have fun being good to the Earth!

Thursdays: Thankful Thursday!  Think of all the people you are thankful for. How many times you can say, “Thank you.”

Fridays: Listen/Friendship Friday! Check in with an old friend or make a new friend. Listen and ask questions.

Saturdays: Smile Saturday! The more you smile the happier and better you feel. Good luck!

Wishing you good thoughts in October

Think Meatless

World Vegetarian Day

Also remember to not waste food!

Every year on October 1st, World Vegetarian Day kicks off a month of parties, potlucks, presentations, food tasting displays and lots of friendly discussions. For those new to vegetarianism, it serves as an enticement to give meatless fare a try (even for a day) and learn about its many benefits. And, of course, it’s the perfect occasion for vegetarians and those already moving towards plant-based diets to celebrate their healthy, compassionate food choices. Read the New York Times best vegetarian soups and stews here.

Eating vegan or vegetarian is awesome, but another thing is important also! Work to stop food waste!! Food waste is a terrible waste of water, labor and energy. Use up all those leftovers in soups, rice bowls, or wraps, How do use your leftovers??

http://www.savethefood.com

Peace Day

 

A peaceful society is one where there is justice and equality for everyone. Peace will enable a sustainable environment to take shape and a sustainable environment will help promote peace.” United Nations

 

2018 Theme: “The Right to Peace – The Universal Declaration of Human Rights at 70”

The theme celebrates the 70th anniversary of the Universal Declaration of Human Rights.

The Universal Declaration of Human Rights is a milestone document in the history of human rights. Drafted by representatives with different legal and cultural backgrounds from all regions of the world, the Declaration was adopted by the United Nations General Assembly in Paris on 10 December 1948 as a common standard of achievement for all peoples and all nations.
The Universal Declaration – the most translated document in the world, available in more than 500 languages – is as relevant today as it was on the day that it was adopted.

A Song For Peace

“Last Night I Had The Strangest Dream”
Last night I had the strangest dream
I ever dreamed before
I dreamed the world had all agreed
To put an end to war
I dreamed I saw a mighty room
The room was filled with men
And the paper they were signing said
They’d never fight again

And when the papers all were signed
And a million copies made
They all joined hands and bowed their heads
And grateful prayers were prayed
And the people in the streets below
Were dancing round and round
And guns and swords and uniforms
Were scattered on the ground

Last night I had the strangest dream
I ever dreamed before
I dreamed the world had all agreed
To put an end to war               Ed McCurdy

 

https://health4earth.com/2017/09/20/together-for-peace/

 

Actions for Kindness

Every act of kindness creates a ripple, spread it now.

Be Kind

Everyday is a new day, and only you can decide how positive your day will be. Take charge, be kind, show respect and enjoy everyday. September is self-care month, and I think some of the best things you can do for yourself is spending time outside in nature, and being kind to others. I hope September is a good month for you. My actions for kindness follow, and The Action for Happiness September Calendar is below.

These are my September Actions for Happiness and Kindness!

Sundays:  Super Kindness Sunday! What can you do to show people they are special and you are thinking of them?

Mondays: Make It Respectful Monday! Demand people show you respect, and show them respect back. Aim high, never gossip, lie, bully or make fun of people. Compliment, and active listen.

Tuesdays: Good Thoughts Tuesday!  Give yourself a boost of positive energy. Enjoy the day and have fun. Turn off politics, Facebook and Twitter.

Wednesdays: Zero Waste Wednesday! Bring your lunch, use only reusable dishes, glasses and utensils. Cook your dinner, no take-out, and no wasted food! If possible leave your car at home. Have fun being good to the Earth!

Thursdays: Thankful Thursday!  Think of all the people you are thankful for. How many times you can say, “Thank you.”

Fridays: Listen/Friendship Friday! Check in with an old friend or make a new friend. Listen and ask questions.

Saturdays: Smile Saturday! How many times can you smile today? Have fun, it’s Saturday.

Everyday: Self-Care September

Our Most Precious Resource!

World Water Week

 “We believe water is key to our future prosperity, and that together, we can achieve a water wise world.”

26 – 31 August, 2018, Stockholm, Sweden

Keep Lake Superior clean and Beautiful!

World Water Week is the annual focal point for the globe’s water issues. It is organized by SIWI. World Water Week will address the theme, “Water, ecosystems and human development.”

The water on earth belongs to all of us, not to just big business or farmers, but to everyone. We depend on clean water for drinking and recreation, and our survival.  We can’t choose business profits over the health of people.  Let’s all speak out for clean water.

Water is life! I live in a water rich place, and worry that protecting this precious natural resource isn’t enough of a priority. We are at such an important place in protecting our waterways. The past ten years have shown declining water quality. Forty percent of Minnesota’s streams and lakes are not safe for swimming or boating and Lake Superior has many stresses also. Tell policy makers clean water is a priority.

Climate change and run-off are having an effect on Lake Superior.
We can almost live without single-use plastic. #plasticfree

Conferences and education are important, but each one of us has a role to play in protecting our water. There are simple things we can do that can make a big difference. First, reduce run-off on your property by redirecting drain spouts, planting deep-rooted native plants that absorb water, and making raingardens. Never use chemicals on your yard, and sweep your sidewalks. Third, buy less stuff, and reduce your plastic footprint by reusing and refusing. Fourth, tell elected officials clean water is a top priority. Finally, make a big effort to keep from wasting food. These things can make a big difference in our water quality. If everyone does a small amount it can make a big difference!

Everyone must make clean water a priority!