Earth Day

Our environment is everyone’s duty to protect!

Tomorrow is Earth Day. It is 55th Earth day since the annual event was initiated in the United States on April 22, 1970.

Earth Day was started by Wisconsin Senator Gaylord Nelson because he saw such deterioration of our water and air quality. It was a call to take better care of our planet. The call is even more important today with the terrible effects of climate change and the production of so much plastic which no one could visualize in 1970.

On this Earth Day visualize the world you want to live in and decide what changes you need to make to create the beautiful world you wish for??? How can we insure clean air and clean water for everyone?

World’s Indigenous People

We are all connected!

This is from the Carbon Almanac!

Today we celebrate International Day of the World’s Indigenous Peoples. 

Raoni Metuktire is an Indigenous Brazilian leader and environmentalist. Born in 1932, he has seen a lot of change due to climate change. 

In The Carbon Almanac, we feature his quote and it serves as a reminder that we are all connected.

We all breathe this one air, we all drink the same water. We all live on this one planet. We need to protect the Earth. If we don’t, the big winds will come and destroy the forest. Then you will feel the fear that we feel.

Actions For Kindness

Be kind
We all want to live where we are respected

Respect and kindness

What kind of world do you want to live in?

How can each of us show more respect for the Earth and all human beings? We all want to live in communities that respect who we are, thrive, and are healthy. None of this happens by accident. Each of us can work for better communities by limiting the noise we create, pick up after our dogs, pick up litter , sweep our sidewalks, smile, be friendly and talk to people. How hard is that? We can create environments that are pleasant to live in, and it doesn’t cost any money! Kindness creates a ripple, it radiates out, and helps create a happy environment.

Also, think of the children. They are watching us. What kind of role model are you for them? Always tell the truth, and be sure you follow the rules: slow down your driving, stop for stop signs, watch for children, pedestrians and bikers. Yes, our communities can be safe, healthy, and friendly to everyone! See the Actions for Happiness calendar below for many actions for respect and kindness:

Work for kindness and respect
Ideas for kindness

Kindness: Make it a habit!

December kindness continues:
This my third post on December Kindness. I hope you can help spread some kindness this week. Kindness is a sustainable behavior. How can we all make our communities more kind and pleasant?

** Show gratitude, “Thank You!”
** Take a walk, focus on the beauty of winter.
** Make a special effort to watch for pedestrians when you drive.
** Smile
** Positive Energy Day: Be positive to your family, and those you encounter at work. Admit if you make a mistake!
** Volunteer
** Listen with eye contact
** Use real dishes and silverware, reuse. Think, “Zero waste!”
** Complement People Day!
** Sacrifice Your Place In Line Day!
** Shovel or sweep someone’s sidewalk.

 

Other ideas for kindness: https://health4earth.com/2017/12/01/kindness-spread-it-now/ 

What Do We Want?

I want a world that treats all people with respect and kindness.

Be Kind

Make improvements, not excuses. Seek respect, not attention.”
Roy T. Bennett, The Light in the Heart    

Eight more ways you can spread kindness. These are my ideas for a kinder week for us all:
Friday, December 8, Celebrate Friday by smiling at people.
Saturday, December 9, Bring your reusable bags shopping, and be kind to the earth.
Sunday, December 10, Practice forgiveness.
Monday December 11, Start the week right and donate to a local food shelf. Second Harvest
Tuesday, December 12, Think of that person you have been meaning to call for a while, and dial them for a positive chat.
Wednesday, December 13, Be kind to the earth and donate to Natural Resources Defense Council (NRDC)
Thursday, December 14, Make it a zero landfill waste day: Recycle, compost, and reuse.
Friday, December 15, Friday gratitude: Today think of the people you are thankful for in your life.

Other ideas for kindness: https://health4earth.com/2017/12/01/kindness-spread-it-now/

kindness, spread it now!

Happy December!  Kindness is the light of happiness and of life!

There are many ways to spread kindness,  and I like many of the Kindness Calendars on the internet. Here are some ideas to get you started:

Friday, December 1, Do something good for the earth, go plastic free, go for a walk and smile at the people you meet.

Saturday, December 2, How can you help someone who needs help? Give rides to the grocery store, babysit, bring someone a dinner.

Sunday, December 3, List three things you are thankful for.

Monday, December 4, National Sock Day: Donate socks to a homeless shelter.

Tuesday, December 5, Call someone you haven’t talked to in a while, an aunt or uncle, cousin or friend.

Wednesday, December 6, Listen to people with eye contact.

Thursday, December 7, Be thankful for grandfathers and fathers who fought in WWII, and donate money to AmnestyInternational

A good deed a day!

Check out the Kindness calendar    

It is always possible to be kind!