Earth Day Kindness

earth dayNature is not cancelled, pollinators are not cancelled, blooming trees and plants are not cancelled. There is a whole world of beauty outside our homes and from our windows. On this fiftieth anniversary of Earth Day, April 22, celebrations are going virtual, but as individuals I hope we can each think about what our wonderful world means to us. We are all connected and our collective action against Coronavirus is working.  Let the healing of our Earth and our people begin, and lets put our collective action together to make a better world. Because we are all connected let’s come out of this crisis stronger as a people and stronger as a society.  Our resilience will get us through this.
I have a daily activity for everyday as we celebrate and count down to Earth Day. I hope you will join me. Please have fun, connect to nature, experience the hope of spring, be kind, and be part of a healing world!


Meatless Monday

vegan food
Quinoa Vegetable Stew

Collective action to reduce our meat consumption*** can make a big difference. Monday is a good day to try a new vegetarian dish. Find a recipe for Lentil Cacciatore here.  It has been amazing how popular beans have been in this crisis. The grocery store shelves for beans are still empty, and I hope we are cooking and making healthy food choices. Enjoy a meatless day!

 

Plastic-free/Zero waste Tuesday

end food waste
Help the environment by reducing food waste

Spending the day at home makes it easy to be plastic-free. Always use real dishes, utensils and glasses/cups. Make Tuesday the day to use up food left-overs from the week. Create wraps, soups or a stew from your left overs. Before the Coronavirus  40% of food was wasted in the United States. With so many hanging out at home I suspect that number is now lower. Let’s save water, labor and energy and continue to reduce food waste.

 
Water Wednesday

poster for clean water
What can we do to keep our water clean?

Clean water and water use have become crucial  topics. Flooding and droughts are happening everyday, and we all have a right to clean drinking water. Become aware of your water usage and how lucky you are to have inexpensive clean drinking water. Water Wednesday is to concentrate on our water usage. It is a day to pick up litter, sweep our sidewalks, and clean debris from our storm drains. Redirect your drainspouts onto your lawn, and figure where you could plant a raingarden?Is there a place in your yard or porch/balcony you could add some native plants the bees and butterflies love?  Collective positive energy works!


Thoughtful Thursday
Everyday should be kind and thoughtful, but make a special effort today. Our collective actions for kindness can make a difference. Put water in your bird baths, fill your bird feeders, check-in with someone you haven’t seen or heard from in awhile. Be kind and smile.


Friday Fun

Common Wood-nymph

Become totally engaged in your surroundings. Create a scavenger hunt: look for sidewalk art, a butterfly, a beautiful tree. Look for blooming flowers, a bird building a nest, something that surprises you or a special cloud. Everyone that finds something new wins!


Singing Saturday
What sounds of nature catch your attention? I have birds singing outside my window. Ducks are flying overhead, frogs and crickets will sing soon. Maybe the wind or a rushing creek give you peace.  Listen for an enjoyable sound, or maybe listen for complete quiet. Find peace in nature.

Spiritual Sunday

find beauty
Collective action can create a healthier and happier world.

What ever your spiritual practice, nature can heal us. Today find beauty and love whether through the gospel, through a poem or picture, time outside or a meditation. Dare to dream. Spend the day focusing on what you love and finding beauty in your day. If the weather permits go for a long walk. What do you love, how can you have more of what you love in your life? Find quiet beauty from your walk or from your window. Wishing you peace.

***”Now is the time to try out any plant-based recipes you’ve saved. Fruits and vegetables are rich in antioxidants that keep your immune system strong, and they have a lower carbon footprint, too. For example, beef is about 34 times more climate pollution–intensive than beans and lentils, pound for pound. If you’re finding it hard to keep your produce fresh given your newly limited shopping habits, get creative. Whir brown bananas into smoothies, or simmer soft tomatoes into sauce. There are plenty of ways to salvage fruits and veggies slightly past their prime. So boost your repertoire. Share recipes with friends. And come out on the other side of this crisis a climate-friendly chef.” NRDC

Huge News on Plastic!

