A Plastic-Free Holiday

I love this from Beyond Plastic!

6 Steps to a Plastic-Free Holiday Dinner

1. Choose Scratch Over Store-Bought

Most store-bought dishes from supermarkets and restaurants will be packaged in plastic or other disposable containers. To avoid the unnecessary plastic, focus on cooking from scratch. Ingredients like vegetables, flour, butter, and nuts can be commonly found in non-plastic packaging. For items like nuts and dried fruits, see if your local market, co-op or health food store has a bulk section and bring your own bags to fill up! When faced with a choice of packaging, choose glass or paper over plastic. If you’re looking for inspiration, see our (newly updated and expanded) recipe suggestions below. As long as you plan ahead, there should be plenty of time to make things from scratch.

2. Shop Local

Shopping locally reduces your meal’s carbon footprint and helps support local small businesses which need our business more than ever thanks to the growth of online grocery ordering from Amazon and other etailers. Show your community your thanks by supporting local businesses!

If you don’t have the time or inclination to make pumpkin, pecan, or apple pie from scratch, check your local bakery.  While you’re there, pick up the bread you’ll need to make your stuffing and bring it all home in your own reusable bags. Visit your local farmers market to pick up potatoes, squash, sweet potatoes, carrots, onions, greens, leeks, parsnips, and more. If your farmers market is closed for the season, many CSAs (community supported agriculture) also offer a special one-time Thanksgiving share of goodies to anyone, even if you’re not a subscriber. 

3. Use Sustainable Decor

Forget the dollar store, you can make beautiful fall decor for your table setting and dining room with things from your backyard and local farm stand. Pressed leaves, squash, and pumpkins make for great wall and table adornments. Check out some good DIY ideas here. And don’t forget to get the kids involved!

4. Serve on Reusable Dishes & Dinnerware 

Plastic utensils and cups end up in landfills, incinerators, or waterways where they can pose a threat to wildlife. Set your table with a beautiful tablecloth, ceramic or metal plates, cups, serving platters, metal utensils (got a set of silverware from your parents or grandparents you can bust out?), and cloth napkins. If you’re hosting a big gathering and don’t have enough plates, glasses, serving dishes, or cutlery, take a trip to your closest thrift shop, ReStore or Salvation Army to pick up more on the cheap (there’s often some real gems and some actual silverware mixed in with the cheaper stuff.) You can serve your drinks in glass pitchers or bottles. If your family likes seltzer, consider investing in a machine to carbonate your own “bubbly water”. Tip: choose the model that comes with glass bottles over the plastic ones. If you have kids, assign them the task of polishing silver—they may find it deeply satisfying. Sticking to reusable tableware will not only reduce your waste but also save you money. Get your family or friends to help you wash anything delicate that can’t go in the dishwasher and toss all your cloth items in the washing machine afterwards. No muss, no fuss, and, more importantly, no WASTE.

5. Provide or Remind People to Reusable Containers for Leftovers

Going to family or friend’s home for dinner? Bring your own glass or metal containers to cart home some delicious leftovers. There are also some great beeswax-coated fabric wraps out there these days that can take the place of plastic wrap or tinfoil. If you are hosting the dinner, remind guests to bring reusable containers with them. If you have extras to spare (say from all those take-out containers you saved during COVID lockdown), you can offer them to guests who’ve forgotten to bring their own. If you haven’t yet invested in glass or metal containers, don’t let that stop you – just bring plastic tupperware or clean yogurt containers, etc., but make sure not to heat anything up in those containers later to avoid the chemical leaching that occurs when hot food comes into contact with plastic. If you do use aluminum foil, when you’re done, don’t forget to gently clean and dry it and save it to use again.

