Less Stuff, More Joy

Buy Nothing!
It isn’t hard to get caught up in the hectic holidays and craze of overconsumption.
Shopping til you drop is not what this time of year is really about.

We have a worldwide trash crisis, and we don’t need to be purchasing more junk to end up in landfills or garbage burners. All this consumption contributes to our climate crisis, more air pollution and more water pollution. When you shop purchase quality items that will last, always bring your own reusable shopping bags, and reduce your plastic packaging.

health4earth

Bring your reusable bags and reduce your plastic packaging.

Below is from the Story of Stuff Team:

Black Friday is an annual heavily-advertised mega shopping day with the goal of convincing you to buy as much as possible. But every product you buy has an environmental and labor cost, from long before it hits store shelves to long after you toss it in the bin.

Shopping til you drop is not what this time of year is really about. This holiday season, we’re encouraging everyone to buy less, buy better or buy nothing. Let’s focus less on stuff and more on joy!

Handy tip: unsubscribe from brand emails to simplify your life. And use Catalog Choice to opt-out of junk mail and unwanted catalogs.

We want to get back to the original joy of the season. Here are some meaningful things we can spend our time and money on:

Do something you have been meaning to do for a long time, and have fun!

  • Go for a walk or read that book you’ve been meaning to start
  • Write personalized holiday messages for those closest to you
  • If you are buying gifts, shop secondhand or support small businesses
  • Invite loved ones over for a home-cooked meal and games
  • Try an experience: check out a new restaurant, movie or concert with friends
  • Donate to or volunteer for a cause you care about
  • Participate in a community exchange like your local Buy Nothing Group
  • Write a thank you note or a note of gratitude to someone.
  • Find beauty in your day.



I Hate Styrofoam

Styrofoam/polystyrene. It is breaking into small pieces and could last forever!

Imagine eating or drinking your coffee/tea or dinner out of a Styrofoam container. ICK! I can’t imagine, but many people do??? Styrofoam makes food taste terrible, and it is made from cancer causing material. Why would you eat/drink from it?
I am on a road trip through the southern part of the United States. Styrofoam is just the normal at many food establishments. Places I refuse to patronize.
Not only is Styrofoam unhealthy to eat on,

How can we do better than this? We need a sustainable alternative

it is awful for the environment. It breaks down into tiny pieces harmful to oceans/lakes, water animals and fish that think it is food.
Unfortunately, Styrofoam has powerful lobbying interests behind it, people who don’t care about your health or the health of our waterways.

Beth Terry, author of My Plastic-Free Life, wrote this terrific guide explaining how producing and using plastic pollutes the air. When it comes to the foamy Styrofoam in particular, here are some other objections to using it:

  • It does not biodegrade. It may break into small pieces, even minuscule pieces. But the smaller EPS gets, the harder it is to clean up.
  • It is made of fossil fuels and synthetic chemicals. Those chemicals may leach if they come in contact with hot, greasy or acidic food. Yes, they keep your coffee hot – but they may also add an unwanted dose of toxins to your drink.
  • Animals sometimes eat it. Turtles and fish seem to mistake EPS for food, and that can kill them. Not only can they not digest it, but the foam could be full of poisons that it has absorbed from contaminants floating in the water.
  • It can’t be recycled. Some commercial mailing houses may accept packing peanuts, but for the most part community recycling centers do not accept throwaway foam food containers.

Below is from 5gyres:

Evidence regarding the sustainability and toxicity of expanded Styrofoam/polystyrene (EPS) single-use containers supports replacing them with a more sustainable and safe material. EPS food and beverage containers are single-use, yet persistent and not economically feasible to recycle. Thus, millions of single-use EPS items are sent to a landfill each day, where they will remain for hundreds to thousands of years. Moreover, its lightweight makes it difficult to manage which is one reason EPS is one of the top litter items found on beaches and in the environment. Lastly, EPS containers may pose a hazard. Some studies have found they can leach chemicals into our food and others have demonstrated that their leachate is toxic to laboratory animals. Replacing EPS with a more sustainable material supports a healthy environment for both wildlife and people.

So what can you do?

I boycott places that use Styrofoam, but that might not be possible for you.     1.Bring your own container, or ask for a real plate, many places can provide that for you! 2. Tell establishments how awful their packaging is. 3. Work to get Styrofoam bans in your community 4. Pick up Styrofoam litter so it doesn’t end up in our waterways.

If everyone does a small part, it can add up to a lot! Speak out.