peace – Health4earth

Did something shift?

Heather Cox Richardson thinks something shifted this week with the president threatening to destroy an entire civilization. I want peace so bad along with mature adults to be in charge of our country that I will hold some hope that at least one of these awful wars will end soon. Somehow, we need real leadership!

Peace on Earth!

Peace and Hope

I start with Bruce Springsteen, me trying to be positive and hopeful.

“Good evening, Los Angeles,” he said. “Welcome to the Land of Hope and Dreams tour. We begin tonight with a prayer for our men and women in service overseas. We pray for their safe return.

“The mighty E Street Band is here tonight to call upon the righteous power of art, of music, of rock and roll in dangerous times. We are here in celebration and defense of our American ideals, democracy, our Constitution, and our sacred American promise. The America I love, the America that I’ve written about for 50 years, that has been a beacon of hope and liberty around the world, is currently in the hands of a corrupt, incompetent, racist, reckless, and treasonous administration,” he said.

“Tonight we ask all of you to join with us in choosing hope over fear, democracy over authoritarianism, the rule of law over lawlessness, ethics over unrivaled corruption, resistance over complacency, truth over lies, unity over division, and peace over war.”

Below is from Heather Cox Richardson:

It feels like something shifted in the United States this week after President Donald J. Trump threatened on Tuesday that “a whole civilization will die tonight, never to be brought back again.” As professor of human rights, global affairs, and philosophy Mathias Risse of Harvard University’s Kennedy School noted, the Geneva Conventions prohibit “acts or threats of violence whose primary purpose is to terrorize civilians.” He notes that Trump’s threat terrorized 90 million Iranians by threatening them with genocide.

Trump has continued to struggle to assert his power over Iran since Tuesday, and has continued to fail. Yesterday former secretary of state John Kerry told Jen Psaki of The Briefing that Israeli prime minister Benjamin Netanyahu had urged presidents Barack Obama, Joe Biden, and George W. Bush to strike Iran, and they all refused him. Only Trump was willing to go along.

But negotiations have been rocky all along, and today Trump warned that if Iran didn’t come to a peace deal, the U.S. would launch even deadlier attacks. “We have a reset going,” Trump told the New York Post. At 9:31 this morning, Trump’s social media account posted: “WORLD’S MOST POWERFUL RESET!!! PRESIDENT DJT.” At 12:27, Trump vented some of his apparent frustration that the Iranians have been trolling him, posting: “The Iranians are better at handling the Fake News Media, and ‘Public Relations,’ than they are at fighting!” A minute later, he posted: “The Iranians don’t seem to realize they have no cards, other than a short term extortion of the World by using International Waterways. The only reason they are alive today is to negotiate!”

Trump continues to try to shore up the international right-wing authoritarian project even as people are turning against it. Today he threw the economic might of the United States of America behind Hungarian prime minister Viktor Orbán, who gutted Hungary’s democracy and turned the country into an authoritarian state. Orbán is deeply underwater ahead of the April 12 parliamentary elections in Hungary. Vice President J.D. Vance has been in Hungary to support Orbán, and today Trump posted: “My Administration stands ready to use the full Economic Might of the United States to strengthen Hungary’s Economy, as we have done for our Great Allies in the past, if Prime Minister Viktor Orbán and the Hungarian People ever need it. We are excited to invest in the future Prosperity that will be generated by Orbán’s continued Leadership! President DONALD J. TRUMP”

A recently revealed transcript of an October 2025 phone call between Orbán and Russian president Vladimir Putin shows Orbán promising to be a “mouse” aiding the “lion” Putin, telling the Russian leader: “In any matter where I can be of assistance, I am at your service.” Tonight Hungarians filled the streets to protest Orbán, chanting “Russians, go home.”

Josh Dawsey of the Wall Street Journal reported today that Trump has repeatedly promised to pardon his top officials before he leaves office and that he brings up the subject frequently. In a recent meeting, he said: “I’ll pardon everyone who has come within 200 feet of the Oval [Office].” In response to a request for comment by Meredith Kile of People magazine, White House press secretary Karoline Leavitt said: “The Wall Street Journal should learn to take a joke; however, the President’s pardon power is absolute.”

