peace – Health4earth

The United States Exits Important Agencies

Everyone needs to work to help our planet. So much leadership is needed!

A chance for other countries to lead. France, Germany, England, Italy, India?

U.S. leaves international climate agencies
This week the United States announced it would be leaving 66 international organizations, agencies, and commissions which includes many related to climate change.

Among these is the UN Framework Convention on Climate Change (UNFCCC) which was adopted by all member nations in early 1990s and is considered the treaty which led to 2015’s Paris Agreement. The U.S. also previously announced its withdrawal from the Paris Agreement, which will officially take effect on January 20.

Also included are:

Intergovernmental Panel on Climate Change
International Renewable Energy Association
International Solar Alliance
International Union for Conservation of Nature
Intergovernmental Science-Policy Platform on Biodiversity and Ecosystem Services
With these actions, the U.S. has further separated itself from other countries in the climate change space. Does its withdrawal give pause to the activities of other nations? Or will it motivate other countries to lead in this evolving space?

This is from The Carbon Almanac

Hope

Start the day with hope. Spring will come! Collective positive energy can make things better.

All people matter!

Embrace a new year and each new day with hope!

The road is before us!
It is a new day, a new beginning,
And it is filled with hope.” Walt Whitman

Start each day with hope!

2025 has been a hard year. Wars are raging, too many die from gun violence, democracy is threatened, ICE is threatening communities, climate change brings storms, fires, drought and flooding. But we must move forward toward a new world. Our mental health is so much better if we start each day with hope and positive energy to make things better.

Below is from the NYT today:

While optimism is the belief that the future will be better, hope is the belief “that we have the power to make it so,” said Chan Hellman, the director of The Hope Research Center at the University of Oklahoma. It is “one of the strongest predictors of well-being,” he said. It helps improve the immune system and aids recovery from illness. More hopeful people may actually grow taller than less hopeful people.

To cultivate hope, people need three things. They first need to be able to envision a better future, either personally or collectively. Second, they need the willpower or motivation to move toward that future. And third, they must be able to chart “a path from where they are to where they want to be,” he added.

How to be more hopeful
There are a few ways, experts say.

People can set specific goals and then “begin brainstorming the pathways or road maps” to achieve them, ideally by writing them down, Hellman said. That can start small. “It is much better to set and focus on short-term goals rather than long-term, abstract goals,” he added.

That can often mean speaking more positively about other people. People gossip three times as much about the selfish things others do than about the generous things they do. To address that, an expert suggested “positive observation.”
Share one story of something positive that you observed or did that day. The research finds that when you know you’re going to have to share something, you pay a lot more attention to it.

Lift every voice and sing
Till earth and Heaven ring
Ring with the harmonies of Liberty;
Let our rejoicing rise,
High as The list’ning skies,
let it resound loud as the Rolling sea

James Weldon Johnson, 1900

Happy Summer!

What a crazy start to summer. First a scary high windstorm came through, knocking out power and downing lots of trees. The winds shifted from the north to the south and it became extremely hot and humid. There were warnings to stay inside it was so hot. Even worse the United States bombed Iran.

A cold wind coming across the big lake

The power is back on, the birds are back singing and the butterflies seem to have survived the storm, and we will never know the harm the United States did to the people of Iran.

I hope your summer is special, that you are able to spend time outside, and enjoy the long days. Everyday work for peace and justice and speak out!

Many mourning cloak butterflies

Work for peace and justice

Yea, It’s Spring

Happy spring, the sun has returned

It’s a beautiful world. Spring is a gift.

The world is always turning to the morning!

March 20 is the first day of spring, International Day of Happiness and Nowruz. Nature has given us the beauty of spring. Be sure you spend time outside every day to appreciate our beautiful Earth. Ancient people celebrated the first day of spring thousands of years ago!

For the Northern Hemisphere, March 20 is the first day of spring. But for 300 million people around the world, it’s the beginning of a new year, too. Nowruz—which means “new day”—is a holiday marking the arrival of spring and the first day of the year in Iran, whose solar calendar begins with the vernal equinox. Nowruz has been celebrated in Iran and the Persian diaspora for more than 3,000 years. Its roots are as a feast day in Zoroastrianism, a religion practiced in ancient Persia that viewed the arrival of spring as a victory over darkness. The holiday survived the Islamic conquest of Persia in the seventh century and the decline of Zoroastrianism’s popularity, and it spread across the globe through the diaspora of Persian people throughout history. (Here’s how Persia became the world’s first true empire.

