“Every aspect of our lives is, in a sense, a vote for the kind of world we want to live in.” Francis Moore Lappe
What better week than Valentine’s week to show love for our earth. Take the 10 for 10 challenge. Can you score a perfect 10 by completing these initiatives? Maybe you already do these things? Take a breath, slow down and think how you can positively make a difference. It’s easy, and I hope you learn something. Let me know how you do. Good luck!
Day 1 Go meatless, extra points if you also go vegan!
Day 2 Go plastic-free, no straws, plastic utensils, water bottles or containers, unless of course they are reusable.
Day 3, Reuse Day. Bring your lunch in a reusable containers, and remember your
reusable water bottle.
Day 4, Leave your car parked day. Walk, bike, car-pool or use public transit.
Day 5, Take a walk day. Enjoy the outside as you walk, listen for birds, the wind, water? What nature sounds do you hear?
Day 6, Water-Use Day. Become aware every time you use water. Is there a way you can reduce your water use?
Day 7, Cut Food-waste Day, Clean out left-overs and produce.
Make a soup, a stir fry or wraps with your left-overs.
Day 8, Chemical-Free Day. Use vinegar and baking soda for cleaning, and shop for organic produce. Read about chemicals and air pollution here.
Day 9, Reusable-cup day. Bring your re-usable cup to the coffee shop, to 
meetings, and to work.
Day 10, Gratitude. Be thankful for our beautiful planet. What was the best thing about the past week? Could you complete 10 for 10?
Health4earth 