Vote for Democracy and Truth

There are so many things wrong with this election it is hard to know where to start. Too many lies, too much money, voter restrictions, election deniers, conspiracies, and awful candidates.

Vote! The most important thing you will do in November!

What is good? This is our voice, our participation in democracy. A voice that can be taken away if we vote for the wrong candidates.

Be open minded and vote for the future.

Voting is not easy, and no one wants to be a gullible voter. Never base your vote on campaign ads. Good voters guides are easily available. Newspaper endorsements are good sources for how candidates stand on the issues, even if you don’t agree, they often give both sides of the issues. Websites of candidates work also. Be open minded and look for the issues you care about.

Look for the positive. Who has a vision for the future instead of just attacking their opponents. Never vote for bullies or those who call for violence.

This is your vote for a better society. Make a plan and get yourself to the polls. Thank you.

An excellent interview with Liz Cheney: https://www.pbs.org/newshour/show/rep-liz-cheney-on-political-violence-jan-6-committee-and-future-of-gop

Plastic is not Recyclable

If plastic were a country, it would be the fifth largest emitter of greenhouse gases. Plastic is stuffed with harmful chemicals, and even though we are told it is recyclable this report shows how plastic recycling is NOT working!

Greenpeace report finds most plastic goes to landfills as production ramps up : NPR 

“More plastic is being produced, and an even smaller percentage of it is being recycled,” says Lisa Ramsden, senior plastic campaigner for Greenpeace USA. “The crisis just gets worse and worse, and without drastic change will continue to worsen as the industry plans to triple plastic production by 2050.”  

Coca Cola produces 3 million tons of plastic packaging a year – equivalent to 200,000 bottles a minute. That needs to change.

Overperform October

“Autumn is a second spring when every leaf is a flower.”
– Albert Camus

October is a magical month bursting with rich colors of red, orange and yellow, with a background of green. Stunning! Go for a walk or bike ride! Love our fragile planet!

Nature overperforms in October, and we need to respond by overperforming to take care of her! Every action matters.

Protect our beautiful world!

Unfortunately, 2022 has been an awful year for bad storms, and this year’s extreme weather is worse than in the past, and sadly future weather extremes will be worse than what we have seen this year. The good news is that it is not too late; scientists agree that we can still avoid many of the predicted impacts of future climate change, but only if we take compelling and urgent climate action. Because elected officials are slow to respond, we must all take individual climate action.

We are in a climate crisis, a plastic crisis, a democracy crisis, mental health crisis and a lying crisis.

We need to work overtime to protect our planet!

What can we do? Individual action is a powerful tool for reversing the climate crisis especially when millions of us unite together. The Actions for Happiness calendar below will help you navigate in a positive way through each day. Add your own daily positive thing to do for the Earth; use less plastic, drive less, waste less, vote, and always tell the truth, Demand people you know tell the truth and never share anything that might not be true. Like a historian check all your sources for truth! Finally, vote for our planet and truth!

Everyone can play a part by raising their voice, sharing solutions, and advocating for change –

https://www.startribune.com/climate-change-made-summer-drought-20-times-more-likely/600213266/

Communicating on Climate Change | United Nations 

Wealthiest 10% Responsible for Nearly 50% of Greenhouse Gas Emissions, Study Finds – EcoWatch 

Climate Change: Everything You Need to Know – EcoWatch

Overperform this October, be optimistic, have fun, and enjoy this magical time!

June Justice

Do something kind!

We live in an unjust world. Children are shot for being at school, shoppers are shot buying groceries, and whole countries are under siege because leaders are full of lies and visions of power. Poor countries are suffering from climate change created by wealthy countries. We live in an unjust world

Justice and Truth!

We must work for justice and truth. As a civilization we will not survive if we don’t work harder for justice and electing leaders who speak the truth and do not spew hate.

We must do more to keep our children safe, and gun violence should be an issue Americans vote on, only then things will change!

Gun violence in America kills more children than any other cause. This is not a civilized society! All countries have mental health issues, but the United States needs the gun restrictions that other countries have managed to pass. See information from John’s Hopkins below.

Be kind

Make an effort to spread kindness every day! Kindness creates a ripple for more kindness!

From John’s Hopkins University:

“Ten people shopping for groceries in Buffalo were killed in a racist act of gun violence. The next day, worshippers at a California church were shot in another racist incident. Last week, tragedy struck again, but this time in an elementary school in Uvalde, Texas, where 21 people, including 19 students and 2 teachers were killed in a mass shooting.

All are tragic reminders of why we need lawmakers to implement gun violence prevention policies that can prevent this needless loss of life.

