Category: sustainable

Make Thanksgiving Plastic-Free

Six ideas to help you reduce your plastic this Thanksgiving from my friends at Beyond Plastic

1. Choose Scratch Over Store-Bought

Most store-bought dishes from supermarkets and restaurants will be packaged in plastic containers. To avoid the unnecessary plastic, focus on cooking from scratch. Ingredients like vegetables, flour, butter, and nuts can be commonly found in non-plastic packaging. For items like nuts and dried fruits, see if your local market, co-op or health food store has a bulk section and bring your own bags to fill up! When faced with a choice of packaging, choose glass or paper over plastic. If you’re looking for inspiration, see our (newly expanded) recipe suggestions below.

2. Shop Local

Shopping locally not only reduces your meal’s carbon footprint, but you can bring your own bags and containers and you’re less likely to encounter plastic packaging than at your grocery store. Small businesses also need our support more than ever during the pandemic. Give your community your thanks by supporting each other!

If you don’t have the time or inclination to make pumpkin, pecan, or apple pie from scratch, check your local bakery.  While you’re there, pick up the bread you’ll need to make your stuffing and bring it all home in your reusable bags. Visit your local farmers market to pick up potatoes, squash, sweet potatoes, carrots, onions, greens, and more. If your farmers market is closed for the season, many CSAs (community supported agriculture) also offer a special one-time Thanksgiving share of goodies to anyone, even if you’re not a subscriber. 

3. Use Sustainable Decor

Forget the dollar store, make the perfect fall decor for your table setting with things from your backyard and local farm stand. Pressed leaves and pumpkins make for great wall and table adornments! Check out some DIY ideas here. And don’t forget to get the kids involved!

4. Serve on Reusable Dishes & Dinnerware 

Plastic utensils and cups end up in landfills, incinerators, or waterways where they can pose a threat to wildlife. Set your table with a beautiful tablecloth, ceramic or metal plates, cups, serving platters, metal utensils (got a set of silverware from your parents or grandparents you can bust out?), and cloth napkins. This can also include glass pitchers or bottles for drinks. If your family enjoys seltzer, consider investing in a SodaStream or other carbonation machine (tip: choose the model that comes with glass bottles over plastic). If you have kids, assign them the task of polishing silver—they may find it deeply satisfying. Sticking to reusables only will not only reduce your waste but also save you money. Get family or friends to help wash anything delicate that can’t go in the dishwasher and toss all your cloth items in the washing machine afterwards. No muss, no fuss, and, more importantly, no WASTE.

5. Provide or Bring Reusable Containers for Leftovers

Going to family or friend’s home for dinner? Bring your own glass or metal containers to cart home some delicious leftovers. There are also some great beeswax-coated fabric wraps out there these days that can take the place of plastic wrap or tinfoil. If you are hosting the dinner, remind guests to bring reusable containers with them. If you have extras to spare (say from all those take-out containers you saved during COVID lockdown), you can offer them to guests who’ve forgotten to bring their own. If you haven’t yet invested in glass or metal containers, don’t let that stop you – just bring plastic tupperware or clean yogurt containers, etc., but make sure not to heat anything up in those containers later to avoid the chemical leaching that occurs when hot food comes into contact with plastic. If you do use aluminum foil, when you’re done, don’t forget to gently clean and dry it and save it to use again.

6. Compost!

Compost any scraps from cooking or leftovers that aren’t being saved, as well as any compostable decor you’ve put up or used on the table once you tire of it. Reminder, if your Thanksgiving dinner includes a turkey, make stock out of the carcass before you compost it—you can make an excellent, very flavorful turkey soup or freeze it for months. If you’re not sure what can and can’t be composted, check out this helpful list. If you don’t have a backyard compost, see if your city or town has a local composting system. If they don’t, look into how to start one. HINT: This could be a great project for a Beyond Plastics Local Group or Affiliate to take on.

