Happy Spring, Move It Monday

Walk as if you are kissing the earth with your feet” Thich Nhat Hanh

Get Outside and Enjoy!
Get Outside and Enjoy!

Happy thoughts from the Huffington Post:

Spring is an opportunity to shed our bitter-weather blahs and adopt a happier, more mindful attitude. And what better way to do that than reconnecting with nature? There are some serious health perks to getting outdoors, from relieving stress to boosting brain function. If that doesn’t convince you, take a look at the inspirational illustrations below, which remind us not only to appreciate our lush surroundings, but know there’s always room for growth. So long, winter blues!

 

http://www.huffingtonpost.com/2015/03/18/meditation-illustrations-_n_6834712.html

International Day of Happiness!

Get Outside and Enjoy!
Get Outside and Enjoy!

First Day of Spring and International Happiness!

http://climaterealityproject.org/blog/come-get-happy

Below is from Wikipedia:

The International Day of Happiness is celebrated throughout the world on the 20th of March. It was established by the United Nations General Assembly on 28 June 2012.

Assembly Resolution A/RES/66/281 states in pertinent part:

Balloons of Happiness
The General Assembly,[…] Conscious that the pursuit of happiness is a fundamental human goal,[…] Recognizing also the need for a more inclusive, equitable and balanced approach to economic growth that promotes sustainable development, poverty eradication, happiness and the well-being of all peoples, Decides to proclaim 20 March the International Day of Happiness, Invites all Member States, organizations of the United Nations system and other international and regional organizations, as well as civil society, including non-governmental organizations and individuals, to observe the International Day of Happiness in an appropriate manner, including through education and public awareness-raising activities[…]

—United Nations General Assembly, Resolution adopted by the General Assembly on 28 June 2012[1]
The International Day of Happiness Resolution 65/309 was the result of the effort the Kingdom of Bhutan and its Gross National Happiness Initiative. [2]

This UN resolution marked the historical milestone of globalizing the Happiness Development Movement that started in 1972. [3]

Happy Spring/Wildlife Wednesday

March 18, the seed heads still attract birds
March 18, the seed heads still attract birds

Wildlife Wednesday, Happy Spring!

My yard in July
My yard in July

Spring in Minnesota is glorious! The snow piles have melted and icy snowy sidewalks are only a tiny bleep in memory. We have a yard with no turf grass and mostly native plants and grasses. The birds love to stop for plant seeds on their migration. I garden for the birds, bees, and butterflies. So far harbingers of spring have been juncos, robins, and the cardinals singing their morning spring song. The chickadees and the downy woodpecker sit in the lilac bush inches from my window. As you can see, it is time to cut off last year’s plants and grasses.

Summer View
Summer View