But Tuesday has given momentum to those trying to rein Trump in. Representative Jamie Raskin (D-MD), the top-ranking Democrat on the House Judiciary Committee, made a record of Trump’s recent bizarre behavior in a letter today to the president’s personal physician, Captain Sean P. Barbabella.

Raskin noted that “[e]xperts have repeatedly warned that the President has been exhibiting signs consistent with dementia and cognitive decline. And, in recent days, the country has watched President Trump’s public statements and outbursts turn increasingly incoherent, volatile, profane, deranged, and threatening.” Raskin recounted Trump’s wild social media posts and weird performance at the White House Easter egg roll, what the congressman called “a bizarre display that shocked tens of millions of Americans and astonished observers across the political spectrum.”

Raskin wrote that Trump’s “apparently deteriorating condition has caused tremendous alarm across the nation (and political spectrum) about the President’s cognitive function and continuing mental fitness for the office of President, and prompted concerns about the President’s well-being.”

Raskin asked the White House physician to “[c]onduct a comprehensive neuropsychological assessment of the President, including a formal cognitive screening instrument, and publicly release the results; [p]rovide a detailed report on the President’s current mental and physical health status, including any medications he is currently taking and their potential cognitive side effects; and [m]ake yourself available for a briefing, under oath, with Members of the Committee on the results of this assessment.”

Former secretary of transportation Pete Buttigieg said on Morning Joe today that the gradual destruction of the United States under Trump changed suddenly on Tuesday. “For the leader of the free world, the leader of this country, to just make a nakedly genocidal threat against another civilization, as if the United States of America was a death star that was going around blowing up civilizations, of course that crosses a new line, and, of course, that’s a new low,” he said.

Buttigieg continued: “I think the really important thing to remember is that the effects of that kind of thing will outlive Donald Trump long after he has departed the scene, the collapse in trust, not just affection for the United States, but trust in the United States, and it’s very important that not just allies but, frankly, also adversaries that we’re negotiating with when we’re making a peace deal or some other kind of deal, that they have a level of trust that there is stability in the United States.”

Those trying to write off Trump’s threat as bluster or just Trump being Trump were missing the point, he said. “[T]he reality is that the whole country is being judged. Even though most Americans don’t support him anyway. The whole country is being judged just for tolerating that kind of thing at the White House.”

The pushback against Trump is spreading across the United States. Jess Craven of Chop Wood, Carry Water today called out rock and roll legend Bruce Springsteen’s opening last night at his concert in Los Angeles:

“Good evening, Los Angeles,” he said. “Welcome to the Land of Hope and Dreams tour. We begin tonight with a prayer for our men and women in service overseas. We pray for their safe return.

“The mighty E Street Band is here tonight to call upon the righteous power of art, of music, of rock and roll in dangerous times. We are here in celebration and defense of our American ideals, democracy, our Constitution, and our sacred American promise. The America I love, the America that I’ve written about for 50 years, that has been a beacon of hope and liberty around the world, is currently in the hands of a corrupt, incompetent, racist, reckless, and treasonous administration,” he said.

“Tonight we ask all of you to join with us in choosing hope over fear, democracy over authoritarianism, the rule of law over lawlessness, ethics over unrivaled corruption, resistance over complacency, truth over lies, unity over division, and peace over war.”

—

April

Preserve and cherish the pale blue dot, the only home we have ever known! Carl Sagan

Can’t wait to see the first butterfly. This is the mourning cloak, usually the earliest butterfly

Be kind to our Earth and to all people and all life!

Yay, April, the best month of the year. It is a month of Hope and Joy. It is Earth Month, calling us to action to protect our Earth. It is native plant month and Arbor Day and Earth Day. It is a month to watch for migrating birds, clean up our yard and finally ride our bikes. April is a month to spend outside!

The theme for this year’s Earth Day is ‘Our Power, Our Planet’. This theme is a reminder that we all have the power to make a difference where we live and work.

