What Does a Climatarian Look Like?

Our everyday activities make a big difference and small positive changes by everyone, can make a big difference to the health of our Earth. A Climatarian thinks about their impact on the Earth everyday, and they work to reduce their daily impact.

The news just keeps getting worse and worse for our warming planet as some places are overwhelmed by drought and fires, and others are inundated with storms and water. Warmer air holds more water and has caused ocean levels to rise causing hurricanes to become more destructive. Wildlife and humans are on the loosing end of this destruction. The lives lost, and the struggle to survive and rebuild are staggering. We are facing a climate breakdown! Read about the latest climate report by the world’s scientists here.

Instead of trashing our air and water we need new paradigms to live by to protect our home.  Our current United States government is determined to make this climate breakdown worse. Our warming planet is not going to heal itself. With a little personal responsibility to reduce our carbon footprint we can have cleaner air and water, and a much healthier planet. Let’s make it a team effort and make it a win-win for us all! As self-described Climatarian below are the things I work on everyday to reduce my footprint on Earth. To be successful start small, and when one thing becomes a habit try to add another.

Take personal responsibility to heal our Earth. My vision of a Climatarian is below. What is yours?

Bulk shopping reduces food and packaging waste. Refill your own containers

** Work for zero waste by reusing, refilling and refusing. This takes practice and commitment, but it is fun and easy once you get the idea of how, you can become an almost zero waster! Also, don’t waste food: Freeze and label your leftovers, and put them in wraps, stir fry or something you cook next. Be creative!  Managing food waste takes constant vigilance. I will help you get started with zero waste, ask me how to begin????

** Reduce your meat consumption. We haven’t eaten beef or pork for many years, and I actually forget about purchasing from our local chicken source. Meat takes lots of water and energy to raise, and it is a terrible pollutant to our air and water.

** Drive less: No one wants to reduce their driving, but carpooling, public transportation and walking can be fun. Try it!!

This symbol means a lot more than to recycle. A circular economy manufactures and purchases goods from recycled materials.

** Consume less! The more we consume the more the planet suffers and the more garbage we generate. Buy less stuff and purchase things that last, and that you will reuse over and over. Try to become part of the circular economy.

And from EcoWatch, things you can do to avoid climate catastrophe. From the Washington Post things you can do for our Earth.

 

Entertaining? Be Real!

Planning a party for the weekend? How can you reuse what you already have? I have some easy ways to reduce landfill trash:

Use real dishes

First, always use real plates, glasses and utensils. I know your guests will appreciate eating with real utensils and plates.  Next, wash up your glasses to serve drinks into real glasses.

Serve ice water into real drinking glasses
Cloth napkins are the best!

Third, find table napkins that might be stored away. They don’t need to match and they are easy to borrow from friends.

 

What’s better than being real? Good Luck

Bring you own shopping bag

Finally, bring your shopping bags with you shopping, and reduce plastic packaging if possible.

 

 

** Get in the habit of using reusable table napkins. Make your own napkins from remnant pieces or shop at Goodwill. 

**Bonus points: Compost your food waste!

Be Healthier in 2018

  • Buy less stuff: Reuse, reuse and reuse the things you have
  • Reduce food waste: http://www.savethefood.com/
  • Drive less: Walk, bike, ride share, Carpool, combine errands, and take public transport.
  • Protect butterflies and bees: Add more pollinator friendly plants to your yard or balcony, and eliminate your use of pesticides, and all chemicals in your home. Your family, your pets, birds and butterflies will be much healthier.
  • Reduce or eliminate beef from your diet.  Producing beef uses lots of energy! Go meatless and fishless several days a week!
  • Reduce all plastic use, and recycle, recycle and recycle everything you can. Always work for zero waste.
  • Become a climatarian: Always consider the earth when you make decisions
  • Walk: Everyday get outside to enjoy nature.
  • Finally, work to elect leaders that believe in climate change, clean air and clean water, and support clean renewable energy solutions

Ways to be a better environmental steward from Ecowatch

From Earth911 ways to be more sustainable. Read at Earth911

Our Purchases Fuel Climate Change

“A new study published in the Journal of Industrial Ecology shows that the stuff we

Do we need all the things we buy?
Do we need all the things we buy?

consume—from food to knick-knacks—is responsible for up to 60 percent of global greenhouse gas emissions and between 50 and 80 percent of total land, material, and water use” From Audubon and Grist.org

This post is a follow-up to two of my earlier posts.  Every time we make purchases we need to weigh what the impact is to the earth.  Purchasing high quality items that will last, fixing broken things, bundling our errands, and becoming climatarians are a few easy things to start with.

https://www.audubon.org/news/the-surprising-way-stuff-we-buy-fuels-climate-change

I like one of the comments from the above link:

“Some of us have become “anti-consumers”. Think 3 times before you purchase. Is it necessary? Can I get it second hand? Can I make it myself or just do without?
#VoluntarySimplicity may be our only hope.”

