Three Simple Things

What Can I Do?

If you breathe air or drink water, you should care about the health of our Earth.

We all know the Earth is suffering. What we fail to recognize is that a sick planet leads to unhealthy sick people and for long-term consequences for our children. 

We must hold business accountable for the plastic they produce, and they must be held accountable if they pollute our air and water. Our elected officials need to be held accountable to hold oil companies and plastic producers to rigorous standards. Most important, we also have to hold ourselves accountable for how we pollute our air and water. Holding ourselves personally responsible is what we can control!

Even little things can make a huge difference if we work together. On Earth Day recalibrate your life to do three simple things a week to lighten our Earth’s load:

Choose one day to eat meatless, choose one day to not drive, and choose one day to be plastic-free. On plastic-free day don’t purchase or use anything plastic, and don’t or eat or drink food from plastic containers.

Don’t eat or drink from plastic

Every Day do something kind, and please take three breaths for peace in Ukraine.

Peace For Ukraine!

This reading list is too long, but I hope you can read at least one of these excellent articles:

On Earth Day ‘the world is not on track’ | Opinion – Minnesota Reformer 

Opinion | Enough About Climate Change. Air Pollution Is Killing Us Now. – The New York Times (nytimes.com)

3 eye-opening, science-based New Year’s resolutions that could help everyone | PBS NewsHour 

U.S. Has Highest Percentage of People Who Aren’t Worried About Climate Change in Survey of 31 Countries – EcoWatch 

Report lists Mississippi as one of ‘most endangered’ U.S. rivers | MPR News

‘Breakthrough’ Study Finds Microplastics in Human Blood – EcoWatch   

And from my city: Kick single use plastics. In Minneapolis, less than half of plastics are recycled. Most plastics are made from oil and gas. About 4% to 8% of the world’s oil product is for plastics, and most plastics are thrown away after a single use. Plastics collect in our lakes and rivers and break down into micro and nanoplastics. One way to help is to bring your own bag to grocery and convenience stores.

Coca-Cola produces 200,000 new plastic bottles a minute and sells 112 billion plastic beverage bottles worldwide every year for a total of roughly 3 million metric tons of plastic packaging. The majority of Coca-Cola’s plastic bottles are not recycled and only 11.5% are made from recycled material. Many of Coca-Cola’s plastic bottles end up littered in the world’s rivers and ocean.

Be Healthier in 2018

  • Buy less stuff: Reuse, reuse and reuse the things you have
  • Reduce food waste: http://www.savethefood.com/
  • Drive less: Walk, bike, ride share, Carpool, combine errands, and take public transport.
  • Protect butterflies and bees: Add more pollinator friendly plants to your yard or balcony, and eliminate your use of pesticides, and all chemicals in your home. Your family, your pets, birds and butterflies will be much healthier.
  • Reduce or eliminate beef from your diet.  Producing beef uses lots of energy! Go meatless and fishless several days a week!
  • Reduce all plastic use, and recycle, recycle and recycle everything you can. Always work for zero waste.
  • Become a climatarian: Always consider the earth when you make decisions
  • Walk: Everyday get outside to enjoy nature.
  • Finally, work to elect leaders that believe in climate change, clean air and clean water, and support clean renewable energy solutions

Ways to be a better environmental steward from Ecowatch

From Earth911 ways to be more sustainable. Read at Earth911