Shop Less Plastic

Produce does NOT need to come wrapped in plastic!

This is bulk produce at Kowalskis in Minneapolis.

reuse

Use cotton or paper bags for produce.

Below is an excellent survey of grocery stores and the amount of plastic they use to package their produce. This is a topic I have been interested in for many years. Ten years ago I stopped shopping at Trader Joes because of their plastic packaging. I have found places to shop that are more suitable to my values, and I only shop where I can purchase produce in bulk. I hope you find the study from USPIRG worthwhile. Not all stores have the same plastic footprint. I recommend shopping local food coops, but many stores have bulk produce.

Below is from USPIRG:

The produce aisle has a plastic problem.

We’ve all had that frustrating moment at the grocery store, staring down a lone bell pepper or a bunch of bananas wrapped in completely unnecessary plastic.

But as it turns out, not all supermarkets have the same plastic footprint.

That’s what our researchers here at U.S. PIRG Education Fund found when we surveyed 40 grocery stores across five U.S. cities. We checked the packaging for common fruits and vegetables including broccoli, carrots, lemons, strawberries and more. Let’s take a look at what we found:

Big retailers have big plastic footprints
Our survey found that retailers vary widely in how much — or how little — plastic they use. In fact, the most plastic-intensive grocer in our survey (Amazon/Whole Foods) used nearly double that of the least plastic-intensive grocer (Rainbow Grocery, San Francisco).


We also found that the largest grocers by market share also tend to be the most plastic-intensive. In our survey, Walmart, Kroger, Costco and Amazon all ranked in the top five for the highest use of plastic packaging.


When it comes to taking home less plastic, shopping small and shopping local may be your best bet.

Packaging design choices can have a massive impact.
Rigid plastic clamshell containers use far more plastic per unit of produce volume than any other type of packaging. For example, selling fresh basil in a clamshell might use up to 36 times more plastic than simply using a twist tie.


Be sure to avoid rigid plastic packaging such as clamshells whenever possible. And if an unpackaged product is not available, choose non-plastic packaging such as a paper bag or cardboard.

Plastic isn’t always necessary
Plastic is definitely pervasive…but is it necessary?
In a word, no. Most of us remember a time when grocery stores, especially produce aisles, used a tiny fraction as much plastic as we see today.


Plenty of stores still sell fruits and veggies completely loose, without added packaging. And while plastic film produce bags are the norm across all the supermarkets we surveyed, four stores also offered paper bags.


If sustainability is at the top of your list when deciding where to shop, keep an eye out for supermarkets that let you buy a bunch of bananas or a head of broccoli without plastic. To go the extra mile, bring your own reusable totes and skip those thin plastic film bags in the produce aisle entirely.


Navigating the produce aisle shouldn’t feel like a plastic minefield. While we hope our research will help you make informed decisions at the grocery store, we must also move toward a future with fewer plastic-packaged items in the first place.

1. “Plastics: Material-Specific Data,” U.S. Environmental Protection Agency, last accessed March 27, 2026.
2. Mike Taylor, “Shoppers infuriated by photos of bizarre product on 7-Eleven shelves: ‘They need to stop this immediately’,” The Cool Down, February 19, 2026.
3. Jennifer Earl, “Whole Foods responds to $6 pre-peeled orange Twitterstorm,” CBS News,
March 8, 2016.
4. Jonathan Kaplan and Celeste Meiffren-Swango, “Plastic in the Produce Aisle,” Environment America Research & Policy Center and U.S. PIRG Education Fund, March 2026.
Zoe Wood, “Plastic packaging increases fresh food waste, study finds,” The Guardian, February 23, 2022.

bulk produce

Produce does not need plastic!!

World Health Day

April 7

Let’s work to make the world healthier and safer instead of destroying it!

Today is World Health Day in recognition that the world needs to work together for world health. this years theme is to stand with science.

On World Health Day a world leader is calling to bomb Iran to destruction. What nut case would call for destroying a whole society and culture. These are real people. They are kind and intelligent people. I was there the last time Trump was president. The citizens were so friendly and wanted to talk to the outside world. They agreed that the United States and Iran had terrible governments, but they said we both have good people.

People I met in Iran

Soldiers in Iran

I hope the military powers will say NO to such stupidity.

Instead of sending bombs and insults lets work for world health and world peace.

World Health Day 2026: Together for health. Stand with science

World Health Day 2026, observed on April 7, will focus on the theme “Together for health. Stand with science.” This year’s campaign aims to renew the commitment to science as the foundation for better health. It highlights the transformative impact of scientific progress and international collaboration on global health. The campaign encourages people everywhere to support and trust science, as it is one of humanity’s most powerful tools for protecting and improving health.

