Definition of precycle: Tomakepurchasingdecisionsthatwillreducetheneedtorecycleor throw into the landfill trash. You precycle so there is less trash to throw away.
Today I was at my local coop refilling my containers, reusing my produce bags, and reusing egg cartons for bulk eggs. #BuyBulk
My 5 ideas for precycling are first, and then five from David Suzuki’s Queen of Green
First, always bring your reusable bags.
Shop with your reusable bags
Second, choose products that use minimal packaging.
Third, carry your own reuseable water bottle, choose glass over plastic, and reuse glass containers and jars
Fourth, Bulk purchases allow you to purchase the amount you need. I fill my reusable containers with nuts, spices, oatmeal, tea, grains, beans, eggs, and soaps. Whole Foods and coops have recyclable/compostable brown paper bags for bulk items. Placing your bulk items in a “one use” plastic bag negates the environmental advantage of bulk purchases.
Fifth, use washable reusable cloth bags for produce purchases. Avoid products on Styrofoam trays wrapped in plastic film. If you purchase meat or fish, ask for a compostable wrapping.
Some co-ops have fabulous selections of soaps and lotions to refill your bottles
Below are ideas from David Suzuki’s Queen of Green and what prompted me to do this post. She has great ideas below to reduce our waste:
Five tips to recycle less http://www.davidsuzuki.org/blogs/queen-of-green/2015/03/five-ways-to-recycle-less/
Tip one: Shop smarter. Beware of excess packaging from all consumer goods — food, personal care products and electronics, even organic, local, non-toxic and GMO-free stuff.
Tip two: Never recycle another glass jar!
Tip three: Reduce is the first “R”.
It’s time for a plastic diet! Buy fewer prepared foods, buy in bulk and pack waste-free lunches.
This trash could end up in our lakes and oceans breaking into little pieces that last many years.
#TalkingTrashTuesday
The snow has melted, the sun is shining, it is time to pick up litter from the winter. Carry a bag with you to pick up trash. It makes our world look SO much better, and it keeps trash from washing into our lakes, streams and oceans.
Pick up One Piece of Trash a Day https://www.facebook.com/pages/Pick-up-One-Piece-of-Trash-a-Day/267910856667805?fref=nf
Take The Pledge to Use Less Plastic Every Day http://actnow.surfrider.org/app/sign-petition?0&engagementId=58936
Change Begins Onshore
Plastic lasts forever… our oceans are turning into plastic soup.
It doesn’t biodegrade and no naturally occurring organisms can break it down. Plastic photodegrades, which means that sunlight breaks it down into smaller and smaller pieces. Those small pieces drift in the ocean and are mistaken for food by fish and birds.
It is undisputable that plastic pollution is killing marine life through ingestion and entanglement in plastic marine litter.
Up to 80% of the plastic in our oceans comes from the land – us. Single-use is ocean abuse. So, make a pledge today to make these simple 5 changes, which will have a huge impact on our oceans health:
1) Use cloth shopping bags. For each reusable bag you use, it’s estimated that another 400 plastic bags will be kept from being used. 2) Forget bottled water and carry a reusable canteen. Every reusable water bottle will keep another 167 plastic bottles from entering the environment. 3) Bring a reusable mug when you go to your local coffee shop. 4) Skip the straw, which are one of the top 10 items found on beaches. 5) And, of course, Recycle!
TAKE THE PLEDGE: COMMIT to Rising Above Plastics! http://actnow.surfrider.org/app/sign-petition?0&engagementId=58936
Avoid plastic, fill your glass or metal bottles with water or other liquid
Talking Trash Tuesday
Please take a reusable bottle with you today, and say “No” to plastic!
Today I start my new series on trash that should be recycled! In 2015 there is no excuse that recyclables fill our landfill trash cans. I am guilting everyone into recycling more. Because this is World Water Week, I am worried about the plastic that fills our water bodies. Plastic makes up 80% of the trash found in the ocean. This plastic could be part of the ocean forever breaking into little tiny fragments ingested by fish and other sea life and eaten by us??
