World Water Day

Climate change will affect the availability, quality and quantity of water needed for basic human needs, thus undermining enjoyment of the basic rights to safe drinking water and sanitation for billions of people, warns the latest UN World Water Development Report.” United Nations

Today as we are all advised to wash our hands because of our world crisis, please take a moment to pause and think about our water. On World Water Day become mindful of your relationship to water on our planet. How do you use water? How many times during the day do you turn on the water faucet? Who keeps the water we drink and use safe? How does the water get to our houses? What can we do to conserve and keep our fresh water clean and safe?

The water we have on Earth is the only water we will ever have. It is used and reused as part of the water cycle. Please be mindful how you use it.

The largest fresh water lake
Lake Superior

Celebrating Women

International Women's Day
All women and girls need a chance for education

Today is #InternationalWomensDay and we recognize that women are still far from equal to men in today’s societies. We still have a very long way to go.
Those who will suffer the most from the climate- and environmental crisis are the ones who are already the most vulnerable, socially and financially. And that tends to be women living in the global south… We can not have climate justice without gender equality.
And remember; what we women want today – and every day- is fundamental equal rights, not congratulations or celebrations.”  Greta Thunberg

It seems an irony to be celebrating International Women’s Day after the primary elections in the United States turned away Elizabeth Warren, an outstanding candidate, from running for president. I would like to know where the women of this country are?  Why would they vote for old white men when they have a better female choice? It is a mystery.

On this day we are celebrate all the women we know and all they do to make the world a better place and make the lives around them better everyday!

Women and girls need education and family planning so they can take control of their own lives. 

Time Magazine’s issue this week is about women leaders of the last 100 years. Just imagine a 100 years from now! 100 women

Besides Greta, there are other women working on climate issues, women environmental leaders.

 

 

My Plastic Free Day

reusable containers
With some planning you too can have a plastic-free day!

Join me for a plastic-free day. Reducing single-use plastic consumption is an important way we can make a positive difference for our earth. Start with one plastic-free day a week to change the way we live our lives. Join me for  a plastic-free day

With a little planning and organization the night before you can have a plastic free day.

First pack your lunch in a reusable plastic-free container, and bring your reusable cup and utensils.

bulk produce
Avoid plastic, purchase produce in bulk without plastic

Next bring your reusable shopping bags to shop for dinner. Making a sheet pan dinner is easier than take-out. Here is a list of sheet pan dinners to last you almost a month. Purchase produce items without plastic wrap and plastic bags. Choose a new grocery store if yours doesn’t offer bulk produce of carrots, onions, potatoes, apples and broccoli. For a protein source visit the meat counter to avoid plastic wrap and Styrofoam trays. Eggs can be purchased plastic-free.  Here is a sheet pan dinner using a can of garbanzo beans, and vegetarian sheet pan dinners here.

Why is it important we avoid plastic? Just a 9% of the single-use plastic in the United States is recycled. Plastic breaks into tiny particles, and is eaten by fish, turtles and other marine life. Plastic is made to last, and will stay on Earth hundred of years and maybe forever. I can’t imagine the future of our Earth if we don’t contain this harmful monster.

Less Waste, More Taste: 10 Mason Jar Recipes

Here are 10 plastic items you can easily give up.

 

Reduce the waste you generate!

recycle
Purchasing recycled products saves raw materials and adds valuable jobs

“I only feel angry when I see waste, when I see people throwing away things we could use.” Mother Teresa        Only 9% of recyclables are recycled in the United States compared with Germany and Norway that recycle in the 60% range. Plastic manufacturers continue to create more plastic and push recycling. Unfortunately,  recycling is not a sustainable option. I hope you will work hard to recycle your bottles, containers and paper waste because making things from recycled material is awesome and saves lots of energy and natural resources, but as consumers we need to also purchase items made from recycled materials.

A new paradigm is needed, we all need to reduce the waste and recycling we generate. Wasteful packaging needs to stop! Make it a priority in your life to reduce the waste you generate. Here are some simple ideas to get you started:

First, cook at home instead of take-out. Yes, it is some work, but organizing to have a few meals made ahead or in crock pots can reduce lots of waste and be fun at the same time.

Always carry your reusable water bottle and reusable bags.

Be a smart shopper, always think how you can purchase less waste, especially plastic waste. Don’t purchase plastic or Styrofoam trayed produce. Many stores have cloth bags you can purchase for produce.

reuse
Use cotton or paper bags

Shop in bulk and refill any bottles your grocery store makes possible. Food coops have lots of refill options.

Choose products out of recycled material if you can find them.

Never put plastic bags in your recycling cart, recycle them at your local stores.

Please recycle plastic bags at grocery stores!

 

Waste Not!

Too much food is waste!
How can you use those leftovers? Foods waste is responsible for 8% of yearly global emissions

We have a serious problem. 40% of the food in the United States is wasted, and 30% of food worldwide is wasted. What a ridiculous waste of energy, money and water. Read more here.

At the same time over 800 million people don’t have enough to eat, and more land is being cleared everyday for more agriculture. Rotting food waste in landfills creates methane gas that causes pollution. Each one of us needs to reduce our food waste. I have said many times this is one of the hardest things for me to deal with in trying to help our climate crisis.  Reducing food waste takes constant vigilance. This week I came home from the farmers market with rotten apples and cucumbers. Being a more thoughtful shopper and buying just what I needed could have helped.

These are important facts we should be aware of, from the IPCC, Intergovernmental Panel on Climate Change: Food production causes 30 % of greenhouse emissions, 80% of global deforestation, and uses 70% of the world’s fresh water!

My advice for managing food waste and working for zero waste in my home:

Shop in bulk
Buying in bulk is a good way to manage food waste  and packaging waste. Bring your own container!

1. First, be mindful of your perishables, use your freezer, buy in bulk to get just what you need, and become aware that gluttony is a form of food waste

2. I save celery tops, onions and raw produce waste to put in a stir fry or soup. One of my favorite things about cooking is how I can use leftovers creatively. I love making wraps, rice or quinoa bowls with food leftovers.

3. Expiration dates are not something I obsess over. Most of the time food is good long past the date.

Help the environment by reducing food waste

What things do you do to reduce food waste?

 

 

 

 

 

 

 

Superior Views in August

My August pollinator garden. Lake Superior is in the background.

Oh August, what an enjoyable month on Lake Superior! The cold wind off the lake subsides making for sunny calm 70 degree days,and the quiet ripple of the waves is soothing.  Eagles and sea gulls still screech at each other in their constant conflicts, and a pileated woodpecker bangs on dying trees, but like the hummingbirds most birds are getting ready to head south and are unusually silent.

White admiral like to sit on the road
White Admiral Butterfly

August is one of my favorite months for watching butterflies. They bring joy as they flit around from plant to plant. The most common in my neighborhood is the white admiral, with frequent sighting of monarchs, fritillaries, and the tiny eastern-tailed blue.

Climate change is affecting the big lake.  Weather patterns get stuck, and the rain and high water of the past few years is causing banks to collapse into the lake. Also, plastic is becoming a serious problem. Read about it here.

Lake superior
Goldenrod dominates the August Lake Superior wild flowers.

A MPR photo essay of sunrise on Lake Superior.