Unfortunately, my country is at war. We need to be concerned and speak out against killing people, wasting money, and harming our earth, but we can’t allow a few silly men to destroy our joy.

More than ever we all need to make a difference. ‘Our Power, Our Planet’ is Earth Days’s theme, get put there and make a difference.

Every day I spend time outside; I look for new spring happenings, I look for new buds, new birds, new sounds, and new life. I focus on what is joyful and good and spend time with good people. I work daily on reducing the plastic we use in our home, we drive minimally, clean storm drains, and strive for creating zero waste.

What is good today? The New York Times has a new, “Look for the Good newsletter sign up to get next week’s sent to your inbox.

⁠ Important: The Earth is not merely a resource to be exploited; it is sacred ground, our shared home. What we do to the Earth, we do to ourselves and to all of those who come after us. What exactly do religions teach us about Earth Stewardship? Read more: https://www.plasticpollutioncoalition.org/…/sacred…

Be kind, be safe and enjoy your time outside. And remember, what is good? PEACE on EARTH

Thoughts for Your Day

Everyone can make a difference!

In a world full of fear, be courageous.
In a world full of lies, be honest.
In a world where there is little caring, be caring.
In a world full of copies, be an original.
Because the world sees you.
Because the world hopes for you.
Because the world can be inspired by you.
Because the world can get better because of you.
Our own life is our message.
~ Thich Nhat Hanh ~
✨️❤️✨️

Wear Some Flowers in Your Hair

If you’re coming to Minnesota, wears some flowers in your hair!

An English family, the Marsh Family, wrote a song for Minnesota. See them sing below. Thank you for the support. People living in Minnesota are being attacked by their own government. The number one job of government is to keep people safe. What is going on?

Watch the Marsh Family here:

The United States Exits Important Agencies

Everyone needs to work to help our planet. So much leadership is needed!

A chance for other countries to lead. France, Germany, England, Italy, India?

U.S. leaves international climate agencies
This week the United States announced it would be leaving 66 international organizations, agencies, and commissions which includes many related to climate change.

Among these is the UN Framework Convention on Climate Change (UNFCCC) which was adopted by all member nations in early 1990s and is considered the treaty which led to 2015’s Paris Agreement. The U.S. also previously announced its withdrawal from the Paris Agreement, which will officially take effect on January 20.

Also included are:

Intergovernmental Panel on Climate Change
International Renewable Energy Association
International Solar Alliance
International Union for Conservation of Nature
Intergovernmental Science-Policy Platform on Biodiversity and Ecosystem Services
With these actions, the U.S. has further separated itself from other countries in the climate change space. Does its withdrawal give pause to the activities of other nations? Or will it motivate other countries to lead in this evolving space?

This is from The Carbon Almanac

Hope

Start the day with hope. Spring will come! Collective positive energy can make things better.

All people matter!

Embrace a new year and each new day with hope!

The road is before us!
It is a new day, a new beginning,
And it is filled with hope.” Walt Whitman

Start each day with hope!

2025 has been a hard year. Wars are raging, too many die from gun violence, democracy is threatened, ICE is threatening communities, climate change brings storms, fires, drought and flooding. But we must move forward toward a new world. Our mental health is so much better if we start each day with hope and positive energy to make things better.

Below is from the NYT today:

While optimism is the belief that the future will be better, hope is the belief “that we have the power to make it so,” said Chan Hellman, the director of The Hope Research Center at the University of Oklahoma. It is “one of the strongest predictors of well-being,” he said. It helps improve the immune system and aids recovery from illness. More hopeful people may actually grow taller than less hopeful people.

To cultivate hope, people need three things. They first need to be able to envision a better future, either personally or collectively. Second, they need the willpower or motivation to move toward that future. And third, they must be able to chart “a path from where they are to where they want to be,” he added.

How to be more hopeful
There are a few ways, experts say.

People can set specific goals and then “begin brainstorming the pathways or road maps” to achieve them, ideally by writing them down, Hellman said. That can start small. “It is much better to set and focus on short-term goals rather than long-term, abstract goals,” he added.

