Refill your own container with bulk items. It reduces plastic and I think it saves you money, too!
Join the #5DayChallenge to reuse. World Refill Day is June 16, but let’s make reuse a habit all week long and beyond.
Choose a new reusable plastic-free swap each day or stick with one that works for you. Whether it’s refilling your coffee cup, reusing containers for takeaway food, or shopping packaging-free options—every swap counts.
What is World Refill Day? World Refill Day is a global awareness day spearheaded by City to Sea, an award-winning UK-based environmental charity working to stop plastic pollution at source. The day asks individuals, businesses, and policymakers to choose reuse over single-use, whether that means refilling a water bottle, bringing a reusable cup to the coffee shop, or shopping at a packaging-free store. It sits alongside the Refill app, which now lists hundreds of thousands of free water refill points across more than 30 countries.
Today we celebrate our oceans, which are vital to the health of our planet.
Make it a plastic-free day.
Our oceans are warming at a staggering rate which has an effect on our weather and the health of our planet. Besides making it plastic-free decide how you can reduce your fossil fuels use by driving less and using less energy it your home!
Our oceans need protection!
Below is from the Carbon Almanac:
In December 2022, governments around the world agreed to protect 30% of the world’s oceans by 2030. Now just over three years later, 10% of the ocean is officially protected. To meet the 2030 goal, an area the size of the Indian Ocean still needs to come under protection.
With a big step towards the 2030 goal, Papua New Guinea recently established the 200,000 sq. km Western Manus Marine Protected Area which is the largest the country has designated to date.
As we think about our waters, visit the World Ocean Day website for more information on the role they play and how to take action.
Bees are important to our food production. Protect them!
I hate chemicals. Corporations have gotten away with poisoning our Earth and our food. I suspect many cereal companies are the same. We need to purchase organic cereal in bulk at your local food coop. I think you will save money and also avoid the harmful chemicals, and best of all, you don’t expose your family to plastic.
Pesticides kill our bees, birds, butterflies and us too!
Below is from Organic Consumers Association:
General Mills’ Broken Pesticide Promises
General Mills is a bastion of ultra-processed, genetically modified foods, but it’s always found ways to make it look like it’s part of the regenerative organic movement.
Its worst greenwashing was when it used its Honey Nut Cheerios brand for a Bring Back the Bees campaign – never mentioning that glyphosate and chlormequat, pesticides used to harvest the cereal’s oats, were implicated in Colony Collapse Disorder.
In 2016, General Mills announced a partnership with Organic Valley to expand its organic yogurt offerings by transitioning dairy farmers to organic. In 2025, it sold its yogurt division. Its organic lines were dropped—along with its organic farmers.
In 2019, General Mills announced it had put “strategies in place to reduce synthetic pesticide use,” but that didn’t stop the company from selling pesticide-soaked breakfast cereals. Worryingly, one of its organic cereals was contaminated with chlormequat, suggesting that General Mills may be buying fraudulent organic oats from overseas.
The latest news is that General Mills has abandoned its commitment to reduce pesticides.
We can’t let this slide. It isn’t okay for a company to lure its customers with false promises it’s never going to deliver on.
We need to do more to protect our beautiful planet!
Mother Earth, we love you.
Our Earth is so beautiful, especially in May! On Mother’s day we should be thankful for our mothers’, but also for our Mother Earth
Mother Earth is clearly urging a call to action. Nature is suffering. Oceans filling with plastic and turning more acidic. Extreme heat, wildfires and floods, have affected millions of people. If we all do one thing like stop idling our cars or driving less, we can make a difference!
There are so many wars going on. We need to stop all this destruction which has such a negative effect of people and planet!
Climate change, man-made changes to nature as well as crimes that disrupt biodiversity, such as deforestation, land-use change, intensified agriculture and livestock production or the growing illegal wildlife trade, can accelerate the speed of destruction of the planet.
Everyone needs to play a part in protecting our planet. We need to buy less plastic junk, we need to drive less, and plant native plants. We need to expose ourselves and our Earth to less harmful chemicals. These things protect our health and the health of our planet. Protecting clean water and clean air need to be priorities. Everything else relates to that!