RECIPE SUGGESTIONS (expanded for 2023!)

https://www.beyondplastics.org/holiday-guides/thanksgiving?link_id=8&can_id=57c1dbdb6797ae1751eeeda41c3f3dd1&source=email-photos-from-the-march-an-important-tribute-win-a-handsewn-quilt-urge-coke-to-do-better-more&email_referrer=email_2107168&email_subject=a-virtual-screening-victory-in-newton-ma-new-resources-for-spanish-speakers-more

No Plastic is Safe

From November 13 to November 19 world meetings in Kenya are being held to try to stop the spread of plastic pollution. Plastic is a serious health problem, polluting our bodies and our environment. Made of fossil fuels plastic contains thousands of toxic materials and breaks down into to tiny microfibers that are found in every organ of our bodies. Recycling plastic intensifies the toxicity. Sign the Greenpeace petition below to help reduce plastic!

Make a concentrated effort to reduce your plastic exposure

A new study led by scientists from the University of Gothenburg in Sweden has found that recycled plastics contain hundreds of toxic chemical compounds, including pharmaceutical drugs, pesticides and industrial compounds.

The scientists say this means plastics are not fit for most purposes

No plastics are safe or suitable for reuse or regeneration due to their toxic chemical content, as well as their ability to adsorb additional chemicals during use! https://www.ecowatch.com/recycled-plastics-toxic-chemicals-health-risks.html

From Greenpeace: We need an ambitious Global Plastics Treaty to turn off the plastics tap and, finally, end the age of plastic. The movement is 2 million strong! Will you help grow it even bigger by calling for a strong Global Plastics Treaty to end the age of plastic, and signing our petition?
TAKE ACTION!
Together, let’s end the age of plastic! 

Walter Morris, “Hyattsville residents raise concerns about plastic pellets spilled in train derailment,” NBC4 Washington, October 3, 2023.
2. Neel Dhamesha, “The massive, unregulated source of plastic pollution you’ve probably never heard of,” Vox, May 6, 2022.
3. Karen McVeigh “Nurdles: the worst toxic waste you’ve probably never heard of,” The Guardian, November 29, 2021.
4. Karen McVeigh, “Nurdles: the worst toxic waste you’ve probably never heard of,” November 29, 2021.
5. Lisa Frank, “New bill would stop companies from dumping plastic,” U.S. PIRG, May 25, 2022.
6. “Our waters shouldn’t be dumping grounds for plastic,” U.S. PIRG, October 3, 2023.
7. Doyle Rice, “Oh, yuck! You’re eating about a credit card’s worth of plastic every week,” USA Today, June 12, 2019.

Taking the Side of Peace

Peace is not something you wish for. it’s something you make, something you do, something you are, and something you give away. John Lennon

Peace

Make Peace

PEACE

Today I am taking sides.

I am taking the side of Peace.

Peace, which I will not abandon

even when its voice is drowned out

by hurt and hatred,

bitterness of loss,

cries of right and wrong.

I am taking the side of Peace

whose name has barely been spoken

in this winnerless war.

I will hold Peace in my arms,

and share my body’s breath,

lest Peace be added

to the body count.

I will call for de-escalation

even when I want nothing more

than to get even.

I will do it

in the service of Peace.

I will make a clearing

in the overgrown

thicket of cause and effect

so Peace can breathe

for a minute

and reach for the sky.

I will do what I must

to save the life of Peace.

I will breathe through tears.

I will swallow pride.

I will bite my tongue.

I will offer love

without testing for deservingness.

So don’t ask me to wave a flag today

unless it is the flag of Peace.

Don’t ask me to sing an anthem

unless it is a song of Peace.

Don’t ask me to take sides

unless it is the side of Peace.

Rabbi Irwin Keller, Oct. 17, 2023

I Had The Strangest Dream

In our hands now lies not only our own future but that of all other living creatures with whom we share the earth.” 
— Sir David Attenborough
Peace not War! President Biden, Secretaries Blinken and Austin need to immediately be working on a cease fire. the loss of civilian lives is not acceptable. A ceasefire is the way to release hostages!

Working together we can make the world safer and more peaceful. Let’s work for compassion and understanding. Civilians always bear the brunt of these conflicts, and should never be targeted in war!

What does war accomplish but more suffering, lots of death, environmental destruction, and more anger. The people who suffer have very little to do with the actual conflict, and most are children and their mothers. Healthy and sane people talk and compromise. They do not make fun of other people, rape, bully or kill. They work for healthy communities even if they don’t always get their way. Peace Not War!

