Shop Less Plastic

Produce does NOT need to come wrapped in plastic!

This is bulk produce at Kowalskis in Minneapolis.

reuse

Use cotton or paper bags for produce.

Below is an excellent survey of grocery stores and the amount of plastic they use to package their produce. This is a topic I have been interested in for many years. Ten years ago I stopped shopping at Trader Joes because of their plastic packaging. I have found places to shop that are more suitable to my values, and I only shop where I can purchase produce in bulk. I hope you find the study from USPIRG worthwhile. Not all stores have the same plastic footprint. I recommend shopping local food coops, but many stores have bulk produce.

Below is from USPIRG:

The produce aisle has a plastic problem.

We’ve all had that frustrating moment at the grocery store, staring down a lone bell pepper or a bunch of bananas wrapped in completely unnecessary plastic.

But as it turns out, not all supermarkets have the same plastic footprint.

That’s what our researchers here at U.S. PIRG Education Fund found when we surveyed 40 grocery stores across five U.S. cities. We checked the packaging for common fruits and vegetables including broccoli, carrots, lemons, strawberries and more. Let’s take a look at what we found:

Big retailers have big plastic footprints
Our survey found that retailers vary widely in how much — or how little — plastic they use. In fact, the most plastic-intensive grocer in our survey (Amazon/Whole Foods) used nearly double that of the least plastic-intensive grocer (Rainbow Grocery, San Francisco).


We also found that the largest grocers by market share also tend to be the most plastic-intensive. In our survey, Walmart, Kroger, Costco and Amazon all ranked in the top five for the highest use of plastic packaging.


When it comes to taking home less plastic, shopping small and shopping local may be your best bet.

Packaging design choices can have a massive impact.
Rigid plastic clamshell containers use far more plastic per unit of produce volume than any other type of packaging. For example, selling fresh basil in a clamshell might use up to 36 times more plastic than simply using a twist tie.


Be sure to avoid rigid plastic packaging such as clamshells whenever possible. And if an unpackaged product is not available, choose non-plastic packaging such as a paper bag or cardboard.

Plastic isn’t always necessary
Plastic is definitely pervasive…but is it necessary?
In a word, no. Most of us remember a time when grocery stores, especially produce aisles, used a tiny fraction as much plastic as we see today.


Plenty of stores still sell fruits and veggies completely loose, without added packaging. And while plastic film produce bags are the norm across all the supermarkets we surveyed, four stores also offered paper bags.


If sustainability is at the top of your list when deciding where to shop, keep an eye out for supermarkets that let you buy a bunch of bananas or a head of broccoli without plastic. To go the extra mile, bring your own reusable totes and skip those thin plastic film bags in the produce aisle entirely.


Navigating the produce aisle shouldn’t feel like a plastic minefield. While we hope our research will help you make informed decisions at the grocery store, we must also move toward a future with fewer plastic-packaged items in the first place.

1. “Plastics: Material-Specific Data,” U.S. Environmental Protection Agency, last accessed March 27, 2026.
2. Mike Taylor, “Shoppers infuriated by photos of bizarre product on 7-Eleven shelves: ‘They need to stop this immediately’,” The Cool Down, February 19, 2026.
3. Jennifer Earl, “Whole Foods responds to $6 pre-peeled orange Twitterstorm,” CBS News,
March 8, 2016.
4. Jonathan Kaplan and Celeste Meiffren-Swango, “Plastic in the Produce Aisle,” Environment America Research & Policy Center and U.S. PIRG Education Fund, March 2026.
Zoe Wood, “Plastic packaging increases fresh food waste, study finds,” The Guardian, February 23, 2022.

bulk produce

Produce does not need plastic!!

Change your Shopping Habits

My life changed when I discovered bulk shopping. I love to choose my own amount, and I feel good about not having to purchase items in plastic. Instead of using plastic bags, bring your own reusable containers,

Shopping bulk helps to manage two big issues that contribute to our climate crisis. A shopper can reduce tons of plastic packaging, and choose as much as you need. This reduces food waste. Bring reusable containers, both big and small. Use whatever you have. I reuse glass mustard jars, pasta jars, pickle jars or cloth bags

The article below from Hennepin County tells you how to shop in bulk. the customers and the store personnel are all willing to help you through this journey. I hope you like this new independence as much as I do!!

Deciding where to shop

Pile of potatoes in grocery storeDifferent stores and markets offer varying options for how you purchase food, so your ability to buy just the right amount of food may depend on where you shop.Get familiar with what your grocery store offers for produce and bulk goods. There may be more options than you noticed.
Person putting produce in grocery bagOpt for unpackaged produce when possible. If your store sells packaged items, try nearby stores offering loose produce. By purchasing only what’s necessary for your meal plan (especially fresh produce), you could significant cut the amount of food you waste.

Buying from the bulk section

Bulk section

No, we don’t mean buying in large quantities like at Costco. The bulk section of a grocery store has self-serve food containers where you can take as much or as little as you need. Using the bulk section for things such as grains, beans, or spices can help you purchase just the amount you need and avoid waste.

Here’s how to buy things in bulk:

  1. Choose the item you want to purchase.
  2. Grab the provided bag or, if your store allows it, your own clean container. If you can use your own container, record the weight of the container when empty, before you fill it up.
  3. Fill your container or bag with the food.
  4. Write the product number, listed as PLU, for the item on the bag or on a sticker or twist tie label.