Plant bee balm, purple cone flowers, blazing star and rudbeckia. They attract pollinators and need no chemicals!
Choose your climate challenge for the month of May. They left out plastic reduction which is also important. Plastic reduction should fit into every week
Become aware of the food you throw in the garbage. How can you repurpose it to eat tomorrow?
Did you know that tons of perfectly good food is wasted every day, while many people go without? Today is a reminder that each of us can make a difference with simple, everyday choices.
Wasting food is a waste of resources. It is a waste of time, labor, and energy. There are estimates that 40% of the food in the United Staes is wasted. This is an enormous contributor to our climate crisis. We can do better!
Here are a few easy ways to reduce food waste:
-Shop bulk to purchase just what you need
Plan your meals and shop with a list
Store food properly to keep it fresh for longer
Get creative with leftovers
Share extra food with friends, family, or those in need
By wasting less, we save money, protect the environment, and help build a more sustainable future for everyone.
Below is a beautiful story about loving trees. How is your favorite tree? Go say hello to it today.
By Kate Morgan
“We take care of things when we have a relationship with them, If you get to know the nature around you, then you value it, and you nurture it, and you protect it.”
RJ Laverne’s childhood home in Detroit had a big elm out front. In fact, the whole neighborhood was lined with them: great, graceful trees whose branches spread across the street to create a shady canopy. Elms were so widely planted in cities and suburbs in the 19th and 20th centuries that they became known as the “Main Street tree.” Then, in the 1930s, Dutch elm disease began to ravage them, and by 1989, most of America’s 77 million mature elms were dead.
Laverne’s elm and its demise remain seared into his memory decades later. “I was maybe 8,” he says, “and I remember standing at the front door next to my sister when the trucks came down the street and cut down the elm trees one by one. When they cut ours, it felt similar to losing a pet. I imagine I was not the only person that grieved to see our neighborhood transformed from this beautiful cathedral of trees to clear cut.”
It was the first tree he loved, but certainly not the last for Laverne, who is a master arborist, an adjunct associate professor of forestry at Michigan Tech, and manager of education and training for Davey Tree Expert Company.
Many of us have loved a tree. Maybe it’s the big sycamore that held a tree house behind your childhood home. Maybe it’s the spruce that waves outside the window of your office, or the maple on the corner near your town’s post office.
I adored a huge fir in the corner of my cousins’ yard in New Jersey, with lower boughs that bent all the way to the ground and formed a sticky, fragrant fort at the trunk. Every day, my daughter greets a trio of towering oaks in our front yard that she lovingly calls “the mama trees.”
It’s not all that unusual to feel a particular bond with a specific tree. In fact, researchers in Finland found that the majority of respondents to a survey did in fact have a favorite. It’s also not unusual, says Laverne, for that bond to feel a lot like friendship. We form interspecies relationships, he points out, with our pets. So why not plants?
In most cases, when we think about a friendship, it’s a symbiotic relationship and both parties are actively involved,” he says. Trees might not respond to us the way a dog or cat would, but “we can form a symbiotic relationship with them nevertheless,” Laverne says, “if we understand all of what they provide for us. Not just the wood, but the shade, the wind-shielding. They take pollutants from the air, reduce stormwater runoff. There’s a huge list.”
While those are all good reasons to appreciate trees, Laverne adds, “you’re not going to fall in love with a tree because it’s sequestering carbon.” But there are other, perhaps slightly more intangible, reasons you might.
In the Finnish study, University of Turku researcher Kaisa Vainio and her colleagues identified three main types of human-tree relationships. The first was centered on nostalgia: People recalled trees from their childhood memories, or felt a familial connection. “It’s a custom here, and in many places in the world, that you plant a tree when somebody has been born,” Vainio says. “You see it grow, and it’s mirroring your own growth, which creates a bond. That relationship is not just between yourself and the tree, but maybe with your grandmother who planted the tree, and her grandmother who planted one before her.”
Others in Vainio’s study chose their favorite tree based on what she calls a nurturing relationship. People felt close to trees that they had planted or were directly responsible caring for.