The World Health Organization (WHO) and the Pan American Health Organization (PAHO) are calling on people to renew their commitment to science, which is essential for addressing health threats and safeguarding the health of future generations. The campaign also emphasizes the importance of scientific research and collaboration in tackling global health challenges. 


World Health Day is a global observance that raises awareness about major global health challenges and encourages individuals and communities to take action to improve their health and well-being. It is a reminder that no country can solve global health challenges alone, and that science and innovation must guide decision-

April

Preserve and cherish the pale blue dot, the only home we have ever known! Carl Sagan

Can’t wait to see the first butterfly. This is the mourning cloak, usually the earliest butterfly

Be kind to our Earth and to all people and all life!

Yay, April, the best month of the year. It is a month of Hope and Joy. It is Earth Month, calling us to action to protect our Earth. It is native plant month and Arbor Day and Earth Day. It is a month to watch for migrating birds, clean up our yard and finally ride our bikes. April is a month to spend outside!

 The theme for this year’s Earth Day is ‘Our Power, Our Planet’. This theme is a reminder that we all have the power to make a difference where we live and work. 

Unfortunately, my country is at war. We need to be concerned and speak out against killing people, wasting money, and harming our earth, but we can’t allow a few silly men to destroy our joy.

More than ever we all need to make a difference. ‘Our Power, Our Planet’ is Earth Days’s theme, get put there and make a difference. 

Every day I spend time outside; I look for new spring happenings, I look for new buds, new birds, new sounds, and new life. I focus on what is joyful and good and spend time with good people. I work daily on reducing the plastic we use in our home, we drive minimally, clean storm drains, and strive for creating zero waste.

What is good today? The New York Times has a new, “Look for the Good newsletter sign up to get next week’s sent to your inbox.

⁠ Important: The Earth is not merely a resource to be exploited; it is sacred ground, our shared home. What we do to the Earth, we do to ourselves and to all of those who come after us. What exactly do religions teach us about Earth Stewardship? 👉 Read more: 🔗https://www.plasticpollutioncoalition.org/…/sacred…

Be kind, be safe and enjoy your time outside. And remember, what is good? PEACE on EARTH

Thoughts for Your Day

Everyone can make a difference!

In a world full of fear, be courageous.
In a world full of lies, be honest.
In a world where there is little caring, be caring.
In a world full of copies, be an original.
Because the world sees you.
Because the world hopes for you.
Because the world can be inspired by you.
Because the world can get better because of you.
Our own life is our message.
~ Thich Nhat Hanh ~
✨️❤️✨️

World Happiness Day

“I have the power yo make me happy or unhappy. I can choose what it will be!” Dalia Lama

These are the results of this year’s World Happiness survey. The United States fell to 24th behind Saudia Arabia.

This year’s findings include:The Nordic countries retain the top spots in the world happiness rankings, 
Finland is No.1 (again!), followed by Iceland then Denmark; Costa Rica has jumped to 4th place.
Young people’s happiness is falling in English-speaking countries. In places like North America and Western Europe, young people are significantly less happy than 15 years ago, unlike most of the world, where youth wellbeing has improved.
Heavy social media use is linked to lower wellbeing. On average, those who use social media for longer periods report lower life satisfaction than light users.
Not all screen time is equal. Activities like messaging, learning, and creating content are linked to higher wellbeing, while passive scrolling, gaming, and “browsing for fun” are linked to lower wellbeing.
How social media is designed really matters. Platforms that encourage connection tend to support happiness, while those driven by algorithms, influencers, and comparison tend to harm it
Many people feel ‘trapped’ using social media. A lot of users say they’d actually prefer social media didn’t exist, but they keep using it because everyone else does.
Connection in real life matters far more. Feeling a sense of belonging (e.g. at school or in community) has a much bigger impact on happiness than reducing social media use alone.
The research is clear – we need to prioritise connection and community over scrolling and disconnection.

International Day Of Clean Energy

The progress to clean energy is hopeful in a world where it is difficult to be hopeful. The demand for electricity is soaring, and data centers are imposing an enormous load on our communities for energy. Unfortunately, some of our elected officials are pushing various types of burning as clean energy. They want to include the burning of garbage as a form of clean energy. Burning in any form from your backyard fires to burning garbage is NOT clean energy.

wind generator

Today is the International Day of Clean Energy!

Today, let’s think positive and celebrate what is good and getting better!

Below is from the Carbon Almanac:

Celebrating clean energy

Today, January 26th, is International Day of Clean Energy. Clean energy refers to electricity generated from sources such as solar, wind, geothermal and hydro that emit little to no greenhouse gas emissions.

