What Does a Climatarian Look Like?

Our everyday activities make a big difference and small positive changes by everyone, can make a big difference to the health of our Earth. A Climatarian thinks about their impact on the Earth everyday, and they work to reduce their daily impact.

The news just keeps getting worse and worse for our warming planet as some places are overwhelmed by drought and fires, and others are inundated with storms and water. Warmer air holds more water and has caused ocean levels to rise causing hurricanes to become more destructive. Wildlife and humans are on the loosing end of this destruction. The lives lost, and the struggle to survive and rebuild are staggering. We are facing a climate breakdown! Read about the latest climate report by the world’s scientists here.

Instead of trashing our air and water we need new paradigms to live by to protect our home.  Our current United States government is determined to make this climate breakdown worse. Our warming planet is not going to heal itself. With a little personal responsibility to reduce our carbon footprint we can have cleaner air and water, and a much healthier planet. Let’s make it a team effort and make it a win-win for us all! As self-described Climatarian below are the things I work on everyday to reduce my footprint on Earth. To be successful start small, and when one thing becomes a habit try to add another.

Take personal responsibility to heal our Earth. My vision of a Climatarian is below. What is yours?

Bulk shopping reduces food and packaging waste. Refill your own containers

** Work for zero waste by reusing, refilling and refusing. This takes practice and commitment, but it is fun and easy once you get the idea of how, you can become an almost zero waster! Also, don’t waste food: Freeze and label your leftovers, and put them in wraps, stir fry or something you cook next. Be creative!  Managing food waste takes constant vigilance. I will help you get started with zero waste, ask me how to begin????

** Reduce your meat consumption. We haven’t eaten beef or pork for many years, and I actually forget about purchasing from our local chicken source. Meat takes lots of water and energy to raise, and it is a terrible pollutant to our air and water.

** Drive less: No one wants to reduce their driving, but carpooling, public transportation and walking can be fun. Try it!!

This symbol means a lot more than to recycle. A circular economy manufactures and purchases goods from recycled materials.

** Consume less! The more we consume the more the planet suffers and the more garbage we generate. Buy less stuff and purchase things that last, and that you will reuse over and over. Try to become part of the circular economy.

And from EcoWatch, things you can do to avoid climate catastrophe. From the Washington Post things you can do for our Earth.

 

Think Meatless

World Vegetarian Day

Also remember to not waste food!

Every year on October 1st, World Vegetarian Day kicks off a month of parties, potlucks, presentations, food tasting displays and lots of friendly discussions. For those new to vegetarianism, it serves as an enticement to give meatless fare a try (even for a day) and learn about its many benefits. And, of course, it’s the perfect occasion for vegetarians and those already moving towards plant-based diets to celebrate their healthy, compassionate food choices. Read the New York Times best vegetarian soups and stews here.

Eating vegan or vegetarian is awesome, but another thing is important also! Work to stop food waste!! Food waste is a terrible waste of water, labor and energy. Use up all those leftovers in soups, rice bowls, or wraps, How do use your leftovers??

http://www.savethefood.com

Have an Eco-Friendly 4th of July

How can you have a plastic-free, vegan holiday celebration? There are now many good vegan hot dogs available!  Eco Watch has four good suggestions for an eco-friendly Fourth of July.  They have ideas to be plastic-free, how to eat vegan/vegetarian, ways to create less pollution, and how to choose the correct sun screen. Read them here.  

To their list I would add composting of your food waste, and controlling your noise pollution!

Happy 4th, America the Beautiful

Oh, beautiful for spacious skies,

For amber waves of grain,
For purple mountain majesties
Above the fruited plain!
America! America!
God shed his grace on thee,
And crown thy good with brotherhood
From sea to shining sea.

 

 

 

 

Ten Days of Love

Every aspect of our lives is, in a sense, a vote for the kind of world we want to live in.” Francis Moore Lappe

Love our earth

What better week than Valentine’s week to show love for our earth. Take the 10 for 10 challenge. Can you score a perfect 10 by completing these initiatives? Maybe you already do these things? Take a breath, slow down and think how you can positively make a difference. It’s easy, and I hope you learn something. Let me know how you do. Good luck!

