Every year on October 1st, World Vegetarian Day kicks off a month of parties, potlucks, presentations, food tasting displays and lots of friendly discussions. For those new to vegetarianism, it serves as an enticement to give meatless fare a try (even for a day) and learn about its many benefits. And, of course, it’s the perfect occasion for vegetarians and those already moving towards plant-based diets to celebrate their healthy, compassionate food choices. Read the New York Times best vegetarian soups and stews here.
Eating vegan or vegetarian is awesome, but another thing is important also! Work to stop food waste!! Food waste is a terrible waste of water, labor and energy. Use up all those leftovers in soups, rice bowls, or wraps, How do use your leftovers??
What is Overshoot Day? It is the day the people on earth start using more resources than the Earth can renew. In other words the last five months of the year we are living on borrowed time using more resources than the Earth can regenerate. Earth Overshoot Day marks the date when we (all of humanity) have used more from nature than our planet can renew in the entire year. To stay even we would need 1.7 earths to live on. All countries are not equal in the amount of the earth’s resources they use. The United States is not great, using the most resources. The USA would need 5 Earths to supply their needs, Australia would need 4 Earths to meet their needs, China would need 3 Earths, and India and many other countries helps balance it out and only would need 7/10th of an Earth to meet their resource needs. Read more here.
We use the resources of 1.7 Earths.
We use more resources and services than nature can regenerate.
What about the future? I wish it were easier to solve this problem. We consume too much and waste even more. Everyday we need to think how important clean water and clean air are to our survival. Start by cutting food waste, use fewer chemicals, strive for zero waste and quality when we make purchases, and of course, drive less. If everyone does a small amount, it can add up to a lot!
The Global Footprint Network has listed the four following solution areas to address ecological overshoot:
Cities: If we reduce driving by 50 percent around the world and replace one-third of car miles with public transportation and the rest by walking and biking, we can #MoveTheDate of Overshoot Day back 12 days.
Energy: Reducing the carbon component of humanity’s Ecological Footprint by 50 percent would #MoveTheDate 93 days.
Food: If everyone in the world cut food waste in half, reduced the Footprint intensity of their diets, and consumed world-average calories, we would #MoveTheDate 38 days.
Population: If every other family in the world had one less child, we would move Overshoot Day 30 days by 2050.
What are you doing to reduce your global footprint? Today as I was grocery shopping, refilling my containers, striving for zero waste, and being plastic-free. What good ideas do you have?
Drive less: Walk, bike, ride share, Carpool, combine errands, and take public transport.
Protect butterflies and bees: Add more pollinator friendly plants to your yard or balcony, and eliminate your use of pesticides, and all chemicals in your home. Your family, your pets, birds and butterflies will be much healthier.
Reduce or eliminate beef from your diet. Producing beef uses lots of energy! Go meatless and fishless several days a week!
Reduce all plastic use, and recycle, recycle and recycle everything you can. Always work for zero waste.
Become a climatarian: Always consider the earth when you make decisions
Walk: Everyday get outside to enjoy nature.
Finally, work to elect leaders that believe in climate change, clean air and clean water, and support clean renewable energy solutions
Ways to be a better environmental steward from Ecowatch
From Earth911 ways to be more sustainable. Read at Earth911
The challenge begins, how can we use our holiday left-over food? My full refrigerator is daunting, and I am determined not to waste any of it. The freezer is one of our best tools to save food, but also using left overs in a new creative way: wraps, rice bowls, tacos or enchiladas, soups and stir fry. Save The Food has ideas to reduce food waste: https://www.savethefood.com/
Tonight I am serving. “Make your own rice bowl!” choosing heated leftovers to put on a hot bowl of brown rice in the fashion of a salad bar.
Not only does wasting food, waste valuable resources and lots of water, but also food in our landfills decomposes creating and giving off methane gas which is a harmful air pollutant contributing to global warming.
From Thanksgiving to New Year’s Day, household waste increases by more than 25%. Added food waste, shopping bags, packaging, wrapping paper, bows and ribbons all adds up to an additional 1 million tons a week to our landfills. (Source: EPA)