Styrofoam I pulled out of lakes breaking into small pieces
This past January when I was visiting one of the most beautiful places on earth, the Caribbean, I observed litter that upset me. Yes, I am obsessed with litter and clean water. Litter along waterways is unacceptable. The shock was that some local restaurants only served their food in Styrofoam boxes. The Styrofoam boxes were littering the street gutters and shoreline. I wanted no part of this Styrofoam disaster, and searched for food on real plates. Often they had to wash plates just for us.
Trash in the Caribbean
Why does this upset me? Styrofoam breaks into tiny pieces and no one knows how long it will last in our oceans, maybe forever. Not good for sea life or ocean health. Styrofoam can be recycled, but it is very hard to find. Manufacturers of Styrofoam as well as Coca-Cola and plastic bottle industry should recycle the harmful products they produce, and we should all avoid Styrofoam and plastic bottles as much as possible.
Bulk purchasing exactly the amount needed for zero waste
I have just spent the morning in a seminar learning about the new organic compost program in Minneapolis. With an obsession for reducing trash I work on this daily, but just can’t see how to get to zero waste. We purchase in bulk using compostable paper bags, and refill every bottle with items that are available.
One woman, Bea Johnson, has been able to accomplish zero waste. What is the most amazing of all, she and her husband have two sons!
Here are Bea Johnson’s 10 easy steps to zero waste living:
Some co-ops have fabulous selections of soaps and lotions for bottle refills.
Turn down freebies from conferences, fairs and parties. Every time you take one, you create a demand to make more. Do you really need another “free” pen?
Reduce
Declutter your home, and donate to your local thrift shop. You’ll lighten your load and make precious resources available to those looking to buy secondhand.
Reduce your shopping trips and keep a shopping list. The less you bring home, the less waste you’ll have to deal with.
Reuse
Swap disposables for reusables (start using handkerchiefs, refillable bottles, shopping totes, cloth napkins, rags, etc.). You might find that you don’t miss your paper towels, but rather enjoy the savings
Avoid grocery shopping waste: Bring reusable totes, cloth bags (for bulk aisles), and jars (for wet items like cheese and deli foods) to the store and farmers market.
Recycle
Know your city’s recycling policies and locations—but think of recycling as a last resort. Have you refused, reduced or reused first? Question the need and life-cycle of your purchases. Shopping is voting.
Buy primarily in bulk or secondhand, but if you must buy new, choose glass, metal or cardboard.Avoid plastic: Much of it gets shipped across the world for recycling and often ends up in the landfill (or worse yet, the ocean).
Rot
Find a compost system that works for your home and get to know what it will digest (dryer lint, hair, and nails are all compostable).
Turn your home kitchen trash can into one large compost receptacle. The bigger the compost receptacle, the more likely you’ll be to use it freely.
This is a marvelous post from Mother Nature Network. We all can simplify our lives and be easier on the earth. Our grandmother’s reused, reused and reused. They cooked from scratch, tended gardens and ate real food. I loved my grandparents grass-fed roast beef on Sundays, the marvelous cheese from their cows, and yes, those molasses cookies!
The chickens and the apple orchard were in the back yard. Real plates, cloth napkins, homemade food and family time were all we knew, and there was very little trash or waste.
Show compassion and become passionate about our earth. Valentines Day 2015 lets show just a little more love for the earth that nourishes and supports us and everything living thing.
My suggestions for Loving the Earth today and tomorrow and forever.
Reduce your plastic use and always bring reusable shopping bags
Recycle, Recycle and Recycle some more
Turn off lights and electronics
Buy Less and reuse what you have
Pick Up trash and litter. Any loose litter can end up in streams, lakes and oceans
Walk and use public transit. How many days can you go without a car?
Appreciate the beauty of the earth
Plant seeds of milkweed, cone flowers, bee balm, asters, and Liatris to bring butterflies birds and bees to your yard. And never use chemicals.
From Thanksgiving to New Year’s Day, household waste increases by more than 25%. Added food waste, shopping bags, packaging, wrapping paper, bows and ribbons all adds up to an additional 1 million tons a week to our landfills. (Source: EPA)
We can all do something about this tremendous influx of trash and I will be posting ideas for 31 days on how to reduce trash and waste:
Day 31, Set new goals to help the environment for the new year. Suggestions: Be more vigilant about recycling, start a compost bin, recycle all shampoo and cosmetic plastic, use less chemicals, and make a commitment to get outside and appreciate our beautiful earth.
Day 30, Recycle, recycle, recycle Instead of throwing everything in the landfill trash recycle all plastic including plastic wrap and bags. Many communities recycle wrapping paper without glitter. Compost your food waste, and re-gift(give to someone who would enjoy) any gift you will not use. Take your electronics to Best Buy for recycling.
Day 29, Never purchase or use Styrofoam. Styrofoam breaks down in tiny pieces and much of it ends up in our waterways lasting for hundreds of years. Complain to businesses that still use Styrofoam food take-out container or cups, and bring your own container.
Never use Styrofoam
Day 28, More on reusable wrappings. This is a great list from earth911.com http://www.earth911.com/living-well-being/reusable-gift-wrap-ideas/?mc_cid=41d9271137&mc_eid=9f2a2b2b71
Gifts in reusable shopping bags
Day 27,Use gift wrapping that can be reused or recycled.
My husband’s gift wrapping
Day 26, Reduce the amount of paper towels you use. Use real towels and always
Made from recycled materials
purchase paper towels from recycled materials.
Day 25, last minute, easy gift ideas from the Minnesota Pollution Control:
Lessons. A lot of people would like to try new things, but won’t spend the money on themselves. A gift certificate might be just the item for someone who would like to begin a new hobby or polish the skills they have already learned. Perhaps you have can even teach them one of your special talents, like how to cook a family recipe.
Time and energy. Friends or relatives may value help with snow shoveling, vacuuming, or organizing as a gift. Try our downloadable gift certificates as a way to present your gift.
Reused items. Many gifts can be purchased second-hand. Look at Hennepin County’s Choose to Reuse directory and ReUse Minnesota for a list of shops. To help you find the perfect present, choose a shop that specializes in one type of reuse, like kids stuff or sports gear.
Hand made or up-cycled items. This is a spin on the reused idea, but includes artsy, unique and personal touches. You can tackle your own projects or look to local shops.
Find shops that sell collectibles, vintage wear, or antiques
Gift hand-knit or home-sewn items
Create a book of family recipes
Day 24, More on bulk shopping and no plastic bags. Purchasing exactly the
Bulk purchasing exactly the amount needed for zerowaste
amount of the ingredients for a holiday dish. These paper sacks can be recycled or composted! #zerowaste shopping
Day 23, Creative and clever ways to wrap yourgifts: http://www.treehugger.com/slideshows/green-home/10-stylish-sustainable-ways-wrap-gifts/#slide-top
Day 22, How can you reduce plastic produce bags? Plastic produce bags are just as polluting as plastic shopping bags. To keep your produce fresh store it in a crisper in your refrigerator.
Day 20, How can you reduce the amount of plastic bags you use? Instead of using baggies, why don’t you try to use waxed paper bags? These can be composted.
Day 18, Reduce stress by not using your car one or more days this week. Choose to walk, car pool or use public transport to get to work, school or meetings.
Day 17, Strive for quality. Purchase items you know will last and you will reuse, reuse and reuse. Don’t purchase cheap items that will soon end up in the landfill. Sorry, NO to #uglysweaters
Day 16, Get in the habit of using reusable table napkins. Make your own from remnant pieces if cloth, or purchase some from reuse stores. Use your imagination, wash cloths or bandanas also make good napkins. They don’t need to match.
Day 15, Commit to a no waste holiday season. Join one million women
Join the No Waste Holiday SeasonSome co-ops have fabulous selections of soaps and lotions for bottle refills.
Day 14, Refill your glass bottles. My local grocery store has an option to refill bottles
Refilling a bottle of olive oil.
Day 13, Precycle, precycle precycle. Many of my ideas to reduce waste are about precycling. Today’s “less waste” idea is to avoid packaged items that will generate lots of landfill waste. Before you purchase items become aware of the amount of waste it will generate. Purchase items that have the smallest amount of packaging, and packaging that can be recycled.
Day 12, Give your things new life.Donate clothing, coats or housewares you haven’t used in the last few years to a local non-profit that is capable of getting it to people in need such as a local crisis center, to Goodwill or another reuse store. http://www.volunteerguide.org/minutes/service-projects/clothesshoes
Day 11, Say “NO” to straws. Billions of plastic straws are in landfills and will never decompose.
How can we stop getting straws? Simply inform your waiter or waitress that you don’t need one, and make sure to specify this when ordering at a drive-thru. Can’t fathom giving up the convenience of straws? Purchase a reusable stainless steel or glass drinking straw. Restaurants are less likely to bring you a plastic one if they see that you’ve brought your own straw. From: http://www.mnn.com
Avoid plastic, fill your glass or metal bottles with liquid
Day 10, Bring a reusable water bottle to work, school, and for all your adventures.
Day 9, Always bring your reusable shopping bags, and avoid plastic bags. Choose
Shop with your reusable bags
paper if you forget your own bags.
Day 8, Cyber Monday. Purchase green products and items made in the U.S.A. Also, support businesses that provide healthy working conditions and pay a living-wage.
Day 7, Use your leftovers. Make your turkey leftovers into wraps enchiladas or make turkey soup: Brown an onion, add chopped carrots, celery or whatever vegetables you have fresh, frozen or canned. Add salt and lots of chopped turkey. Cook in vegetable broth, season with rosemary, add some rice or noodles and enjoy… Better than a Thanksgiving dinner! Freeze any remaining left overs to pull out on a busy night you need a quick dinner!
Day 6, Keep your community vibrant and walkable. Support your local businesses and walk to them. #smallbusinesssaturday
Day 5, Count your blessings, and avoid retailers.
If you’re looking to avoid impulse buying this year, take time not only to celebrate with your friends and family, but also to count your blessings. You may find that the easiest way to thwart retailers’ enticements as you peruse the shopping aisle isn’t to try to resist what you want; it’s to be thankful for what you have.
Day 4, Be thankful, freeze leftovers and disperse food to your guests.
“The amount of turkey wasted over Thanksgiving—about 204 million pounds—is enough to provide 46 four-ounce servings of turkey for every American household that is food insecure. Forty-six per household! Instead, it lands in our garbage can, as do all the resources it took to grow and nurture those birds: enough water to supply New York City for 100 days and the greenhouse gasequivalent to 800,000 car trips from San Francisco to New York.
This Thanksgiving, I invite you to truly be thankful for the feast before you and to take control of your plate and portions. Stop for a moment and reflect on everything it takes to bring that brilliant feast to your table—the grains that were grown to feed your turkey,the bog that nurtured your cranberries, the land that allowed your pumpkin to spread its big leaves all over, and the hands that worked tirelessly to grow our food. Then fill your plate with just what you can actually eat, and dig in! Dana Gunder, Natural Resources Defense Council
Pecan loaf, vegetarian alternative to turkey. #noGMOs, #glutenfree
Day 3, Purchase food items in the bulk aisle. Buying bulk can save on packaging, and eliminates food waste because you can get only the amount you need. Co-ops will let you bring your own containers to refill, and bulk buying saves you money. Purchasing bulk items is my favorite way to shop!
Day 2, Serve municipal water in real glasses. A new wasteful trend has developed. Often the only water served at parties is water in small plastic bottles. A great way to cut waste and save money is to drink water from public water systems. Run it through a Brita or other water filter and you have water as good or better than bottled water. Water filters can be recycled at Terracycle.com
Day 1, Always use real plates, cups, glasses and silverware. If you lack enough
Use real dishes
for your party or dinner, borrow from a friend or relative. The quality of your party improves 100% even if everything doesn’t match. It will still make your event special.
Bran Castle in Romania.Dracula (first edition cover), Bram Stoker’s vampiric novel, a reference for gaslight fantasy literature. (Photo credit: Wikipedia)
Bran Castle by some accounts is where the Hollywood version of Dracula was born. A novel written in 1897 by Bram Stoker created an infamous legend about Count Dracula based on a real Prince Vlad Tepes (1431-1476). I visited this castle in Transylvania a month ago.
Will Dracula be visiting you on Halloween? I love the creative costumes that come to my door. The best are the imaginative creations made from the reuse of old clothes and what you have around the house. Remember to reuse,eliminate plastic, and recycle.
What types of sustainable healthy treats have you passed out?
Below are some terrific ideas for a healthy sustainable Halloween:
Health4earth 