 

Please Reuse!

“Huge news out of the UK today that major supermarket chains and companies are committing to a five-year plan to eliminate plastic pollution, especially in packaging. The video in this article also contains some great tips for personally moving beyond plastics.” Earth911

http://www.bbc.com/news/business-43901328

In contrast to this in the United States:

The Minnesota Legislature is debating preemption laws to keep cities from banning plastic bags and Styrofoam containers. Other legislatures throughout the country are prohibiting cities from banning plastic.  In the United States we can’t depend on lawmakers to do what is best for our earth, so we must responsibly choose to do the right thing ourselves. See poster below. I would add to this Bristle poster, Never purchase products in Styrofoam.

 

 

Earth Day tips from Ecowatch

Earth Day 2018

My message for you on this Earth Day is, “Young people want a livable future!” All of us can make a difference for that future. Not just on Earth Day, but everyday!

The theme for Earth Day 2018 is, “End Plastic Pollution” Here is an interview with the founder of the original Earth Day.

If we continue the path we are on with plastic pollution, we will have more plastic in the ocean than fish by 2050. Business lobbyists are working hard to make sure we use plastic products. Laws are being passed to stop cities and counties from banning plastic bags and plastic/Styrofoam containers. We are in a sad place when the lobbyists have more power than the common good of everyone. These lobbyists make me more determined than ever to boycott their awful plastic products.

Nice screw-top glass bottles that I can reuse forever! #reusable

What are some ideas to reduce your plastic use? Here is an excellent article from Minnesota Public Radio(MPR) on what you can do about plastic pollution When a plastic product comes your way, ask yourself: Do I really need this, or can I use something else? Chances are you can say no, and yes. 

Each one of us can make a huge difference.  On Earth Day 2018 set a simple goal for yourself, something that is easy to do. Maybe just keeping your reusable bags in the trunk of your car, or refilling olive oil and balsamic vinegar bottles at your local grocery. Maybe refusing to purchase anything in Styrofoam or never again using a plastic straw.  You know your situation, what works for you?

Make sure your environmental goal is easy to accomplish, and something you have a passion or interest to accomplish. Remember, our youth want a livable future.

There are always new things you can purchase in bulk, instead of plastic. My newest way to avoid plastic using bulk hemp seeds to make hemp milk . Trying to reduce one plastic container at a time!

https://health4earth.com/2015/04/20/happy-earth-day/

https://health4earth.com/2016/04/22/everyday-earth-day/

Earth Day tips from Ecowatch

 

Celebrate Our Earth

Happy Earth Day, I hope you can get outside and enjoy the marvelous spring changes! Go for a walk.

The first Earth Day on April 22, 1970, was a day set aside to think about creating lifestyles to reduce waste and destruction of our environment.

One of the main messages many of us heard that day was that human life can continue on Earth only if people cooperate with nature. Strides have been made over the past 47 years in cleaning up many rivers and lakes, recycling, protecting natural ecosystems, becoming more aware of hazardous materials, and the list goes on. But we have a long way to go if we are to live in a sustainable way in harmony with nature.

There are things to do and things not to do when it comes to being a good steward of our planet, but one of the best may be to take pleasure in the true beauty of the Earth’s ecosystems and its creatures. Too, take time to learn about some of the plants and animals that share the Earth with us. It’s just about impossible to destroy something you understand and love.

Throughout the year, and especially April 22, with the wonders of spring all around us, we should make a point to get out and observe. Every forest, wetland and prairie remnant is full of spring signs — evidence that our Earth is designed as a place for life, no matter what foolish acts people may commit.” Jim Gilbert, Startribune

Reduce Consumption and Waste

13086949_1065267483539895_4417987934062182771_o

Earth Day Zero waste tips from http://earth911.com  Take a zero-waste pledge.

