

This is an excellent blog on reducing plastic from http://www.ecomena.org. It is so simple!
Ecomena’s top ways to reduce plastic are:
1. Bring your own shopping bags
2. Buy bulk and refill your own containers
3. Don’t purchase bottled water
4. Say “No” to straws
Read the entire blog here
And, Health4earth on Refuse Plastic



Living in a cold winter climate, I love my fleece shirts, and have been struggling with this information for a few months trying to ignore the facts.
Studies have shown the Mississippi River is full of these microfibers. These are even smaller than microbeads. Microbeads in soaps, make-up, and toothpaste created much worry and Congress has banned them. However, new studies are showing that microfibers are worse for us and wildlife than microbeads. Yikes, very confusing. Read the entire article on the Mississippi River study
Information from NPR:
“The innovation of synthetic fleece has allowed many outdoor enthusiasts to hike with warmth and comfort. But what many of these fleece-wearing nature lovers don’t know is that each wash of their jackets and pullovers releases thousands of microscopic plastic fibers, or microfibers, into the environment — from their favorite national park to agricultural lands to waters with fish that make it back onto our plates.
This has scientists wondering: Are we eating our sweaters’ synthetic microfibers?
Probably, says Chelsea Rochman, an ecologist and evolutionary biologist at the University of Toronto, St. George. “Microfibers seem to be one of the most common plastic debris items in animals and environmental samples,” Rochman says.
In fact, peer-reviewed studies have shown that these synthetic microfibers — a type of plastic smaller than a millimeter in length and made up of various synthetic polymers — have popped up in table salt in China, in arctic waters and in fish caught off the coast of California. These tiny fibers make up 85 percent of human debris on shorelines across the globe, according to a 2011 study. They’re basically inescapable. So it’s not unlikely they’re finding their way into the human diet, especially in seafood.” NPR

https://health4earth.com/2014/07/16/what-products-contain-microbeads/
NO one has called, but the White House comment line is closed!
No one has made calls to Donald Trump complaining about his renewal of the Keystone and Dakota Access pipelines??? The White House comment line has been closed for a few weeks! This is what he said this week, “As you know I approved two pipelines that were stuck in limbo forever. I don’t even think it was controversial. I approved them. I haven’t even had one call from anybody saying that was a terrible thing you did. I haven’t had one call … Then as you know I did the Dakota Pipeline and no one called up to complain.” Donald Trump
The telephone comment line to might be closed , but you can send a tweet @realDonaldTrump or send a post card. I hope you will do both. You can also call one of his businesses: https://whitehouseinc.org/ or contact him through this link: http://p2a.co/xdL9jbf
Some background:


Did voters on November 8, vote for dirty water and dirty air? I know one Trump voter who is totally against the Dakota Access Pipeline. I can’t believe that November’s vote was to trash our water and air! Please call your senators.
No matter where you live, call your senator and tell them to oppose Scott Pruitt’s confirmation as EPA Administrator: (202) 224-3121
You can use this tool to quickly find your senator and click to call them: http://on.nrdc.org/2kkFfOL
Below is from the NRDC, Natural Resources Defense Council:
Oklahoma Attorney General Scott Pruitt is the worst, most extreme nominee ever tapped to lead the U.S Environmental Protection Agency. We must stop him! As Oklahoma Attorney General, he has sued the EPA 18 times to fight clean air and water rules. Seventeen of these 18 he joined with fossil fuel companies in suing the EPA. Pruitt has gone to court to fight rules that would save up to 45,000 lives, and avoid hundreds of thousands of asthma attacks and heart attacks every year.. More than 1 in 10 children in Oklahoma have asthma, which is one of highest rates of asthma in United States.
He routinely allies with big polluters to promote prioritize their profits over the health and safety of ordinary people. How could he possibly be qualified to protect our air and water?
Bottom line: he is unfit to serve as the nation’s top environmental steward. We only need 3 senators to swing their votes the right way to stop him! CALL RIGHT NOW.
No matter where you live, call your senator and tell them to oppose Scott Pruitt’s confirmation as EPA Administrator: (202) 224-3121
You can use this tool to quickly find your senator and click to call them: http://on.nrdc.org/2kkFfOL
And if you live in one of the following states, it is particularly important to call these senators:
Sen. Joe Donnelly (Indiana) 202-224-4814 
Sen. Heidi Heitkamp (North Dakota) 202-224-2043
Sen. Susan Collins (Maine) 202-224-2523
Sen. Dean Heller (Nevada) 202- 224-6244
Sen. Jeff Flake (Arizona) (202) 224-4521
Sen. Rob Portman (Ohio) (202) 224-3353
Sen. Lamar Alexander (Tennessee) (202) 224-4944
Sen. Joe Manchin (West Virginia) (202) 224-3954

Writing coach, Steve Wilbers is imagining the world as he would like it to be. Can you imagine how powerful it would be if everyone held a vision of kindness, and imagined a world of kindness. Powerful!
His suggestions are timely: Write a thank you note, blog, write a letter to a newspaper. Read his article here. Write about your passions, your images of how the world should be. Speak out, write, and make the world a better place!
My thoughts on kindness continues.
https://health4earth.com/2017/01/01/plunging-into-the-unknown/

The leaves are falling, and it is raking season. What does this have to do with water quality?
The substances that turn our lakes and rivers green each summer come from our lawns and yards. We think of leaves as waste, but to a lake they are food. The algae in lakes love leaves, and when we feed lakes too many leaves, algal blooms turn our lakes and rivers green and smelly. Protecting water is everyone’s job What can you do? Simple–remember the land/water connection! What we do to the land we do to the water. Clean your streets when the leaves fall from the trees, and when you mow the grass clean your streets, also. Keep our lakes and rivers clean.

Many candidates for office talk about cutting regulations. What are they talking about? Why doesn’t the media ask them what regulations they want to cut? One presidential candidate wants to cut food regulations? Cut the Food and Drug Administration rules that govern food production, cleanliness, food packaging and temperature? Ridiculous!http://time.com/4219575/air-pollution-deaths/


An interesting video comparing recycling in the United States and Germany. What do you think??
I see soda cans and plastic bottles in the trash. What are we thinking?
