Plastic Free July

July is plastic-free month
Work to reduce your plastic footprint

It is hopeful that some states and countries have made important laws on the regulation of single-use plastic in the past six months. Where I live the corporations and lobbyists have so much power over the decisions and law making that plastic pollution continues. The first committee where I worked on plastic bag legislation was over 25 years ago!! But I am thrilled with the legislation of other places.
We are living in a time when people don’t want regulation, OK then, take personal responsibility, and reduce your plastic footprint by reusing washable containers, bags and water bottles.

As I write this I am traveling in Ontario, Canada. I was at the grocery store and everyone had their reusable bags. At a restaurant I said, “No straw please!” the waiter response was, “Our straws are made of paper!” WOW! Also, Canada has passed legislation to ban single-use plastic in a few years.

Other places have recently passed single use plastic bans. Read about it at: Maine and Vermont, and California works to regulate all types of plastic packaging. Oregon has bans on plastic bags, and New Zealand has began their bag ban. The European Union is working on single-use plastic bans, and even Thailand is trying to make a positive difference. Maine has passed a Styrofoam container ban that I think is huge!

Bring your own reusable bags.

We can all take personal responsibility and reduce our plastic footprint. Always bring your shopping bags and eliminate those take-out containers unless they are compostable. Everyone making a small effort adds up to an enormous difference!

Here is the Dorset family and their effort to be plastic-free https://www.facebook.com/watch/?v=2150414795256894

Happy July!

July 1, is Canada’s birthday, and July 4, is the birthday of the United States. Both kick off a month of celebrations, reunions, and all kinds of parties. How do we cope with ideas and activities we don’t agree with? Actions For Happiness calendar ideas below help us to enjoy the month of July.
I always recommend outdoor time, and a daily walk without technology! Set a goal for something to work on such as Plastic Free July. My husband is training for a long walk, and others are training for long bicycle rides. Maybe just set a goal for a short outside walk everyday, sign up for a new class, or really commit to zero waste, smile more, or reduce the amount of driving you do! I met a woman whose goal was to go fishing and camping in Canada. She was so happy!
Take control of your life, don’t let politics get you down, unplug, be kind, and enjoy!

Action for happiness calendar
Be kind

Work For What is Important

Make A Difference!

For many of us the past few days have been sad and disappointing. We so want decision makers that we can trust, and who see a vision of justice and respect for all.  There is much work to do so we have to jump out of our sadness and work for a better world. Our world still depends on how we each live our life everyday.
The next month is crucial to talk to those running for elected office. Candidates will be everywhere, at your door, at community events and hopefully having debates. Tell them what you expect and what is important so get your one minute speech ready. Take action on the issues that matter to you.

Candidates for office need to hear us say how important clean water and clean air are to us. They need to hear us say that we need plastic bag and Styrofoam bans. They need to hear us say we need easier recycling and organic compost. They need to hear us say it needs to be easier for everyone to vote. They need to hear us say there are too many guns on the street, and of course women’s health care and women’s right to choose. What is important to you? What is your one minute speech?
 The quality of our world still depends on how we each live our lives. Get out there make things happen: Vote and get others to vote, be healthy and stop using chemicals, pick up trash, and everyday work for zero waste. Our world depends on how we each live our life and there are many people out there doing magnificent things.

TO BE HOPEFUL in bad times is based on the fact that human history is a history not only of cruelty, but also of compassion, sacrifice, courage, kindness. If we see only the worst, it destroys our capacity to do something. If we remember those times and places—and there are so many—where people have behaved magnificently, this gives us the energy to act, and at least the possibility of sending this spinning top of a world in a different direction. And if we do act, in however small a way, we don’t have to wait for some grand utopian future. To live now as we think human beings should live, in defiance of all that is bad around us, is itself a marvelous victory.” –Howard Zinn

Peace Day

 

A peaceful society is one where there is justice and equality for everyone. Peace will enable a sustainable environment to take shape and a sustainable environment will help promote peace.” United Nations

 

2018 Theme: “The Right to Peace – The Universal Declaration of Human Rights at 70”

The theme celebrates the 70th anniversary of the Universal Declaration of Human Rights.

The Universal Declaration of Human Rights is a milestone document in the history of human rights. Drafted by representatives with different legal and cultural backgrounds from all regions of the world, the Declaration was adopted by the United Nations General Assembly in Paris on 10 December 1948 as a common standard of achievement for all peoples and all nations.
The Universal Declaration – the most translated document in the world, available in more than 500 languages – is as relevant today as it was on the day that it was adopted.