6. Compost Your Food Scraps and Decorations!

Compost any scraps from cooking or leftovers that aren’t being saved, as well as any compostable decor you’ve put up or used on the table once you tire of it. Reminder, if your Thanksgiving dinner includes a turkey, you can make delicious, nourishing stock out of the carcass before you compost it. You can then make an excellent, very flavorful turkey soup or freeze the stock for several months. If you’re not sure what can and can’t be composted, check out this helpful list. If you don’t have a backyard compost, see if your city or town has a local composting system. If they don’t have one yet, look into how to start one. HINT: This could be a great project for a Beyond Plastics Local Group or Affiliate to take on.


RECIPE SUGGESTIONS (updated and expanded for 2024!)

Vegetarian and Vegan Recipes

Regionally and Globally-Inspired Recipes

Holding Exxon Accountable

“ExxonMobil lied to further its record-breaking profits at the expense of our planet and possibly jeopardizing our health” Attorney General Rob Bonta

peace on earth

Plastic is harmful to our earth and to our bodies. The producers of plastic should be held accountable.

“For decades, ExxonMobil has been deceiving the public to convince us that plastic recycling could solve the plastic waste and pollution crisis when they clearly knew this wasn’t possible. ExxonMobil lied to further its record-breaking profits at the expense of our planet and possibly jeopardizing our health,” Rob Bonta, Attorney General, California

A coalition of environmental groups have joined together to take ExxonMobile to court. Surfrider Foundation, the Sierra Club, Heal the Bay, and San Francisco Baykeeper are taking on the world’s largest producer of single-use plastic polymers for their claims about plastic.

The lawsuit was filed in San Francisco, California and states that ExxonMobile knowingly hid the truth about the harm caused by plastic and misled the public about its recyclability.

Niall McCarthy, partner at the law firm that is representing the coalition, said:

“Some of the greatest progress in American history was caused by civil lawsuits holding the powerful accountable for their actions. This is another such case brought by the most prominent environmental nonprofits in California who are willing, for the public good, to take on a company worth billions. The case will expose the devastation caused by single-use plastics and the deceptive recycling myth pushed by plastic producers such as ExxonMobil. The case, at its core, is about accountability.  ExxonMobil’s promises of being a good corporate citizen are divorced from the reality of its conduct. As detailed in the complaint, ExxonMobil’s single use plastics are smothering California’s environment.”

A Plastic-Free Future

Plastic is everywhere. It is hazardous to our health and our environment. Lets work together every day to end the Age of Plastic

These outstanding ideas are from Eureka Recycling!

Practical Tips for Going Plastic-Free 

The most powerful zero waste action we can take is not creating waste in the first place. So how do we go about reducing consumption. Here are some helpful tips: 

  1. Start with the Basics: Swap out single-use plastic bags for reusable ones. Keep a stash in your car or by the door so they’re always handy.
  2. Choose Reusables & Say NO to Single-Use Plastic: Carry your own refillable stainless-steel water bottle and use glass containers for food storage. Repurposing glass pasta jars for food storage can be a good option 
  3. Shop Mindfully: When grocery shopping, opt for products with minimal or recyclable packaging. Choose loose fruits and vegetables over those wrapped in plastic and items in glass or cardboard containers over plastic whenever possible. When shopping for clothes, try to choose used clothes and clothing made of cotton or hemp, which can help reduce microfiber pollution Many clothing, especially synthetic fibers like polyester, nylon, and acrylic, are made from plastic polymers. When these synthetic fabrics are washed, they release tiny plastic fibers known as microfibers into the wastewater. These microfibers are too small to be caught by wastewater treatment plants and ultimately end up in rivers, lakes, and oceans. 
  4. Evaluate Necessity vs. Want: Before making a purchase, ask yourself if the item is something you truly need or if it’s just a want. Delaying non-essential purchases can often lead to realizing you don’t need them at all.
  5. Borrow or Share: Borrow or share items that you only need temporarily or infrequently, such as tools, books, or recreational equipment, rather than buying them outright. 
  6. Support Plastic-Free Initiatives: Encourage businesses and local governments to adopt plastic reduction initiatives. When possible, support companies that prioritize sustainable packaging and products. 
  7. Make Your Voice Heard: As we work to advance zero waste legislation at the state and federal levels, we know we cannot recycle our way out of the plastic production and pollution crisis. Let’s work together to hold petrochemical companies accountable and change systems to better support reduction and reuse. 