Day 1 Go meatless, extra points if you also go vegan!

Day 2 Go plastic-free, no straws, plastic utensils, water bottles or containers, unless of course they are reusable.

Day 3, Reuse Day. Bring your lunch in a reusable containers, and remember your

Bring your own water bottle

reusable water bottle.

Day 4, Leave your car parked day. Walk, bike, car-pool or use public transit.

Day 5, Take a walk day. Enjoy the outside as you walk, listen for birds, the wind, water? What nature sounds do you hear?

White-throated sparrow

Day 6, Water-Use Day. Become aware every time you use water. Is there a way you can reduce your water use?

Day 7, Cut Food-waste Day, Clean out left-overs and produce. Make a soup, a stir fry or wraps with your left-overs.

Day 8, Chemical-Free Day. Use vinegar and baking soda for cleaning, and shop for organic produce. Read about chemicals and air pollution here.

Day 9, Reusable-cup day. Bring your re-usable cup to the coffee shop, to meetings, and to work.

Day 10, Gratitude. Be thankful for our beautiful planet. What was the best thing about the past week? Could you complete 10 for 10?

Be Healthier in 2018

  • Buy less stuff: Reuse, reuse and reuse the things you have
  • Reduce food waste: http://www.savethefood.com/
  • Drive less: Walk, bike, ride share, Carpool, combine errands, and take public transport.
  • Protect butterflies and bees: Add more pollinator friendly plants to your yard or balcony, and eliminate your use of pesticides, and all chemicals in your home. Your family, your pets, birds and butterflies will be much healthier.
  • Reduce or eliminate beef from your diet.  Producing beef uses lots of energy! Go meatless and fishless several days a week!
  • Reduce all plastic use, and recycle, recycle and recycle everything you can. Always work for zero waste.
  • Become a climatarian: Always consider the earth when you make decisions
  • Walk: Everyday get outside to enjoy nature.
  • Finally, work to elect leaders that believe in climate change, clean air and clean water, and support clean renewable energy solutions

Ways to be a better environmental steward from Ecowatch

From Earth911 ways to be more sustainable. Read at Earth911

Four Powerful Things You Can Do

Individually we are a drop, together we are an ocean.

As 2017 rolls out and 2018 rolls in, remember to set some environmental goals for the new year. As people of this planet earth we all should be aware of our warming climate, and how we are causing it!  Yes, it is very cold in many places this new year, but it is the over all tend that our planet is warming, not just one or two events, that we need to worry about. Extreme weather events, warming and rising oceans, and drought should not be ignored. CNN has an easy list of things you can do. Read it here.

Climate Reality, https://www.climaterealityproject.org/   has a more serious and difficult list, things most of us just don’t want to do, but should seriously think about! This is their list:

The four most powerful things you can do to fight climate change:

  1. Eat a plant-based diet
  2. Fly less, or not at all
  3. Drive less, or not at all
  4. Have smaller families

 

Climatarian, A New Resolution!

Lentil Stew for Meatless Monday
Lentil Stew for Meatless Monday (lentils from Montana, carrots and onions grown in Minnesota)

My series on reducing waste continues, #31daysoflesswaste

What is a Climatarian?

A Climatarian diet involves choosing what you eat based on the carbon footprint of the food, and using your power as a consumer to drive down the production of beef and lamb which have the biggest impact on our climate.  A climatarian is about eating local food to reduce transportation and reducing food waste.

Climatarian defined in NYT’s top food words 2015: http://nyti.ms/1SZ0jFc see http://bit.ly/goclimatarian for more info

What on Earth is a climatarian?

http://www.climates.network/climatarian

https://health4earth.com/meatless-mondays/

My easy suggestions to become a Climatarian

  • Celebrate Meatless Monday, and a few other days also
  • Shop food co-ops and eat locally grown foods.  Even in December I can find foods  grown in Minnesota and Wisconsin.
  • Walk or take the bus shopping, and grow and preserve your own food
  • Eliminate beef and reduce cheese consumption
  • Compost all food waste