More to read:

http://www.npr.org/2016/03/13/470314387/this-jacket-will-last-30-years-guaranteed

https://health4earth.com/2015/12/28/climatarian-a-new-resolution/

https://health4earth.com/2016/03/06/e-commerce-comes-at-a-price/

http://grist.org/

E-Commerce Comes At A Price

How can E-Commerce be more environmentally friendly?

 

wp-1457214784188.jpegAs a person who prefers to walk or take the bus to do my shopping, I thought Fed Ex and UPS delivering packages was a good thing; it cut down on my driving. packages came in cardboard, not plastic, and it seemed like an efficient way to shop. I don’t like some of the oversize shipping boxes, or the Styrofoam and packing peanuts I see littering the street.  The article below came as a surprise to me.

Online shopping has not helped the environment. It is not a sustainable way to live!

http://www.startribune.com/speedy-e-commerce-comes-at-a-price-to-the-environment/369384321/

What can you do instead? 1. Bundle your own shopping trips into one trip. 2. Slow down, do you really need an item shipped to you in 2 hours? 3. BUY LESS 4. Return Packing peanuts to UPS. 5. Reuse packaging.

What can shippers do to be more sustainable? Refuse to use Styrofoam? Bundle their deliveries? What do you think?

From http://www.earth911.com/

Are there more sustainable packing alternatives?

Biodegradable packing materials offer a low-waste alternative to polystyrene packing peanuts. High-profile companies, including Dell and furniture-maker Steelcase, have already embraced a foam-like packaging made from mushrooms, eliminating the waste from polystyrene.

When shipping packages yourself, simply use paper from your recycling bin to insulate breakables rather than reaching for polystyrene peanuts. Crumpled newsprint, junk mail and other waste paper will do the job just as well and will be far easier for your recipient to recycle.

 

Resolutions to help You and our Planet to Better Health

“If everyone does a little bit, it adds up to a whole lot!” health4earth

What can you do?
What can you do?

We all need to take some personal responsibility to make ourselves and our planet healthier. Below are some of the things I work for everyday, and I hope you will add a few of them to your 2016 agenda. Please respond with your clean climate ideas.

My series #31daysoflesswaste continues:

1. Buy less stuff, reuse, reuse and reuse the things you have.

2. Stop idling your car, bundle your car trips together to drive less, and carpool more!  Or take the bus!

3. How can I use less electricity?

4. How can I prepare for drought and inundation? Save water run-off by planning and building a rain garden with native plants. http://bluethumb.org/raingardens/

5. Compost food scraps and strive to be a Climatarian. https://health4earth.com/2015/12/28/climatarian-a-new-resolution/

6. Recycle and donate your unwanted stuff “More and more people understand that there is no “away” in the finite system that is planet Earth and that we can’t keep using our precious air, water and land to dump the stuff we no longer want. If something can’t be reused, repaired, refurbished or otherwise repurposed, the next best thing is to recycle it.” David Suzuki  www.earth911.com or donate to your local donation non-profit

7. How can I reduce single-use consumption of plastic bottles/containers, and reduce my consumption of plastic bags?

What do you do for our planet and yourself to be healthier?

Happy 2016!

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Reduce Carbon Emissions, Day 5

960133_616554661744515_1305522394_nThis is Day 5, of a series of blogs on #31daysofreducingwaste. Today I am posting ideas from the New York Times on ways to reduce carbon waste.

To me these ideas seem easy, and I hope you can find something new you can do to reduce carbon waste and pollution.

Below is from the New York Times

What You Can Do About Climate Change

By JOSH KATZ and JENNIFER DANIEL DEC. 2, 2015

 Simple Guidelines for Thinking About Carbon Emissions

Global climate: it’s complicated. Any long-term solution will require profound changes in how we generate energy. At the same time, there are everyday things that you can do to reduce your personal contribution to a warming planet. Here are some simple guidelines on how your choices today affect the climate tomorrow, and reduce carbon waste

1.You’re better off eating vegetables from Argentina than red meat from a local farm.
 

Eating local is lovely, but most carbon emissions involving food don’t come from transportation — they come from production, and the production of red meat and dairy is incredibly carbon-intensive.