While Plastic Free July lasts for just one month, the habits we cultivate and policies we advocate for can have a lasting impact. By reducing our plastic consumption, we conserve valuable resources, minimize pollution, and protect wildlife. Moreover, we contribute to a shift in societal norms towards more sustainable living practices. 

Join the movement this Plastic-Free July and let’s make every month an opportunity to support a zero waste future. 

And some ways to reduce your exposure to microplastics

Planet over Plastic

Happy Earth Day!

We all can make a difference by reducing our plastic footprint.

The theme for this year’s Earth Day is Planet VS Plastic. The hazards of plastic are great, and we all need to take steps to reduce the harmful effects of plastic pollution in our environment and bodies.

earth day

What will you do to help our warming planet?

Greenpeace has nothing to do with this post.

Things you should know about plastic:

  1. Plastic is made of fossil fuels and contains many toxic chemicals that are harmful to our health.
  2. These toxic chemicals leach into our food from plastic packaging.
  3. Plastics break down into microplastic. We each consume about a credit card of microplastic a week from our food and environment. These microfibers are found in our lungs, brains, blood and arteries.
  4. When plastic is recycled it becomes more toxic.
  5. 40% of plastic is single-use.
  6. The production of plastic continues to increase.
  7. If plastic were a country, it would be the 5th largest emitter of greenhouse gases. Much of plastic’s pollution affects minorities and people without power.
  8. Clothing with polyester and nylon contain plastic.
  9. The producers of plastic should be held responsible for the harm they create in the environment and our bodies.

By banning the worst forms of single-use plastic, holding plastic producers accountable for their waste, getting wasteful packaging off store shelves, and more — a future beyond plastic is possible.


1. Sandra Laville, “Single-use plastics a serious climate change hazard, study warns,” The Guardian, May 15, 2019.
2. “What do plastics have to do with climate change?” United Nations Development Programme, November 15, 2022.
3. Oliver Milman, “‘Deluge of plastic waste’: US is world’s biggest plastic polluter,” The Guardian, December 1, 2021.
4. “We know plastic pollution is bad — but how exactly is it linked to climate change?,” World Economic Forum, January 19, 2022.
5. “We know plastic pollution is bad — but how exactly is it linked to climate change?,” World Economic Forum, January 19, 2022.
6. “Reducing plastic waste in the states” U.S. PIRG, July 26, 2022.
7. Celeste Meiffren-Swango, Jenn Engstrom and Mark Morgenstein, “Statement: Amazon to phase out single-use plastic shipping bags,” Environment America, July 19, 2023. https://www.youtube.com/watch?v=80Rya-ZOJ7g (microplastics)

Future generations deserve a safe and healthy future, free from the plastic waste crisis — and we can make it happen.

Donate to non-profits working to end plastic pollution:

https://www.bennington.edu/center-advancement-of-public-action/environment-and-public-action/beyond-plastics

Plastic Pollution Coalition

The Story of Stuff https://www.storyofstuff.org/

Ways to reduce your plastic use:

  • Always carry a reusable glass or metal water bottle, and reusable shopping bags with you.
  • Learn to refuse single-use plastics, such as plastic water bottles and coffee cups, straws, plastic bags and plastic utensils. 
  • Purchase fruit and produce in the bulk section, and don’t place items in plastic bags. 
  • Always search out products in glass jars instead of plastic containers. 
  • When you must buy plastic products, choose ones that you can recycle rather than ones you must put in the trash. 
  • Bring your own containers and shop the bulk section of your local food coop.
  • Purchase clothing made from cotton and wool instead of polyester or poly fibers. https://www.npr.org/2023/07/19/1188343293/is-toxic-fashion-making-us-sick-a-look-at-the-chemicals-lurking-in-our-clothes
  • Store food in glass containers instead of plastic.
  • Ditch the baggies!

