Find May beauty!
May is a magnificent month. I have been able to spend the first days of May outside gardening, biking, hiking and just looking for the new beginnings of spring. Birds are flying around my yard with nesting materials in their beaks, and I see new migrating birds everyday. The spring ephemerals(wild flowers): Dutchman’s breeches, spring beauty, bellwort, and blood root cover the forest floor with their magnificent plants.
May is Mental Health Month, and I promise you if you spend 20 minutes a few days a week connecting with nature and May beauty you will be much happier! Get outside daily to see the daily changes and beauty of nature. Look around pay attention and get connected to the outdoor world! I watch for butterflies, birds and new sprouting plants everyday.
The Actions for Happiness Calendar has ways to make your beautiful May Meaningful. See below.