The Actions for Happiness group has many good ideas to add positive energy to your days for this January.
“If you are not doing something positive (for the environment) you are part of the problem” Don Shelby, former news anchor
If everyone does a positive Earth action everyday it will make a big difference
Lift up our planet!
We all know the Earth is suffering, it is burning up. Floods, wildfires, record temperatures, and storms are harming many people. A sick planet leads to unhealthy sick people and for long-term consequences for our children.
Every day in August plan a positive action of kindness for our planet. It doesn’t have to be difficult: Pick up a piece of trash. Bring your reusable bags and your reusable cup/bottles to work and shopping. Maybe decide to drive less by running one less errand or not idling your car. How about a plastic- free day? Maybe use up all your leftovers and waste less food. Maybe plan out a deep-rooted pollinator garden for your yard or clean a storm drain. Maybe have a meatless day? Good Luck and thank you!
More ideas here:
The Actions for Happiness group have ideas for kindness. Be kind and include our planet too!
What did you do to help our planet today?
I love the bee yards that are popping up in my neighborhood. Homeowners are getting the message that turf grass yards are food deserts for pollinators. Our bees, butterflies, hummingbirds and moths have been devastated by habitat loss and excess chemical use. We can all make a simple difference by planting a few plants for them.
As we celebrate World Bee Day make an effort to add some pollinator environment to your yard. Native plants are the best because they have deep roots and don’t need watering or chemicals. I don’t trust some plants from garden stores, I worry about what they could have been sprayed and treated with?? We don’t want to plant for bees and butterflies only to add more chemicals to their bodies! Shop garden shops that can answer your questions. Native plants should be chemical free. Everyday we have an impact on our community, make it positive.
The reading list below has good suggestions for bee lawns. Bee balm, wild geranium, culvers root, milkweed, cone flowers, asters, and Joe Pye weed are some of my favorites for attracting both bees and butterflies.
Joe Pye Weed
Bees like yellow flowers
Native plants have deep roots.
“How wonderful it is that nobody need wait a single moment before starting to improve the world.” Anne Frank
None of us knows the future, and at this moment in time it is hard not to be fearful about it. We can’t shake this awful pandemic, and we are in the middle of an important election. The next month is full of uncertainty. We have leaders scaring us about the future and telling us the” Mob” and violence are going to take over. Some elected officials share lies and conspiracy theories. They say they won’t follow the rules and leave office if they don’t win? With all this what is there to be afraid of?
I got several pieces of mail this week telling me the “Mob” is taking over if I don’t vote for certain candidates? Who is this mob? Does frightening people get you to vote for them? I hope not. I wonder if I am part of the “Mob” because I want equal rights, justice, clean air and water for everyone? Confusion and fear are the goals of these people. Our mental and physical health are both at stake with this silly rhetoric. Don’t listen to it!
We must do better than this. Choose instead to be hopeful and optimistic. Don’t feed this fear, instead feed optimism. Start each day with a positive action. See some ideas below. Also, everyday get outside and enjoy the beauty of October.
When you are optimistic you and look at your days with hope instead of fear. Optimism wins and helps you see beyond fear for a better future and a better world. The Actions for Happiness group has thirty-one suggestions and ideas to help us be optimistic. See their ideas below:
Wishing you an optimistic and outside October!
Every act of kindness creates a ripple, spread it now.
Everyday is a new day, and only you can decide how positive your day will be. Take charge, be kind, show respect and enjoy everyday. September is self-care month, and I think some of the best things you can do for yourself is spending time outside in nature, and being kind to others. I hope September is a good month for you. My actions for kindness follow, and The Action for Happiness September Calendar is below.
These are my September Actions for Happiness and Kindness!
Sundays: Super Kindness Sunday! What can you do to show people they are special and you are thinking of them?
Mondays: Make It Respectful Monday! Demand people show you respect, and show them respect back. Aim high, never gossip, lie, bully or make fun of people. Compliment, and active listen.
Tuesdays: Good Thoughts Tuesday! Give yourself a boost of positive energy. Enjoy the day and have fun. Turn off politics, Facebook and Twitter.
Wednesdays: Zero Waste Wednesday! Bring your lunch, use only reusable dishes, glasses and utensils. Cook your dinner, no take-out, and no wasted food! If possible leave your car at home. Have fun being good to the Earth!
Thursdays: Thankful Thursday! Think of all the people you are thankful for. How many times you can say, “Thank you.”
Fridays: Listen/Friendship Friday! Check in with an old friend or make a new friend. Listen and ask questions.
Saturdays: Smile Saturday! How many times can you smile today? Have fun, it’s Saturday.
Everyday: Self-Care September