It is hard to celebrate much happiness with such chaos in the world. Try to spring clean your brain and think about mental health for yourself and those you love. Be good to yourself and be good to the entire world.

How can you spring clean your brain?

5 Ways to Calm Your Anxious Brain – The New York Times (nytimes.com)

If you are spring cleaning your brain you need to reduce it’s exposure to plastic https://health4earth.com/2025/02/08/plastic-in-our-brains/

This year’s theme is caring and sharing. Make your own happiness special! Go for quiet walks and watch for changes around you as we transition into spring. The birds are returning and the lake near my home is almost losing its winter ice! Soon new buds will be on the trees.

Today also sees the launch of the new World Happiness Report 2025, which explores the variations in happiness around the world. The United States falls to a record low in happiness.. https://www.msn.com/en-us/news/world/us-drops-to-record-low-in-2025-world-happiness-report-see-global-rankings/ar-AA1BgYsy?ocid=BingNewsSerp

Work for peace. Peace for Ukraine, the Middle East and conflicts in Africa.

A Day of Service

“Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that!” Martin Luther King

Be kind!

Today is the National Day of Service. Read about it here

What are you doing this week? Pick up litter, donate to a food self, visit someone who needs to be visited, send a thank you note or a letter of gratitude to someone, and ..smile.

“Sooner or later all the people of the world will have to discover a way to live together in peace, and thereby transform this pending cosmic elegy into a creative psalm of brotherhood. If this is to be achieved, man must evolve for all human conflict a method which rejects revenge, aggression and retaliation. The foundation of such a method is love.” Martin Luther King

Contribute to Peace

I’m for anything that is peaceful and kind. Get outside in March and please contribute peace to a Mindful March

Mindfulness helps us respond more wisely, especially in difficult times. So let’s pause, breathe and choose to live mindfully this month. By cultivating inner peace we can contribute to peace in the world around us too.

Look for beauty and live with awareness and kindness every day!

Taking the Side of Peace

Peace is not something you wish for. it’s something you make, something you do, something you are, and something you give away. John Lennon

Make Peace

PEACE

Today I am taking sides.

I am taking the side of Peace.

Peace, which I will not abandon

even when its voice is drowned out

by hurt and hatred,

bitterness of loss,

cries of right and wrong.

I am taking the side of Peace

whose name has barely been spoken

in this winnerless war.

I will hold Peace in my arms,

and share my body’s breath,

lest Peace be added

to the body count.

I will call for de-escalation

even when I want nothing more

than to get even.

I will do it

in the service of Peace.

I will make a clearing

in the overgrown

thicket of cause and effect

so Peace can breathe

for a minute

and reach for the sky.

I will do what I must

to save the life of Peace.

I will breathe through tears.

I will swallow pride.

I will bite my tongue.

I will offer love

without testing for deservingness.

So don’t ask me to wave a flag today

unless it is the flag of Peace.

Don’t ask me to sing an anthem

unless it is a song of Peace.

Don’t ask me to take sides

unless it is the side of Peace.

Rabbi Irwin Keller, Oct. 17, 2023

I Had The Strangest Dream

In our hands now lies not only our own future but that of all other living creatures with whom we share the earth.”
— Sir David Attenborough

Peace not War! President Biden, Secretaries Blinken and Austin need to immediately be working on a cease fire. the loss of civilian lives is not acceptable. A ceasefire is the way to release hostages!

Working together we can make the world safer and more peaceful. Let’s work for compassion and understanding. Civilians always bear the brunt of these conflicts, and should never be targeted in war!

What does war accomplish but more suffering, lots of death, environmental destruction, and more anger. The people who suffer have very little to do with the actual conflict, and most are children and their mothers. Healthy and sane people talk and compromise. They do not make fun of other people, rape, bully or kill. They work for healthy communities even if they don’t always get their way. Peace Not War!

An Ode to Peace

Last night I had the strangest dream
I ever dreamed before
I dreamed the world had all agreed
To put an end to war
I dreamed I saw a mighty room
The room was filled with men
And the paper they were signing said
They’d never fight again

And when the papers were all signed
And a million copies made
They all joined hands end bowed their heeds
And grateful prayers were prayed
And the people in the streets below
Were dancing round and round
Well swords and gun and uniforms
Were scattered on the ground

Last night I had the strangest dream
I ever dreamed before
I dreamed the world had all agreed
To put an end to war by Ed Mccurdy.