An Ode to Peace

Last night I had the strangest dream
I ever dreamed before
I dreamed the world had all agreed
To put an end to war
I dreamed I saw a mighty room
The room was filled with men
And the paper they were signing said
They’d never fight again

And when the papers were all signed
And a million copies made
They all joined hands end bowed their heeds
And grateful prayers were prayed
And the people in the streets below
Were dancing round and round
Well swords and gun and uniforms
Were scattered on the ground

Last night I had the strangest dream
I ever dreamed before
I dreamed the world had all agreed
To put an end to war by Ed Mccurdy.

“It’s time we prioritize empathy and compassion. It’s time to recognize the individual suffering of those who have lost so much on all warring sides. It’s time to ponder how we can comprehend and stand by those who bear the weight of suffering. Let’s step into their shoes, endeavor to see the world through their eyes, and acknowledge that empathy doesn’t equate to endorsing violence or choosing sides.

Empathy signifies recognizing the real people obscured behind the headlines, people grappling with unfathomable pain and despair. It’s an acknowledgment that there are no victors but only losers in conflict.” The Planet

Peace not War!

Why the history of the densely populated Gaza strip is key to understanding the current conflict

Optimistic October

Optimistic? We have been through a record-breaking hot summer, the climate crisis looms everywhere, we are in a world waste crisis and are being poisoned by plastic, Ukraine is still being attacked, and American democracy is being threatened. Instead of worrying about the past and what should have been done we need to move forward with hope. We must be hopeful about our futures, the futures of our children, and the positive difference we can all make. We all make a difference, and let’s make it a positive difference.

October is a beautiful month. Enjoy!

Look for the good in your day, find beauty in your day, and remind yourself that things can change for the better!

Climate Week

This is Climate Week in New York. I hope the world’s leaders will heed the urgent call of our changing climate. The pain is real, and the consequences are far-reaching. It’s time to prioritize the future for the generations that will inherit the world we leave behind.

Climate march in New York City

Make a choice to reduce your carbon footprint!

If plastic were a country, it would be the 5th largest emitter of greenhouse gases. Plastic pollutes our environment and our bodies every stage of its life. By reducing your plastic use you are making a difference in protecting our Earth.

https://www.climateweeknyc.org/

https://www.startribune.com/un-chief-warns-of-gates-to-hell-in-climate-summit-but-carbon-polluting-nations-stay-silent/600306088/

https://www.weforum.org/agenda/2022/01/plastic-pollution-climate-change-solution/

Newsom to Sign Major California Corporate Climate Disclosure Bill
UN Strengthens Children’s Rights to Fight Climate Change in Court

World Plastic Treaty

peace on earth

Plastic is a problem not just because it becomes litter but because it poses a real and immediate threat to human health. We must reduce the plastic we consume! Please sign the petition below from Earthday.org

Please sign the petition calling for a strong Global Plastics Treaty.
SIGN NOW

Please sign the petition calling for a strong global plastics treaty
Plastics have a huge impact on human health, leaching harmful chemicals into our food, water, and air leading to hormonal issues,2 increased cancers risks,3 and developmental issues.4 As the plastics breakdown into micro and nano-plastics they are able to penetrate every aspect of our lives and their production pumps emissions directly into the atmosphere further exacerbating the climate crisis.5 That’s why Earth Day 2024’s theme is Planet vs. Plastics, which we believe embodies the struggle we all face for human and planetary health. We must demand action from world leaders to address the issue. The Global Plastics Treaty is the first step to united global action6 — but we need to make sure that they commit to effective measures instead of just do lip service.
Please sign the petition calling for a strong Global Plastics Treaty.
SIGN NOW

As with any international treaty, success is impossible without strict enforcement and commitment by participating countries.

Here are our demands to the United Nations and World Government Organizations:

-Support a highly ambitious Global Plastic Treaty that binds all to the same standards
-A 60% of reduction of all fossil fuel-based plastic production by 2040
-Require producers and retailers of plastics to be liable for the cost of any environmental or health-related damages in accordance with the “producer pays” principle
-Public and private sector investments in innovation to replace all fossil fuel-based plastics
-Ban all plastic-related tobacco products including, but not limited to tobacco filters and e-cigarettes
-Ban the export of plastic waste
-End the incineration of plastic waste
-Support innovative solutions and alternatives to plastic in all sectors
-Fully finance education and public awareness campaigns to inform the public about reasons and strategies for ending plastic pollution