Tips to fight food waste

Waste less food: Food Waste Prevention Week is April 1-7

One trillion dollars of food is wasted yearly. We can all do better!

People are starving in Gaza, Sudan, Syria and other places in the world, let’s not waste food.

**Why is reducing food waste so important?

It saves Money

Wasting food is expensive. Every year, Americans lose more than $218 billion on wasted food. In Florida, the average family of four throws out around $1,600 worth of food annually. Households are responsible for the most wasted food. If we begin to reduce and prevent food waste, we can save that money that is wasted on spoiled food.

It reduces hunger in our communities

In the US, approximately 40% of all food grown and produced is never eaten. That’s a lot of food wasted that could go to people that don’t have access to food. 1 in 5 people lack consistent access to nutritious food, while up to 3 million tons of wasted food goes to landfills annually. Recovered food provides an additional source of nutritious food.

It protects the environment

Reducing food waste is the #1 personal action to reduce greenhouse gas emissions, while safeguarding critical natural resources. When food is wasted, it goes into a landfill. Once in a landfill, food waste breaks down and emits greenhouse gasses, including carbon dioxide (CO2) and methane (CH4). Methane is 30 times more potent than carbon dioxide, making it more damaging to the environment. If we reduce food waste, we could save the environment from this damage.

What Can I Do?

At home
  • Save leftovers and store/freeze food in portion-ready containers
  • Cook only what is needed for that meal
  • Make one night a weekly “leftover” night to empty the refrigerator before shopping again
  • Audit what you throw away; it will influence your next shopping trip
  • Keep kitchen essentials on hand (grains, spices, sauces) that bring new life to old meals
  • Freeze ripe fruits and vegetables for baking, cooking and filling in gaps in recipes
  • Compost 
At the grocery store
  • Plan menus for the week and prepare a shopping list
  • Stick to your shopping list
  • Match your shopping to the reality of your week
  • Buy smaller quantities, if appropriate, to avoid spoilage and waste
  • Don’t shop hungry
  • Pay in cash so the amount your spending is tangible
  • If you bought items that you won’t use, donate them before the expiration date

At work
  • If you bring a lunch, bring only what you will eat
  • In the case of leftovers, save for the next day, if you have a work refrigerator
  • If you brought too much, share with others
  • If ordering takeout/delivery, save leftovers or share an order
  • Bring leftovers from dinner last night

Check out these resources to reduce food waste and spread the word with your community, https://stopfoodwaste.ecochallenge.org 

**This information is from the city of Minneapolis and Hennepin County

https://www.ecowatch.com/global-food-waste-un-report.html

Thank you, Pope Francis!

1655102_897481996985112_4241054922774132646_oI thank Pope Francis, along with millions throughout the world, for encouraging churches and all of us to discuss and think about our unsustainable habits. Pope Francis is concerned with the lack of fresh drinking water, the loss of bio-diversity, and the diminished quality of life many on our planet are experiencing. The Pope and I would disagree on birth control, and the sustainability large families, but I think his other ideas are right on! The list below is the best list I have seen on things we can all do to reduce our carbon use. Below is from Priest Father Rocky:

10 things you can do to implement “Laudato Si.”

1. Use 10% less air conditioning — in home and in car
2. Use 10% less fuel — at home and in car
3. Drive 10% slower
4. Use scrap paper for your first draft
5. Use natural light instead of electric whenever possible
6. Turn off the lights when you leave the room
7. Use real plates, napkins, and cups: not paper and plastic
8. Reduce water consumption (recycle shower water into the holding tanks for toilets)
9. Be respectful at home: “please and thank you”
10. Say Grace BEFORE and AFTER meals.

And a Video: http://popefrancisthedestroyer.blogspot.com/2015/06/video-pope-francis-encyclical.html