As the new Center for Gun Violence Solutions – formed from the recent merger of the Educational Fund to Stop Gun Violence and the Johns Hopkins Center for Gun Violence Prevention and Policy – we are continuing to fight for evidence-based policies to reduce mass shootings including firearm purchaser licensing, firearm removal laws such as extreme risk protection orders, and bans on large capacity magazines.” John’s Hopkins University

https://www.everytown.org/

This is an excellent speech: https://www.nbcnews.com/now/video/watch-president-biden-s-full-speech-addressing-gun-control-after-recent-mass-shootings-141353029701

Good suggestions for working for community health and a kinder world:

From Darkness to Light

Happy Solstice!

Slowly the days become longer!

My winter Solstice walk.

The equator divides the Earth into the Northern Hemisphere and the Southern Hemisphere. When the Northern Hemisphere has summer the southern Hemisphere has winter.  On December 21, the Earth’s tilt starts to slowly tilt back towards the sun. This slow nod to the sun causes our seasons and longer days.

The best about the solstice in the north is that the days start to get longer. We begin to move from so much darkness to brighter longer days. Daily change is slow, but by mid January you can notice the days are becoming longer! Many cultures and people celebrate this return to light. https://www.express.co.uk/life-style/life/1539015/stonehenge-winter-solstice-celebrations-traditions-evg  

As we move from darkness to light, get out and get vaccinated. We must move from the darkness and the lies of Covid to truth and light.

What is the winter solstice? Here’s what you need to know. (msn.com)  Solstices occur because Earth’s axis of rotation is tilted about 23.4 degrees relative to Earth’s orbit around the sun. This tilt drives our planet’s seasons, as the Northern and Southern Hemispheres get unequal amounts of sunlight over the course of a year. From March to September, the Northern Hemisphere is tilted more toward the sun, driving its spring and summer. From September to March, the Northern Hemisphere is tilted away, so it feels like autumn and winter. The Southern Hemisphere’s seasons are reversed.

A poem for the Solstice

Snow and ice and whelming dark
sink mind and heart until
long Solstice night dies again.

Even beneath snow and ice
the elder greens of moss
stay bright, knowing in each cell

that growing days will once more
beat back dark, wake spirits,
bathe each waiting green in light.

John Caddy

January Hope

“I am a firm believer in the people. If given the truth, they can be depended upon to meet any national crisis. The great point is to bring them the real facts, and beer.”
― Abraham Lincoln

“Our democracy isn’t about any individual, even a president—it’s about you”  Barack Obama

Special days in January: It is a historic month for the United States, giving us all hope! Let’s start by telling the truth, being kind, and working for justice.

January 5, Senate elections in Georgia

January 6, Congress meets to certify votes for the new U. S. president

January 7, 1789, The first U.S. election for president was held

January 8, Clean off your desk day!

January 14, Bald Eagle Day

Bald Eagle
Symbol of the United States

January 15, Martin Luther King’s Birthday

January 18, MLK Holiday

January 20, Inauguration Day, Joe Biden and Kamala Harris are sworn in as president and vice president of the United States.

From the Actions for Happiness group ideas for January 2021:

How can we be happier in 2021? Things have been really tough over the last year and we’re still in difficult and uncertain times. This January, we’re encouraging everyone to focus on small daily actions to create more happiness for ourselves and others. We can’t change the situation, but we can choose to show kindness and respond positively whenever possible.

 

What have we learned?

After all the loss of life, sadness, loneliness, lies and chaos of 2020 lets hope we have learned some thing from the disfunction and poor leadership we have faced. I thought this letter to the editor had a lot to say:

Can we understand that if we can apply these lessons to the climate crisis, we’ve taken the most pro-life action possible?


As the pandemic year of 2020 comes to a close, we need to ask if we’ve learned from it, or whether we are doomed to repeat what we did not learn. Did we learn that there are serious personal and global consequences from destroying nature and the web of life that we’re part of? Did we learn that truth matters, not only as an ethical imperative, but as a requisite for a successful democracy? Did we learn that science matters and that disregard for the lessons of science robs humanity of tools that sustain life? Did we learn how countries that were united by common purpose and mutual trust were more successful in combating the pandemic than countries without unity and trust? That there is a critical role for leadership and democratic governance? That in this interdependent, globalized world, our health and future are bound together across national boundaries? That our future depends on putting cooperation above national interest?