Footnotes:

1. The Guardian: https://www.theguardian.com/environment/2020/dec/22/microplastics-revealed-in-placentas-unborn-babies

2. The Harvard Gazette: https://news.harvard.edu/gazette/story/2020/01/plastic-additive-linked-to-excessive-reproductive-abnormalities/

3. The Guardian: https://www.theguardian.com/environment/2023/mar/29/plastics-cause-wide-ranging-health-issues-from-cancer-to-birth-defects-landmark-study-finds

4. National Institutes of Health: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5615581/

5. Center for International Environmental Law: https://www.ciel.org/wp-content/uploads/2017/09/Fueling-Plastics-Fossils-Plastics-Petrochemical-Feedstocks.pdf

6. United Nations: https://www.unep.org/news-and-stories/press-release/historic-day-campaign-beat-plastic-pollution-nations-commit-develop

Plastic and our Health

Plastic pollutes our environment and bodies every phase of its life, from extraction, to production, to its use, and then disposal. Also, plastic harms our bodies and contributes to climate change every step of its long plastic life.

This is all depressing, but it is information everyone should know.

Plastic particles can cause heart attacks and strokes, cancer and dementia, but absolutely the worst is plastic and children. Please pay attention.

A group heavily harmed by use of plastics are fetuses and newborns, who absorb microplastics through the mother’s body and breast milk, and young children, who are especially sensitive to plastic chemicals that leach into our food and beverages because their bodies and systems are developing so fast. Landrigan, who is co-author of the book “Children and Environmental Toxins. What Everyone Needs to Know,” said, “Toxic chemicals can damage babies and children at the lowest detectable levels.”

“Brain damage caused by plastic chemicals can contribute to autism, ADHD and IQ loss, The only treatment is prevention of exposure.”

Pediatrician Describes Health Risks and Solutions to Country’s Plastics Problem

Microplastics infiltrate all systems of body, cause behavioral changes

Posted on August 24, 2023

Microplastics infiltrate all systems of the body, causing behavioral changes.
Neuroscience Pharmacy Professor Jaime Ross’ study finds ‘widespread’ infiltration, potential for serious health consequences, including Alzheimer’s.

“The brain blood barrier is supposed to be very difficult to permeate. It is a protective mechanism against viruses and bacteria, yet these particles were able to get in there. It was actually deep in the brain tissue.”

Another article

How Plastic Created One of the Most Dire Crises Humanity Faces Today  by THOM HARTMANN, AUG 29, 2023

https://hartmannreport.com/p/how-plastic-created-one-of-the-most-598
“The researchers found that the particles had begun to bioaccumulate in every organ, including the brain, as well as in bodily waste.”
 Microplastics and nanoplastics can have a wide variety of negative effects on There are studies showing microplasstics and nanoplastics can contribute to or cause everything from heart attacks and strokes to cancer and dementia. … and breast and colorectal cancer.

https://pubs.acs.org/doi/full/10.1021/acs.est.3c01942 This article deals with storing food in plastic. I think it is very worthwhile. Plastic pouches are the worst!

A Clean and Healthful Environment

It is up to all of us to create a healthy environment.

Do we have a right to a clean and healthful environment?

A Montana state judge sided with 16 young people in the country’s first ever constitutional climate case. The judge ruled that youth had a right to a healthy environment. This trial comes after state lawmakers passed legislation that allowed fossil fuel projects to be permitted without considering the climate impact and greenhouse gas emissions from their legislation causing harm and injury to Montana’s youth— a violation of their state constitutional right to a ‘clean and healthful environment.’

This should be a message to all of us. We all need to work to create a “clean and healthful environment” for our youth and for all of us. Everyday, we need to reduce our fossil fuels by driving less, buying less, not idling our cars, and reducing our use of plastic.

According to NOAA, Earth has just experienced the hottest July in 174 years of records, and the hottest eight Julys in the past eight years.

We all have experienced “Global Burning” and tragic weather events causing much loss of life and destruction. We must work together for a more stable future environment with clean air and clean water.

If everybody does a little it adds up to a lot! We all want to live in healthy communities, and everyone must do their part.