Emissions from red-meat production come from methane, a potent greenhouse gas. Experts disagree about how methane emissions should be counted in the planet’s emissions tally, but nearly everyone agrees that raising cattle and sheep causes warming that is an order of magnitude more than that from raising alternate protein sources like fish and chicken (the latter of which have the added benefit of creating eggs).

According to researchers at Carnegie Mellon, a typical household that replaces 30 percent of its calories from red meat and dairy with a combination of chicken, fish and eggs will save more carbon than a household that ate entirely local food for a full year.

Yes, eating nothing but locally grown fruits and vegetables would reduce your carbon footprint the most. But for people not ready to make that leap, reducing how much meat you eat matters more than going local.

2.Take the bus.
 

To give ourselves a good shot at avoiding severe effects such as widespread flooding of coastal cities or collapse of the food supply, scientists have determined there’s only so much carbon dioxide we can safely emit. Divvying up this global carbon fund among the world’s population (and making some assumptions about future emissions) gives you the average amount each person can burn per year over a lifetime — an annual “carbon budget.”

The current per capita emissions for Americans is about 10 times this limit, and given the relative affluence of this country, our emissions will not get down to the average anytime soon. But they can still fall from where they are. Consider this: If you drive to work alone every day, your commuting alone eats up more than your entire carbon budget for the year. Taking the bus — or biking! — would sharply reduce your output.

3.Eat everything in your refrigerator.
Scientists have estimated that up to 40 percent of American food is wasted — which amounts to almost 1,400 calories per person every day. Food waste occupies a significant chunk of our landfills, adding methane to the atmosphere as it decomposes. Even more important, wasted food adds to the amount of food that needs to be produced, which is already a big part of our carbon load.

How can you waste less? For food shopping, plan out meals ahead of time, use a shopping list and avoid impulse buys. At home, freeze food before it spoils. If you find yourself routinely throwing prepared food away, reduce portion sizes.

4.Flying is bad, but driving can be worse.
 

Remember that annual carbon budget we talked about? One round-trip flight between New York and Los Angeles, and it’s all gone. Fliers can reduce their footprint somewhat by traveling in economy class. First-class seats take up more room, which means more flights for the same number of people. On average, a first-class seat is two and a half times more detrimental to the environment than coach.

But as bad as flying can be, driving can be even worse. A cross-country road trip creates more carbon emissions than a plane seat. And while a hybrid or electric car will save on gas mileage, most electricity in the United States still comes from fossil fuels.

If you really want to mind your carbon emissions, taking a train or a bus is best, especially for shorter trips. Or try that Internet thing: A Skype call or Google Hangout produces very little carbon dioxide.

5.Replace your gas guzzler if you want, but don’t buy a second car.
 

Before you even start driving that new car to add to your first one, you’ve already burned up three and a half times your annual carbon budget. How? By encouraging the manufacturing of all of those raw materials and metals.

Yet there’s a break-even point at which the carbon savings from driving a new, more efficient car exceeds the carbon cost required to produce it. For example, on average, trading in a 15-mile-per-gallon S.U.V. for a 35-m.p.g. sedan offsets the extra manufacturing costs within two years.

Anything you do to improve mileage will reduce your carbon output. Keeping to the speed limit and driving defensively can improve your mileage by more than 30 percent, according to the Department of Energy. Even something as simple as keeping your tires inflated and having your engine tuned up can give you up to a 7 percent bump in m.p.g. — and an average carbon savings of about what you’d save from eating only local foods all year.

6.Buy less stuff, waste less stuff.
It’s not just car manufacturing that adds to carbon emissions. Other consumer goods can have a huge impact: Making that new MacBook Pro burns the same amount of carbon as driving 1,300 miles from Denver to Cupertino, Calif., to pick it up in person.

At the other end of the product life cycle, reducing waste helps. Each thing you recycle is one fewer thing that has to be produced, and reduces the amount of material that ends up in landfills. But the recycling process consumes energy as well, so — depending on the material — it may not be as helpful as you might think. Recycling a magazine every day for an entire year saves less carbon than is emitted from four days of running your refrigerator.

It’s better not to consume the raw materials in the first place, so you may want to think carefully about whether you’re really going to use something before you buy it.

NYTimes.com     http://www.nytimes.com/interactive/2015/12/03/upshot/what-you-can-do-about-climate-change.html?_r=0

Below is my post on reducing carbon

https://health4earth.com/easy-things-you-can-do-to-help-stop-climate-change/

Purchasing recycled products saves raw materials
Purchasing recycled products saves raw materials