The third category, which she calls admiring relationships, involves “charismatic trees,” she says. “You probably know one. They are somehow impressive — maybe weird-shaped, really old, very big. They can be monuments or have some special status, or be a rare species.”
But a tree needn’t be so singular to become beloved. In many cases, Vainio says, a “favorite” is just a “really ordinary looking tree that is important to somebody, because it’s the tree they share their everyday life with.”
How to befriend a tree There can be a lot of benefit to getting to know the trees in your yard or along your commute, says Holly Worton, a naturalist and author of the book “If Trees Could Talk,” but first you have to realize they’re there.
A lot of people think of them as inanimate objects,” she says, “even though obviously they’re alive. But they’re just standing there, so I think they’re so unlike other living creatures that it’s easy to think of them as, basically, outdoor furniture.”
Worton believes trees can communicate with her — and with anyone else open-minded enough to converse with them — telepathically. In addition to factual information about a number of tree species, her book also includes their advice for life, delivered, she says, in their own words. A Norway maple suggests she should stretch her comfort zone by spending time in the woods relaxing with her eyes closed. An ancient yew suggests that she might benefit from spontaneity, and stepping off the path.
Other trees tell her stories. An English oak, one of the last old-growth trees in a stand of young pines, describes seeing his neighbors cut down with chainsaws. “For some reason they let me stay,” Worton writes that the oak said. “They cut down the trees all around me — my network, my family — and planted these evergreens, the ancestors of those which you see today. The diversity of our community was gone.”
Laverne talks to trees, too (though he doesn’t expect them to respond), and he encourages his students at Michigan Tech to do the same. In his forestry courses, one assignment asks students to “interview” a tree, and Laverne provides a guide for how to do so.
“You go out, find a tree and introduce yourself out loud,” he says. “It might feel funny, but it’s really more an acknowledgment to yourself that you’re approaching another living organism. That opens the door to your imagination. Now, they’re not going to talk back, but a tree can still tell you things.”
He instructs his students to examine the details of the tree, feeling the bark and examining the foliage. “The most important part is to give yourself 10 minutes of silence with your tree,” he says. “Sit down, close your eyes and get as many thoughts out of your brain as you can. Listen to what’s happening in and around the tree. You’re going to hear birds. You’re going to hear wind going through the leaves. You may even hear some of the branches clattering around.” Laverne says he wants the students to become familiar with the tree and the environment in ways they weren’t before.
A connection to one particular tree can become a long-term relationship, Vainio says. In her study, more than 40 percent of respondents said their attachment to a favorite tree had lasted several years, and close to a quarter said they’d loved their tree for decades or even for their entire life. But like any lifelong relationship, there’s always a chance that things end in tragedy. When our favorite trees die, either of natural causes or by chainsaw, it’s typical to feel a real kind of grief.
In 2023, when the centuries-old Sycamore Gap tree in Northumberland, England was cut down by vandals, there was an international outpouring of anger and grief. And people will go to great lengths to try to save trees. “Any time one has to be removed in Central Park, they put notices up months in advance to try to ease the pressure,” Laverne says. “But people will still chain themselves to the trees to try to stop it.”
Worton, who has written about tree grief on her blog, often hears from readers mourning the loss of a tree, “whether it’s one they’ve had to cut down because of some kind of illness, or one the city has come and cut down,” she says. “That seems to be the worst kind of scenario, where people have this beloved tree and they show up one day and it’s a stump. That’s really difficult for people to deal with.”
Don’t miss the trees for the forest Feeling a particular kinship with a tree, Vainio says, isn’t whimsical or eccentric. It’s actually a lot more normal than you’d think.
“It’s not only weird people who have a tree friend,” she says. “In our survey, we saw that people of all ages, genders and professions can have an emotional connection with a special tree. We have this culture that sometimes says if you talk about trees this way, you’re a ‘tree hugger,’ which is somehow bad. But you can be a normal person and have a good relationship with your tree, and that’s not a fairy tale, and it doesn’t require you to believe anything weird to have this connection.”
Laverne’s goal in asking his students — and anyone else who’s willing — to “introduce themselves and start a conversation” with a tree is simply to encourage them to look closer, and to see each tree as an individual living creature.