The World Resources Institute has summarized the key statistics when it comes to clean energy in this article. The article highlights some positive news such as:

  • how clean energy is creating the majority of new electricity capacity
  • Investment in green energy is higher than fossil fuels
  • Growth in clean energy jobs

There are still challenges to overcome in the industry including distribution of investment and length of time to bring a project from ideation to production. But there is a lot of momentum behind green energy and it will be interesting to see how 2026 shapes up for it. 

Hope

Start the day with hope. Spring will come! Collective positive energy can make things better.

All people matter!

Embrace a new year and each new day with hope!

The road is before us!
It is a new day, a new beginning,
And it is filled with hope.”
Walt Whitman

Start each day with hope!

2025 has been a hard year. Wars are raging, too many die from gun violence, democracy is threatened, ICE is threatening communities, climate change brings storms, fires, drought and flooding. But we must move forward toward a new world. Our mental health is so much better if we start each day with hope and positive energy to make things better.

Below is from the NYT today:

While optimism is the belief that the future will be better, hope is the belief “that we have the power to make it so,” said Chan Hellman, the director of The Hope Research Center at the University of Oklahoma. It is “one of the strongest predictors of well-being,” he said. It helps improve the immune system and aids recovery from illness. More hopeful people may actually grow taller than less hopeful people.

To cultivate hope, people need three things. They first need to be able to envision a better future, either personally or collectively. Second, they need the willpower or motivation to move toward that future. And third, they must be able to chart “a path from where they are to where they want to be,” he added.

How to be more hopeful
There are a few ways, experts say.

People can set specific goals and then “begin brainstorming the pathways or road maps” to achieve them, ideally by writing them down, Hellman said. That can start small. “It is much better to set and focus on short-term goals rather than long-term, abstract goals,” he added.


That can often mean speaking more positively about other people. People gossip three times as much about the selfish things others do than about the generous things they do. To address that, an expert suggested “positive observation.”
Share one story of something positive that you observed or did that day. The research finds that when you know you’re going to have to share something, you pay a lot more attention to it.

Lift every voice and sing
Till earth and Heaven ring
Ring with the harmonies of Liberty;
Let our rejoicing rise,
High as The list’ning skies,
let it resound loud as the Rolling sea

James Weldon Johnson, 1900

Daily Difference

Let’s all help to hold up our planet in 2026

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December 30, 2025

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Doing the work

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Shining a light on positive climate news

Negative climate stories in the United States often make the headlines – cancelling wind farm construction, accelerating oil and gas drilling, rolling back regulations on greenhouse gas emissions and air […]

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Voting for conservation

In Canada, and in many other countries around the world, it is often Indigenous people leading the way in sustainability and stewardship of nature. The Heiltsuk Nation, on British Columbia, […]

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December 26, 2025

Packaging producers now pay in the UK

In the United Kingdom, companies who make packaging are now having to pay as the Extended Producer Responsibility (EPR) has started its enforcement stage.  What is EPR? It is based […]

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December 25, 2025

Helping young people engage in climate actions

Mihir Rao, an 18-year-old from Alberta, Canada, is helping other young people to learn how to influence decision-makers. Rao, who is also a winner of the 2025 I-SEA Youth Climate […]


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Less Stuff, More Joy

How can you generate less trash and less junk?

This is from the Story of Stuff. I hope you will give it some thought and make thoughtful purchases for the holidays and all year.
“This time of year, the pressure to buy more — and waste more — is everywhere.
Black Friday doorbusters, holiday flash sales, limited-time offers: overconsumption during the holidays isn’t an accident. It’s by design.

And the consequences are massive. Americans generate 25% more waste between Thanksgiving and New Year’s — an extra one million tons of trash every week. From impulse purchases tossed by January, to mountains of packaging, the holiday season has become a pipeline of extraction, production, shipping, and disposal.

What we rarely see are the impacts hidden upstream. Most of a product’s environmental footprint happens long before it reaches your door — through rapid mining of raw materials, energy-intensive manufacturing, and global shipping emissions that fuel the climate crisis.

Fast fashion hauls and holiday overbuying only accelerate the damage. Every second, a garbage truck’s worth of clothing is landfilled or burned. Electronics, toys, gadgets, and seasonal “stuff” flood into toxic e-waste dumps around the world.” Story of Stuff

But there’s a different story we can tell — and build — together.

Trying to be more climate friendly with gift giving this year? This holiday gifting guide will help you get in the spirit while saving you money and deepening the meaningfulness of your holiday season.