A Song For Peace

“Last Night I Had The Strangest Dream”
Last night I had the strangest dream
I ever dreamed before
I dreamed the world had all agreed
To put an end to war
I dreamed I saw a mighty room
The room was filled with men
And the paper they were signing said
They’d never fight again

And when the papers all were signed
And a million copies made
They all joined hands and bowed their heads
And grateful prayers were prayed
And the people in the streets below
Were dancing round and round
And guns and swords and uniforms
Were scattered on the ground

Last night I had the strangest dream
I ever dreamed before
I dreamed the world had all agreed
To put an end to war               Ed McCurdy

 

https://health4earth.com/2017/09/20/together-for-peace/

 

August Actions

kindness, too!

There is so much anxiety and frustration with our elected leaders. In August, I hope you can step back some frustration, be kind to yourself, and be kind to the people in your world. Let’s work to make things happier and kinder. Below are my actions for more kindness and happiness. Also, Action For Happiness has a new Altruistic August calendar. See below.

These are my August Actions. They will make you happy !

  1. Educate yourself and vote! Many states have August primary elections
  2. Everyday spend quiet time outside doing something you love like walking, biking or gardening.
  3. Write a post cards to elected officials telling them how important clean water is to you.
  4. Have a conversation with someone you haven’t spoken to before.
  5. Smile!
  6. Encourage your employer to add wellness/happiness practice to their goals.
  7. Reduce your plastic footprint by refusing plastic and using reusable bags, containers, plates and utensils.
  8. Have several Trump-free days each week.
  9. Everyday be grateful, and always tell the truth!

Action For Happiness Calendar

 

 

I Hate Styrofoam

Styrofoam/polystyrene. It is breaking into small pieces and could last forever!

Imagine eating or drinking your coffee/tea or dinner out of a Styrofoam container. ICK! I can’t imagine, but many people do??? Styrofoam makes food taste terrible, and it is made from cancer causing material. Why would you eat/drink from it?
I am on a road trip through the southern part of the United States. Styrofoam is just the normal at many food establishments. Places I refuse to patronize.
Not only is Styrofoam unhealthy to eat on,

How can we do better than this? We need a sustainable alternative

it is awful for the environment. It breaks down into tiny pieces harmful to oceans/lakes, water animals and fish that think it is food.
Unfortunately, Styrofoam has powerful lobbying interests behind it, people who don’t care about your health or the health of our waterways.

Beth Terry, author of My Plastic-Free Life, wrote this terrific guide explaining how producing and using plastic pollutes the air. When it comes to the foamy Styrofoam in particular, here are some other objections to using it:

  • It does not biodegrade. It may break into small pieces, even minuscule pieces. But the smaller EPS gets, the harder it is to clean up.
  • It is made of fossil fuels and synthetic chemicals. Those chemicals may leach if they come in contact with hot, greasy or acidic food. Yes, they keep your coffee hot – but they may also add an unwanted dose of toxins to your drink.
  • Animals sometimes eat it. Turtles and fish seem to mistake EPS for food, and that can kill them. Not only can they not digest it, but the foam could be full of poisons that it has absorbed from contaminants floating in the water.
  • It can’t be recycled. Some commercial mailing houses may accept packing peanuts, but for the most part community recycling centers do not accept throwaway foam food containers.

Below is from 5gyres:

Evidence regarding the sustainability and toxicity of expanded Styrofoam/polystyrene (EPS) single-use containers supports replacing them with a more sustainable and safe material. EPS food and beverage containers are single-use, yet persistent and not economically feasible to recycle. Thus, millions of single-use EPS items are sent to a landfill each day, where they will remain for hundreds to thousands of years. Moreover, its lightweight makes it difficult to manage which is one reason EPS is one of the top litter items found on beaches and in the environment. Lastly, EPS containers may pose a hazard. Some studies have found they can leach chemicals into our food and others have demonstrated that their leachate is toxic to laboratory animals. Replacing EPS with a more sustainable material supports a healthy environment for both wildlife and people.

So what can you do?

I boycott places that use Styrofoam, but that might not be possible for you.     1.Bring your own container, or ask for a real plate, many places can provide that for you! 2. Tell establishments how awful their packaging is. 3. Work to get Styrofoam bans in your community 4. Pick up Styrofoam litter so it doesn’t end up in our waterways.

If everyone does a small part, it can add up to a lot! Speak out.

Celebrating Women

Women are the heart of the earth, they get the big picture, and many see the need for community, and compassion for our Earth. If our planet is to survive, it is to the women we must turn. The past year has been an incredible year for women, and I hope many more women will feel empowered to move us to a better future. A future of community, communication and understanding beyond just power and profits! Get in your groove, and go girl go!

Worth a read: womenarebetterfortheplanet