“It’s time we prioritize empathy and compassion. It’s time to recognize the individual suffering of those who have lost so much on all warring sides. It’s time to ponder how we can comprehend and stand by those who bear the weight of suffering. Let’s step into their shoes, endeavor to see the world through their eyes, and acknowledge that empathy doesn’t equate to endorsing violence or choosing sides.

Empathy signifies recognizing the real people obscured behind the headlines, people grappling with unfathomable pain and despair. It’s an acknowledgment that there are no victors but only losers in conflict.” The Planet

Peace not War!

Why the history of the densely populated Gaza strip is key to understanding the current conflict

Make May Meaningful

Working together, if everyone does a small part it can add up to a big whole.

May is an exciting month. The days are getting longer, and after a cold spring the changes in nature will be enormous and fast. I hope you can get outside every day and enjoy the beauty of the plants, birds, and butterflies of our planet.

Early blooming native plants. Enjoy!

If you breathe, you should care about clean air. The wild fires have begun, and people are driving their cars, using lawn mowers, blowers and spreading chemicals. All these things contribute to dirty air.

How can we make May meaningful? You can choose to do some of these things to help create clean air for all of us.

-Never idle your car engine. Turn off your car when waiting or using your phone. Idle Threat: Turn Off Your Engine If You’re Waiting 10+ Seconds – Emagazine.com

-Participate in No Mow May No Mow May: 8 Reasons to Let Your Lawn Grow This Month – Bob VIla

-Plant natives and don’t use chemicals on your lawn. The Power of Trees – Health4earth

-Reduce your plastic footprint. The production of plastic pollutes our air, and plastic sheds chemical into our bodies and air. The burning of plastic in garbage burners creates more pollution! What is Microfibers Pollution and Why is It Bad? – Ocean Clean Wash

-May Ukraine find peace. Take three breaths for peace in Ukraine.

-Find meaningful activities at the Actions for Happiness calendar:

Peace for Ukraine

Three Simple Things

What Can I Do?

If you breathe air or drink water, you should care about the health of our Earth.

We all know the Earth is suffering. What we fail to recognize is that a sick planet leads to unhealthy sick people and for long-term consequences for our children.

We must hold business accountable for the plastic they produce, and they must be held accountable if they pollute our air and water. Our elected officials need to be held accountable to hold oil companies and plastic producers to rigorous standards. Most important, we also have to hold ourselves accountable for how we pollute our air and water. Holding ourselves personally responsible is what we can control!

Even little things can make a huge difference if we work together. On Earth Day recalibrate your life to do three simple things a week to lighten our Earth’s load:

Choose one day to eat meatless, choose one day to not drive, and choose one day to be plastic-free. On plastic-free day don’t purchase or use anything plastic, and don’t or eat or drink food from plastic containers.

Don’t eat or drink from plastic

Every Day do something kind, and please take three breaths for peace in Ukraine.

Peace For Ukraine!

This reading list is too long, but I hope you can read at least one of these excellent articles:

On Earth Day ‘the world is not on track’ | Opinion – Minnesota Reformer

Opinion | Enough About Climate Change. Air Pollution Is Killing Us Now. – The New York Times (nytimes.com)

3 eye-opening, science-based New Year’s resolutions that could help everyone | PBS NewsHour

U.S. Has Highest Percentage of People Who Aren’t Worried About Climate Change in Survey of 31 Countries – EcoWatch

Report lists Mississippi as one of ‘most endangered’ U.S. rivers | MPR News

‘Breakthrough’ Study Finds Microplastics in Human Blood – EcoWatch

And from my city: Kick single use plastics. In Minneapolis, less than half of plastics are recycled. Most plastics are made from oil and gas. About 4% to 8% of the world’s oil product is for plastics, and most plastics are thrown away after a single use. Plastics collect in our lakes and rivers and break down into micro and nanoplastics. One way to help is to bring your own bag to grocery and convenience stores.

Coca-Cola produces 200,000 new plastic bottles a minute and sells 112 billion plastic beverage bottles worldwide every year for a total of roughly 3 million metric tons of plastic packaging. The majority of Coca-Cola’s plastic bottles are not recycled and only 11.5% are made from recycled material. Many of Coca-Cola’s plastic bottles end up littered in the world’s rivers and ocean.