Challenge yourself to focus on the first of the 3 R’s and REDUCE your consumption
• To better visualize your efforts, use a glass jar or bowl to collect your waste for the day
• Use cloth produce bags for buying in bulk
• Visit a local farmer’s market for fresh produce, meats and cheeses.
• Bring lunch in a glass container or jar.
• Carry washable utensils and a cloth napkin in your lunch bag or purse.
• Take this day to de-junk your mailbox by removing yourself from mailing lists of unwanted promotions and catalogs. Earth 911

This is a good list, but to be really zero waste you need to compost food

Refilling a bottle of olive oil.
Refilling a bottle of olive oil.

scraps, and reuse and refill jars

Take a zero-waste pledge:

http://earth911.com/earth-day-pledge-2016/

The amazing Johnson family and zero waste: http://earth911.com/home-garden/7-steps-zero-waste-lifestyle/

Everyday, Earth Day

The earth is what we all have in common”  Wendell Berry

Yesterday, we saw the first Compton Tortoiseshell of the season
Yesterday, we saw the first Compton Tortoiseshell of the season

Happy Earth Day, hope you can get outside and enjoy the marvelous spring changes!  Go for a walk.

From http://www.startribune.com

The first Earth Day on April 22, 1970, was a day set aside to think about creating lifestyles to reduce waste and destruction of our environment.

One of the main messages many of us heard that day was that human life can continue on Earth only if people cooperate with nature. Strides have been made over the past 46 years in cleaning up many rivers and lakes, recycling, protecting natural ecosystems, becoming more aware of hazardous materials, and the list goes on. But we have a long way to go if we are to live in a sustainable way in harmony with nature.

There are things to do and things not to do when it comes to being a good steward of our planet, but one of the best may be to take pleasure in the true beauty of the Earth’s ecosystems and its creatures. Too, take time to learn about some of the plants and animals that share the Earth with us. It’s just about impossible to destroy something you understand and love.

Throughout the year, and especially April 22, with the wonders of spring all around us, we should make a point to get out and observe. Every forest, wetland and prairie remnant is full of spring signs — evidence that our Earth is designed as a place for life, no matter what foolish acts people may commit.                                       Jim Gilbert   http://www.startribune.com/appreciating-earth-s-beauty-is-one-way-to-steward/376565231/

http://www.startribune.com/today-s-earth-day-but-people-should-care-about-the-planet-every-day/376648961/  Dennis Anderson

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Jeff Bridges On Single-Use Plastic

Is this the way we want our lakes, streams and oceans to look?
Is this the way we want our lakes, streams and oceans to look?

Jeff Bridges has taken on plastic waste and has an excellent video and list of ways to reduce your plastic pollution.  See his video here.

Here are 10 easy ways to reduce your plastic footprint:

Bring your own shopping bag to the grocery store

Stop buying bottled water – Use a reusable bottle instead

Say no to straws

Stop using disposable razors – Buy one with a replaceable cartridge

Ditch the plastic baggies – Wax paper and mason jars work wonders in the kitchen

Avoid using plastic utensils – Bring your own fork when you eat out

Choose glass over plastic

Buy the powdered version – Liquid versions of soaps and detergents tend to come in plastic bottles, powdered products come in cardboard boxes

Cut out the BPA – If a plastic bottle has a 3,7 or PC sign, it contains the most toxic types of plastic

Follow #RefusePlastic on social media for more ideas and to join the conversation

http://www.startribune.com/is-plastic-permanent-well-it-s-our-legacy-at-least/375907301/

This is an argument against Jeff Bridges video.  Fish, birds, other wildlife, our oceans and all of us are being harmed by plastic.  The below argument is very weak:

http://www.startribune.com/politifact-is-plastic-permanent-no-it-goes-away-sooner-or-later/375907261/

Never use baggies again:

wpid-wp-1418614582040.jpeg

http://www.plasticpollutioncoalition.org/  Plastic is a substance the earth cannot digest!