Category: climate change

Cut food waste day 12, Meatless Monday

My series, 31 days of less waste continues:

I love risoto
I love risotto

Clean out the Refrigerator Risotto
Food waste is a waste of energy. Growing shipping and packaging of products takes lots of energy. What are your ways to reduce food waste?
I have always been intimidated by risotto, but after my recent trip to Eastern Europe and many delicious meals, I knew I could become good at making risotto.
This is my vegan, Meatless Monday recipe. Serve with fruit, salad and a veggie patty. Top with whatever nuts you might have, the garnish of cheese will make it vegetarian, not vegan.

Clean out the Refrigerator Risotto
– 1 small onion or leftover onion
– 1 cup rice (I use brown, white rice is easier and faster)
– 2 cups of water or more
– 1 clove garlic (optional)
– vegetables or leftovers to use up (I used collard greens , parsley, celery, and carrots)
– 1 tsp. salt
– garnish with nuts (optional)
– oil for browning onions and veggies. I use olive or coconut.
Process:
Stir fry onion in oil until it starts to brown, add vegetables and continue to stir fry for few minutes, next add rice for about 3 minutes and salt. Throw in any other left overs. Next, I add about 1/2 cup of warm water, stirring every few minutes, and adding more warm water as the water is absorbed. When the rice is soft and creamy, it is ready to serve. About 30-35 minutes.
Easier method:
After the rice and vegetables are slightly browned add the 2 cups water and place in an oven dish in the oven @ 350 degrees for 30 minutes.

Enjoy!

Superior Views, November and December

“In all things of nature, there is something of the marvelous.” Aristotle

Lake Superior in November
Lake Superior in November

Both November and December have been unseasonably warm! Warm sunny days alternating with rainy days.  It is quiet, very quiet.  Crows, the call of the pileated, and bald eagles maintaining a continuous chatter are about the only sounds.  Even the big lake has been on the quiet side especially with the wind from the SW.

Eagles sit in this white pine tree
Eagles sit in this white pine tree

Rough grouse and mystical snow buntings entertain as they fly up from the roadside. The large number of chickadees and grey squirrels is unusual, and I assume the mild weather has something to do with their numbers. Both chickadees and squirrels peek through the windows of our house watching our household. Chickadees were still eating flies off our house the first week of December, but cooler nights have turned the chickadees to the feeders, plants and trees.

An occasional 1000 foot ore boat passes through on horizon
An occasional 1000 foot ore boat passes through on horizon

While I was delighting in the charming chickadees. These stories about chickadees came from one of my favorite bird authors:  http://www.startribune.com/chickadees-go-to-charm-school/360852661/

Superior Views, my observations on Lake Superior

 

Zero Waste, Is it Possible?

Bulk purchasing exactly the amount needed for zerowaste
Bulk purchasing exactly the amount needed for zero waste

I have just spent the morning in a seminar learning about the new organic compost program in Minneapolis. With an obsession for reducing trash I work on this daily, but just can’t see how to get to zero waste. We purchase in bulk using compostable paper bags, and refill every bottle with items that are available.
One woman, Bea Johnson, has been able to accomplish zero waste. What is the most amazing of all, she and her husband have two sons!

Here are Bea Johnson’s 10 easy steps to zero waste living:

Some co-ops have fabulous selections of soaps and lotions for bottle refills.
Some co-ops have fabulous selections of soaps and lotions for bottle refills.

Refuse

  1. Fight junk mail. It’s not just a waste of resources, but also of time. Register to receive less at org,optoutprescreen.org and catalogchoice.org.
  2. Turn down freebies from conferences, fairs and parties. Every time you take one, you create a demand to make more. Do you really need another “free” pen?

Reduce

  1. Declutter your home, and donate to your local thrift shop. You’ll lighten your load and make precious resources available to those looking to buy secondhand.
  2. Reduce your shopping trips and keep a shopping list. The less you bring home, the less waste you’ll have to deal with.

Reuse

  1. Swap disposables for reusables (start using handkerchiefs, refillable bottles, shopping totes, cloth napkins, rags, etc.). You might find that you don’t miss your paper towels, but rather enjoy the savings
  2. Avoid grocery shopping waste: Bring reusable totes, cloth bags (for bulk aisles), and jars (for wet items like cheese and deli foods) to the store and farmers market.

Recycle

  1. Know your city’s recycling policies and locations—but think of recycling as a last resort. Have you refused, reduced or reused first? Question the need and life-cycle of your purchases. Shopping is voting.
  2. Buy primarily in bulk or secondhand, but if you must buy new, choose glass, metal or cardboard.Avoid plastic: Much of it gets shipped across the world for recycling and often ends up in the landfill (or worse yet, the ocean).

Rot

  1. Find a compost system that works for your home and get to know what it will digest (dryer lint, hair, and nails are all compostable).
  • Turn your home kitchen trash can into one large compost receptacle. The bigger the compost receptacle, the more likely you’ll be to use it freely.

http://ecowatch.com/2015/03/10/bea-johnsoon-zero-waste-guru/

What do you do to reduce your waste?