That can often mean speaking more positively about other people. People gossip three times as much about the selfish things others do than about the generous things they do. To address that, an expert suggested “positive observation.”
Share one story of something positive that you observed or did that day. The research finds that when you know you’re going to have to share something, you pay a lot more attention to it.

Lift every voice and sing
Till earth and Heaven ring
Ring with the harmonies of Liberty;
Let our rejoicing rise,
High as The list’ning skies,
let it resound loud as the Rolling sea

James Weldon Johnson, 1900

Happy Summer!

What a crazy start to summer. First a scary high windstorm came through, knocking out power and downing lots of trees. The winds shifted from the north to the south and it became extremely hot and humid. There were warnings to stay inside it was so hot. Even worse the United States bombed Iran.

A cold wind coming across the big lake

The power is back on, the birds are back singing and the butterflies seem to have survived the storm, and we will never know the harm the United States did to the people of Iran.

I hope your summer is special, that you are able to spend time outside, and enjoy the long days. Everyday work for peace and justice and speak out!

Many mourning cloak butterflies

Work for peace and justice

Yea, It’s Spring

Happy spring, the sun has returned

It’s a beautiful world. Spring is a gift.

The world is always turning to the morning!

March 20 is the first day of spring, International Day of Happiness and Nowruz. Nature has given us the beauty of spring. Be sure you spend time outside every day to appreciate our beautiful Earth. Ancient people celebrated the first day of spring thousands of years ago!

For the Northern Hemisphere, March 20 is the first day of spring. But for 300 million people around the world, it’s the beginning of a new year, too. Nowruz—which means “new day”—is a holiday marking the arrival of spring and the first day of the year in Iran, whose solar calendar begins with the vernal equinox. Nowruz has been celebrated in Iran and the Persian diaspora for more than 3,000 years. Its roots are as a feast day in Zoroastrianism, a religion practiced in ancient Persia that viewed the arrival of spring as a victory over darkness. The holiday survived the Islamic conquest of Persia in the seventh century and the decline of Zoroastrianism’s popularity, and it spread across the globe through the diaspora of Persian people throughout history. (Here’s how Persia became the world’s first true empire.

It is hard to celebrate much happiness with such chaos in the world. Try to spring clean your brain and think about mental health for yourself and those you love. Be good to yourself and be good to the entire world.

How can you spring clean your brain?

5 Ways to Calm Your Anxious Brain – The New York Times (nytimes.com)

If you are spring cleaning your brain you need to reduce it’s exposure to plastic https://health4earth.com/2025/02/08/plastic-in-our-brains/

This year’s theme is caring and sharing. Make your own happiness special! Go for quiet walks and watch for changes around you as we transition into spring. The birds are returning and the lake near my home is almost losing its winter ice! Soon new buds will be on the trees.

Today also sees the launch of the new World Happiness Report 2025, which explores the variations in happiness around the world. The United States falls to a record low in happiness.. https://www.msn.com/en-us/news/world/us-drops-to-record-low-in-2025-world-happiness-report-see-global-rankings/ar-AA1BgYsy?ocid=BingNewsSerp

Work for peace. Peace for Ukraine, the Middle East and conflicts in Africa.

A Day of Service

“Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that!” Martin Luther King

Be kind!

Today is the National Day of Service. Read about it here

What are you doing this week? Pick up litter, donate to a food self, visit someone who needs to be visited, send a thank you note or a letter of gratitude to someone, and ..smile.

“Sooner or later all the people of the world will have to discover a way to live together in peace, and thereby transform this pending cosmic elegy into a creative psalm of brotherhood. If this is to be achieved, man must evolve for all human conflict a method which rejects revenge, aggression and retaliation. The foundation of such a method is love.” Martin Luther King

Contribute to Peace

I’m for anything that is peaceful and kind. Get outside in March and please contribute peace to a Mindful March

Mindfulness helps us respond more wisely, especially in difficult times. So let’s pause, breathe and choose to live mindfully this month. By cultivating inner peace we can contribute to peace in the world around us too.

Look for beauty and live with awareness and kindness every day!