Can we imagine how these lessons apply to the climate crisis? Can we understand that if we don’t apply these lessons to the climate crisis, the systems that support all life on our planet cannot be sustained, and COVID-19 will seem like child’s play by comparison? And finally, can we understand that if we can apply these lessons to the climate crisis, we’ve taken the most pro-life action possible?  Lyndon Torstenson,   Startribune.com 

Non-violent November

Victory of light over darkness, good over evil, and knowledge over ignorance” Diwali celebration

These are challenging times as Covid-19 continues to harm our communities and families. To make things worse we are living in a time of misinformation and darkness. Many refuse to accept the truth. As the American election takes place it is my wish we move out of the darkness of lies and fear into a new beginning of hope, science, understanding and truth.

It is a hard when we have an American president that doesn’t see reality and truth. Somehow, and it will be hard, we must accept the results of the election with non-violence and hope for a better world. Every vote must be counted, our democracy depends on it, and then we must accept the results. Important November days to celebrate and look forward to with hope:

November 1, World Vegan Day

November 3, American Election Day

November 10, World Science Day for Peace and Development

November 11, Veterans Day

November 13, World Kindness Day

November 14  Diwali “Victory of light over darkness, good over evil, and knowledge over ignorance”.

November 15, America Recycles Day, make it a day to reuse and reduce

November 26, Day of gratitude, Thanksgiving Day

Below the Actions for Happiness people have a calendar for New November with many good suggestions to try something new:

Hope
New November

September Searching

Searching for Truth

This Actions for Happiness post is about self-care and telling the truth! Living in a pandemic we need self-care and we need truth.

Climate march in New York City
We must demand a higher standard for telling the truth, don’t believe everything you hear!

Part of self-help September is telling the truth, but what do you do when you have elected officials that lie, lie and lie some more, and citizens that believe their lies? People that lie are unhappy, they can’t accept reality.  These are strange times with a pandemic, and the need for correct information is enormous. When elected officials have a misunderstanding of the truth, and create alternative facts, and others don’t correct and challenge them we are in big trouble. If we don’t have a set of facts to agree on, people searching for truth make things up and spread theories about what they believe might be true. This is like ancient people trying to make sense of what they don’t understand. We need to have a base of facts to work from and we have lost that. Yes, I misled the U.S.

Democracies can not survive without understanding what is really happening. That is why we have universities, scientists,  news media and newspapers to search out the truth. In order to function as citizens in our society and in our democracy, we need to have a common basis of facts.

This is not ancient times, we have science, we have a hard working journalists and educators that are masters at getting the facts correct. At this time in history we all need a active commitment to always tell the truth. Start with telling the truth yourself, and demand truth-telling from all your acquaintances. Telling the truth is easy, demand it from everyone!

How do you start to search for truth?

  • Get the facts and be open minded. We often think we are correct when we aren’t.

  • Do additional research, read newspapers, and ask questions.

  • Make sure your sources are credible.

  • Ask yourself, does this make sense?
  • Never spread things unless you know the source and check at least 2 more sources. Facebook, friends, family, and Fox talk shows, are not reliable sources.

 

From September of 1939:

All I have is a voice

To undo the folded lie,

The romantic lie in the brain

Of the sensual man-in-the-street

And the lie of Authority

Whose buildings grope the sky:

There is no such thing as the State

And no one exists alone;

Hunger allows no choice

To the citizen or the police;

We must love one another or die.  By W. H. Auden

Ten more self-care ideas to get you through the pandemic from the Washington Post. Read here.

Here is the Actions For Happiness calendar for September. An important part of self-care involves telling the truth and never spreading falsehoods. 

March Madness

I voted sticker
Vote for science and truth!

As we enter March the world is gripped with a great uncertainty. The Coronavirus is creeping up on us, and in the United States we have a government that is more interested in their image than actually dealing with the Coronavirus crisis. This administration is good at one thing, blaming everyone else for their problems. We can’t trust what they say because they lie constantly, don’t believe in, or understand science, nor the experts. Gut feelings will not solve a health pandemic.
More uncertainity is brought about by the primary elections being held. The public is uncertain as to who has the energy and ability to take on and lead the United States with integrity.  Please vote for science and honesty in your primary election.

Then there is our warming climate. Yes, I love warmer winters, but enormous challenges face us in the future.

And more evidence the Trump administration is not honest with us.

One of the saddest lessons of history is this: If we’ve been bamboozled long enough, we tend to reject any evidence of the bamboozle. We’re no longer interested in finding out the truth. The bamboozle has captured us. It’s simply too painful to acknowledge, even to ourselves, that we’ve been taken. Once you give a charlatan power over you, you almost never get it back.” Carl Sagan

This March search out truth, share ideas that only have reliable sources, wash your hands, find beauty everyday, and practice mindfulness! The Actions for Happiness mindfulness calendar below: