My August pollinator garden. Lake Superior is in the background.
Oh August, what an enjoyable month on Lake Superior! The cold wind off the lake subsides making for sunny calm 70 degree days,and the quiet ripple of the waves is soothing. Eagles and sea gulls still screech at each other in their constant conflicts, and a pileated woodpecker bangs on dying trees, but like the hummingbirds most birds are getting ready to head south and are unusually silent.
White Admiral Butterfly
August is one of my favorite months for watching butterflies. They bring joy as they flit around from plant to plant. The most common in my neighborhood is the white admiral, with frequent sighting of monarchs, fritillaries, and the tiny eastern-tailed blue.
Climate change is affecting the big lake. Weather patterns get stuck, and the rain and high water of the past few years is causing banks to collapse into the lake. Also, plastic is becoming a serious problem. Read about it here.
Goldenrod dominates the August Lake Superior wild flowers.
I think most of us would agree we don’t want polluted air and water, or a world without interesting animals, birds, and butterflies. Can we accept a world where people are staving to death? Do we want to live without diversity, in a mono-culture where we can’t accept anything different from how we live? Do we want a world where disrespect is accepted?
How can you use those leftovers?
Several recent studies and events should wake us up and shake us to action. First a study from the United Nations that says we are going to have a food crisis if we don’t change our land use. We just aren’t going to have food for everyone if we continue on our path of land use and wasting food. The study encourages a reduction in our meat consumption. The raising of meat, especially beef and lamb takes an enormous amount of energy, land, and water resources. It also states we must stop wasting so much food. Read the study comprised by over a hundred scientists here.
Lake Superior
Second, how about some plastic in your drink? Plastic is everywhere, and it might never break down. The amount of plastic microfibers in our water and air is troubling. Read about it at Plastic. Read about the plastic in the big lake at Lake Superior.
Smart environmental policy brought back the bald eagle
Finally, the quality of life will decline if we don’t have song birds and crickets singing, if we don’t have eagles, hummingbirds or happy chickadees to entertain us. We all want a world with penguins, giraffes and elephants. Our changing climate makes it necessary that we protect and support animals that will take longer to adjust to this change. Protecting some animals might be as simple as keeping oil and gas companies from drilling in certain areas. Read at Endangered Species Act . The Trump administration intends to end special protections of some of our most cherished animals.
Wasting food wastes water, energy and labor!
What actions matter? These are the things my household tries to do everyday. If everyone does a little, it adds up to a lot! 1. Reduce food waste. This is the hardest, but the most important! https://savethefood.com/ 2. Eat less meat, https://damndelicious.net/2014/12/02/15-best-quick-easy-meatless-recipes/ 3. Reduce our plastic foot-print and work for zero waste 4. Buy less stuff, and purchase items that will last, not junk! 5. Be kind. It would be a boring world if everyone had blue eyes, blond hair, tiny noses, and a perfect weight. Be respectful of our differences.
Thanks for making a difference!
If everyone does a little, it adds up to a lot! Our warming planet is real, and we need to find ways use our land more efficiently, and to slow down our warming planet. What do you think? What kind of world do you want to live in?
Three months ago two large grocery stores in Australia banned plastic bags. It has lead to an eighty percent reduction in plastic bag use in Australia. Read about it here.
In England retailers are reporting a 90% drop in plastic bag use after a bag fee was introduced in 2015.
Businesses can take leadership and help make enormous changes to help our Earth. Call on Target to help. Here is a petition you can sign to get Target to ban plastic bags. Petition to Target
Bring your own reusable bags.
We can all make a difference also! First you can always bring your reusable/washable bags with you shopping. Make bringing bags a habit. Next, lets get Target to take leadership and ban plastic bags in their stores. Sign the petition, but also ask them to ban plastic bags when you visit their stores. Petition to Target
July, Plastic Free July, is almost over, but it’s not too late to set goals to reduce your plastic use. Start now!
It is hopeful that some states and countries have made important laws on the regulation of single-use plastic in the past six months. Where I live the corporations and lobbyists have so much power over the decisions and law making that plastic pollution continues. The first committee where I worked on plastic bag legislation was over 25 years ago!! But I am thrilled with the legislation of other places.
We are living in a time when people don’t want regulation, OK then, take personal responsibility, and reduce your plastic footprint by reusing washable containers, bags and water bottles.
As I write this I am traveling in Ontario, Canada. I was at the grocery store and everyone had their reusable bags. At a restaurant I said, “No straw please!” the waiter response was, “Our straws are made of paper!” WOW! Also, Canada has passed legislation to ban single-use plastic in a few years.
Other places have recently passed single use plastic bans. Read about it at: Maine and Vermont, and California works to regulate all types of plastic packaging. Oregon has bans on plastic bags, and New Zealand has began their bag ban. The European Union is working on single-use plastic bans, and even Thailand is trying to make a positive difference. Maine has passed a Styrofoam container ban that I think is huge!
Bring your own reusable bags.
We can all take personal responsibility and reduce our plastic footprint. Always bring your shopping bags and eliminate those take-out containers unless they are compostable. Everyone making a small effort adds up to an enormous difference!
Plastic-free shopping by filling your own containers
Reducing single-use plastic consumption is an important way we can make a positive change for our earth. We can make a big difference, and change the way we live our lives. Let’s start with One Plastic-Free Day, June 6. It’s not easy reducing your plastic foot-print, but it is possible. Becoming aware of all the plastic we purchase helps to start making change.
This cup is made of commercially compostable material.
It is my hope that if we don’t purchase plastic items corporations will realize they need to make bottles and containers out of something that decomposes and can be composted. The plastic and oil industry will do everything they can to stop progress. That is why the consumer needs to speak!
Plastics are found in the air we breathe, the water we drink, and the fish we eat. I think this raises the bar that we need to make changes to our plastic life-style and fast.
My plastic-free journey has taken several years, it has been challenging, but fun at the same time. Filling bottles and containers with bulk item has just become habit. Food co-ops make it easy. It just takes a little organization to make a grocery list and figure which containers are needed for filling. I reuse the bottles and containers I have accumulated from earlier purchases. Also, we never eat at places that don’t use real dishes and utensils, but are still trying to remember to say, “No straw!” We never leave home without reusable water bottles and washable reusable bags. This past year we have begun making cookies, yogurt and humus with items from bulk shopping. Something I never wanted to take on, but now I make it fun, and zero waste cooking is healthy, rewarding and satisfying.
What are some items that are impossible to purchase in bulk and need to come in plastic?
Protein powder and vinegar need to be available in bulk
Here are a few quick easy zero waste ideas from my local county: “There are many ways to avoid single-use items. Want a quick list? Pack your lunch in reusable containers. Forgo the straw in your drink. Bring your own mug to the coffee shop. Bring reusable bags, produce bags and containers to the grocery store. Support businesses that serve food on reusable dishes.” Hennepin County
The power of trees is enormous. They add beauty and quiet to our lives. Trees work to keep our air and water clean, and they keep us healthy and happy. Be mindful of the trees in your life! Trees create that sense of belonging and community, see the video below.
“Whether you plant trees around your home and property, in your community, or in our national forests, they help fight climate change. Through the natural process of photosynthesis, trees absorb CO2 and other pollutant particulates, then store the carbon and emit pure oxygen. Planting trees helps fight climate change.” Arborday.org
Paper wrapping on toilet paperGlass yogurt jar, and making my own yogurt.
On this Earth Week, can you find ways to reduce your plastic footprint? I am happy with my recent efforts to reduce plastic: Plastic wrapping on toilet paper is gone, milk for yogurt making comes from a reusable bottle, and I refill body lotion jars with scent-free lotion from my local food coop.
Refilling bottles with body lotion reduces lots of plastic!
Plastic is very harmful to our Earth, but it is also harmful to our health. Read about the seven types of plastic and which ones are the most harmful to our human health here. Also, a new study claims we are even inhaling microplastics. We need to become aware of the harm plastic is doing, and I hope you will start the effort to boycott plastic today.
Bring your own reusable bags.
Ideas from my county to reduce plastic. “There are many ways to avoid single-use items. Want a quick list? Pack your lunch in reusable containers. Forgo the straw in your drink. Bring your own mug to the coffee shop. Bring reusable bags, produce bags and containers to the grocery store. Support businesses that serve food on reusable dishes.” Hennepin County
Read about the ten companies that are flooding our planet with throw away plastic. They need to take responsibility for the harm they are doing!
April is Earth Month
April is a month of challenges. Challenges of 30 days of biking or running, 30 days of plastic-free, 30 days of watching birds. 30 days of taking a daily picture, or thirty days of writing a poem for poetry month. The thirty-day challenges are endless.
My April challenge is 30 days of picking up trash. The snow has melted and the swollen rivers are subsiding but our beautiful Earth is covered with litter. It is embarrassing to see so much trash and blowing pieces of plastic. Everyday on my walk in April I carry a bag and collect litter, and actually I started my challenge a few days ago. This year I’m looking extra hard for the small plastic scraps like cigarette butts and Styrofoam pieces. This challenge is easier than some of the other 30 day challenges, but this challenge gets you outside, and it really makes a difference for our Earth. Please join me.
April 22 is Earth Day and April 26 is Arbor Day. Please make everyday April day Earth Day.
Have a fun Earth Month, and remember to enjoy our beautiful our Earth.
Get your 30 days of Active April calendar from Actions For Happiness here.
We love lakes, we love rivers and streams, and we love our oceans. March 22, is World Water Day. Clean water is a human right and should be available to every human being. Unfortunately, some of us have too much water, but many don’t have enough water, and the water they have is polluted. I am lucky to live in a place with lots of water, but it is a struggle to keep it clean. Many live with polluted wells and water from farm pollution. Why they have allowed farm run-off to pollute their wells is beyond me??? The farming industry has gotten away with polluting our water, and for some reason they now think they have that right. Where I live, farm run-off is the number one cause for the pollution of our water ways and ground water. Lack of regulation on agriculture can harm water resources when raising pork, beef and other livestock, along with sugar beets, corn and soy beans.
There are industrial cities like Houston, Texas, that allow industry to pollute air and water. Stronger regulation is needed to stop water and air pollution, but that is not happening in the United States anytime soon.
Agriculture and industry are major water pollutants, but so is plastic. As the spring flooding overflows the banks of creeks and rivers the winter trash is getting washed off the land, into our waterways, then into our oceans. With some personal responsibility we all can make a difference with our behavior to water.
The Mississippi River water shed is flooding carrying plastic and farm pollution to the gulf of Mexico. Graphic by Jon PlatekWhat can we do to keep our water clean?
On this World Water Day weekend I challenge you to go meatless, I challenge you to go plastic-free, and I challenge you to get outside and pick up trash.
Weigh your container before you fill with bulk items
Shopping at a grocery store or drug store is one of the most frustrating things I do, everything is packaged in plastic. Luckily, I have some excellent food coops a bus ride away from my house. I save containers and refill them with bulk items. A local meat department in a local grocery store will even refill my containers with meat purchases, which even my coops won’t refill. Science 101 has one of the best articles on reducing plastic that I have ever read, and I learned things from them. Start with a few items to refill. When you get the idea and feel comfortable move to add more plastic-free items. Here is Science 101’s article, on easy ways to reduce plastic. Refilling containers can be fun and satisfying.
Nice screw-top glass bottles that I can reuse forever! Buy products in glass, and reusable glass containers are a win-win!
Only 9 percent of the plastic every produced has been recycled, and no one knows how many hundreds of years it will pollute our environment. It breaks into tiny pieces, ends up in our water sources, is in our food and kills wildlife! Why is plastic harmful? Read here.
Coops will help you get started refilling containers, and I am willing to help if you ask. Let’s all work to reduce our plastic foot-print.
Health4earth 