“That familiar phrase, ‘You can’t see the forest for the trees,’ we can flip that around,” he says. “When they’re clustered together, sometimes you don’t see them as individuals.” But getting to know one tree at a time can help you see each as its own organism, rather than just scenery. And developing an emotional connection can be a shortcut to better environmental stewardship.
“We take care of things when we have a relationship with them,” Vainio says. “If you get to know the nature around you, then you value it, and you nurture it, and you protect it.”
Kate Morgan is a freelance writer in Richland, Pennsylvania.
Protect this precious resource. Never idle your car!
It’s a day to celebrate our beautiful planet! Enjoy some time outside it’s a day to think about the future and what we can do better. I think we need to concentrate better on keeping our air and water clean. We have elected officials that don’t care about our water or our air.
What difference can we each make for clean air and clean water this next year? Some things we can do: Buy less stuff, keep working to lessen your plastic use, drive less and walk or bike more, plant native plants in your yard, clean storm drains, and pick up after your pets.
Celebrate our beautiful earth by walking instead of driving today!
“Plastic is not in harmony with nature. What if we built a world where polluting people and the planet was never part of the design?” Plastic Pollution Coalition
Below is an excellent survey of grocery stores and the amount of plastic they use to package their produce. This is a topic I have been interested in for many years. Ten years ago I stopped shopping at Trader Joes because of their plastic packaging. I have found places to shop that are more suitable to my values, and I only shop where I can purchase produce in bulk. I hope you find the study from USPIRG worthwhile. Not all stores have the same plastic footprint. I recommend shopping local food coops, but many stores have bulk produce.
Below is from USPIRG:
The produce aisle has a plastic problem.
We’ve all had that frustrating moment at the grocery store, staring down a lone bell pepper or a bunch of bananas wrapped in completely unnecessary plastic.
But as it turns out, not all supermarkets have the same plastic footprint.
That’s what our researchers here at U.S. PIRG Education Fund found when we surveyed 40 grocery stores across five U.S. cities. We checked the packaging for common fruits and vegetables including broccoli, carrots, lemons, strawberries and more. Let’s take a look at what we found:
Big retailers have big plastic footprints Our survey found that retailers vary widely in how much — or how little — plastic they use. In fact, the most plastic-intensive grocer in our survey (Amazon/Whole Foods) used nearly double that of the least plastic-intensive grocer (Rainbow Grocery, San Francisco).
We also found that the largest grocers by market share also tend to be the most plastic-intensive. In our survey, Walmart, Kroger, Costco and Amazon all ranked in the top five for the highest use of plastic packaging.
When it comes to taking home less plastic, shopping small and shopping local may be your best bet.
Packaging design choices can have a massive impact. Rigid plastic clamshell containers use far more plastic per unit of produce volume than any other type of packaging. For example, selling fresh basil in a clamshell might use up to 36 times more plastic than simply using a twist tie.
Be sure to avoid rigid plastic packaging such as clamshells whenever possible. And if an unpackaged product is not available, choose non-plastic packaging such as a paper bag or cardboard.
Plastic isn’t always necessary Plastic is definitely pervasive…but is it necessary? In a word, no. Most of us remember a time when grocery stores, especially produce aisles, used a tiny fraction as much plastic as we see today.
Plenty of stores still sell fruits and veggies completely loose, without added packaging. And while plastic film produce bags are the norm across all the supermarkets we surveyed, four stores also offered paper bags.
If sustainability is at the top of your list when deciding where to shop, keep an eye out for supermarkets that let you buy a bunch of bananas or a head of broccoli without plastic. To go the extra mile, bring your own reusable totes and skip those thin plastic film bags in the produce aisle entirely.
Navigating the produce aisle shouldn’t feel like a plastic minefield. While we hope our research will help you make informed decisions at the grocery store, we must also move toward a future with fewer plastic-packaged items in the first place.
Happy Tax Day in the United States! Why is it important that we pay taxes? I’m not for wasteful spending, but we need to elect people that line up with our values and do not want to take away our rights.