‘Gamechanger’ Ruling for Young Climate Activists in Historic Montana Trial

Is the judge’s ruling coming too late for some of our young adults? https://www.webmd.com/cancer/news/20230817/cancer-rates-rise-among-people-under-age-50

Montana Youth Sued Their Government Over Climate Change and Won. Here’s Why That’s a Big Deal

Let’s End the Age of Plastic!

Plastic pollutes our Earth and is harmful to our health!

Plastic is made from fossil fuels with many toxic chemicals added.

This post has nothing to do with Greenpeace. I liked this logo

If plastic were a country it would be the 5th largest emitter of greenhouse gases. Plastic pollutes our planet at every stage of its life, it also causes disease and death. 

Plastic is made from fossil fuels and also toxic chemicals. Many thousands of unregulated chemicals are added to make plastic soft, hard; fire resistant or whatever chemicals are needed to create the plastic product. These harmful chemicals leach into the food and drinks of the products they package.

 Just knowing this about plastic do you really want to package your food or drinks in it? Not only is plastic leaching into our food, but it is also shedding particles everywhere. These particles, called microfibers, can be found every place on Earth and these microfibers carry with them the toxic plastic chemicals contained in plastic. Many of us consume a credit card of plastic particles a week. 

More bad news about plastic! Plastic is difficult to recycle. All the chemicals and different types of plastic make it hard to recycle and hard to turn into new markets. Recycling plastic makes it more toxic. Only about 5 to 9 percent of all the plastic produced has ever been recycled.

Every person on our planet needs to reduce their dependence on plastic, most of all our children. We don’t know what the long-term effects will be, but many of the chemical additives in plastic are known to cause cancer and other serious diseases. PFAS, phthalates and bisphenols and many others, added to plastic, should be taken seriously, and the producers and manufacturers of plastic need to be held responsible for the harm they contribute to our health and our planet.

Please sign this petition calling for the US to join the Global Plastics Treaty encouraging the White House to commit to end the production and sale of single-use plastics, combat plastic pollution, and require producers and retailers of plastics to be liable for the cost of any environmental or health-related damages. 

Most important, start this moment to reduce your plastic exposure/ footprint. 

  • Always carry a reusable glass or metal water bottle, and reusable shopping bags with you.
  • Learn to refuse single-use plastics, such as plastic water bottles and coffee cups, straws, plastic bags and plastic utensils. 
  • Purchase fruit and produce in the bulk section, and don’t place items in plastic bags. 
  • Always search out products in glass jars instead of plastic containers. 
  • When you must buy plastic products, choose ones that you can recycle rather than ones you must put in the trash. 
  • Bring your own containers and shop the bulk section of your local food coop.
  • Purchase clothing made from cotton and wool instead of polyester or poly fibers. https://www.npr.org/2023/07/19/1188343293/is-toxic-fashion-making-us-sick-a-look-at-the-chemicals-lurking-in-our-clothes
  • Store food in glass containers instead of plastic.
  • Ditch the baggies!

Reading list

https://scienceinfo.net/how-much-plastic-do-we-eat-every-day-every-month-and-all-our-life.html

https://www.standard.co.uk/news/world/new-zealand-ban-plastic-fruit-vegetable-bags-world-first-carrier-bags-environment-b1091015.html?ref=futurecrunch.com

Press Release | Press Releases | News | U.S. Senator Jeff Merkley of Oregon (senate.gov) Plastic Action Month 

How plastics are poisoning us – The Daily Climate   

How Plastics Are Poisoning Us — Beyond Plastics – Working To End Single-Use Plastic Pollution  

The missing science: Could our addiction to plastic be poisoning us? (unep.org)  

“It’s As If They’re Poisoning Us”: The Health Impacts of Plastic Recycling in Turkey | HRW  

http://defendourhealth.org/blog/the-chemical-footprint-of-a-plastic-bottle-webinar/  

Earth Day 2024

https://www.npr.org/2023/07/19/1188343293/is-toxic-fashion-making-us-sick-a-look-at-the-chemicals-lurking-in-our-clothes

End Plastic Pollution

Please sign the petition calling for the US to join the Global Plastics Treaty, you can help encourage the United States to end the production and sale of single-use plastics by 2030, introduce measures to combat plastic pollution by regulating the entire life cycle of plastic, and requiring producers and retailers of plastics to be liable for the cost of any environmental or health-related damages.