Working together we can make a big difference!

https://health4earth.com/2017/02/15/surprising-microfibers-in-fish-and-food/
https://health4earth.com/2018/04/05/break-free-from-plastic/
Working together we can make a big difference!

https://twitter.com/Greenpeace/status/981256135243063296/video/1
Everyday there is a new report about the world’s terrible problem with plastic pollution. How did we ever get to this point where plastic pollution is everywhere and so harmful? A world summit is needed to manage this problem. The plastic bottle manufacturers need to be held responsible, but all of us are to blame for the amount of plastic we purchase.

Everyone uses plastic and we are all to blame! Plastic is used and thrown away by the wealthiest and poorest people on our planet. It is almost impossible to avoid. I have been working on reducing my plastic for years and become better every week at eliminating and evaluating what I purchase. Twice a week I take by reusable bottles to food coops and refill with bulk items. I reuse plastic produce bags over and over and think “zero waste” as I shop.
Plastic manufacturers should never been allowed to make a plastic product that might last 500, maybe forever. Elected officials should have put some regulations on them. From Greenpeace: “So what needs to happen is that these changes must come from the top — multinational corporations like Coca-Cola and Nestle need to be held responsible and switch their single-use packaging to more sustainable options, but we also need to acknowledge our responsibility when we choose those products.” Tamara Adame

The Great Pacific Garbage Patch (GPGP) floating off the coast of California now measures 1.6 million square kilometers (about 1 million square miles), according to a startling new study. It is 16 times larger than previously thought, and growing! To put that into perspective, the clump of trash is about the size of three Frances, or twice the size of Texas.
What are you doing to reduce your plastic pollution??

April is always, “Pick up litter” month. Can you get outside everyday and pick up at least one piece of trash for the 30 days of April? I challenge you to join me. On my daily walks I pick up litter.
Also, Action for Kindness has a new calendar for Active April. Have fun, be happy, be active, and help our earth. http://www.actionforhappiness.org

Planning a party for the weekend? How can you reuse what you already have? I have some easy ways to reduce landfill trash:

First, always use real plates, glasses and utensils. I know your guests will appreciate eating with real utensils and plates. Next, wash up your glasses to serve drinks into real glasses.


Third, find table napkins that might be stored away. They don’t need to match and they are easy to borrow from friends.
What’s better than being real? Good Luck

Finally, bring your shopping bags with you shopping, and reduce plastic packaging if possible.
** Get in the habit of using reusable table napkins. Make your own napkins from remnant pieces or shop at Goodwill.
**Bonus points: Compost your food waste!
March 20th is the International World
Happiness Day. This year, 2018, Finland has been declared the world’s happiest country. Read about it here. Finland is followed by Norway, Denmark, and Iceland. It amazes me that these cold Nordic countries tip the balance of happiness, obviously there is a lot more than long dark winters for happiness! These countries that are more environmentally savvy and conscious and consistently top the list of greenest countries. Clean air, clean water, renewable energy, and reducing plastic pollution are their way of life.
Happiness suggestions from me and Actionforhappiness.org
1. Do things for others and volunteer your time
2. Take care of your body, go for a walk, eat fruits and vegetables
3. Pay attention and live your life mindfully
4. Learn new things, and lose yourself in something you love
5. Have goals or things to look forward to
6. Everything won’t go the way you want, but happy people bounce back and are resilient
7. Look for what is good and smile
8. Accept yourself, be comfortable with yourself and who you are
9. Be part of something bigger than just yourself
10. Get outside and enjoy our world! 11. Listen and be thankful!

How much water do you use? We expect clean water when we turn on the faucet and forget that not everyone has lots of water. Not only Cape Town but three American cities could face severe water shortages soon.
Water is a valuable resource and the purpose of this post is for us to become aware of the amount of water we use. We are unaware where our water comes from and the chemicals with which we pollute it. Every time we turn on the tap we should think about the amount of water we use, and be thankful for clean drinkable water.
I am on a road trip through the southern part of the United States. Arkansas and Louisiana are dripping with water puddles overflowing streams, trees standing in water, wetness and mud everywhere. Oklahoma and Kansas are overcome with drought and wild fires. I realize some of this is normal for these areas, but not these extremes.

Whether we live where it is wet or dry we should heighten our awareness of the amount of water we use. It is ridiculous to stay in a hotel where the water drips all night, and when informed they will usually write-up an order to try to get it fixed.
I was at Louisiana State University, and it was impossible to turn off the faucet in the restroom. When I reported the faucet to officials they said it had been like that for a while, “Budget cuts keep it from being fixed!” they told me. Could a volunteer near Alexandria, Louisiana fix that faucet? Constant running and wasting of water makes no sense!
With climate change many believe the wars of the future will be about water. Think about it, everyone making small changes and reducing the water they use can make a big difference! Earth911 has good ideas to reduce water use, but should also add, fix those leaky faucets and toilets. Read here ways to reduce water use. https://earth911.com/home-garden/conserving-water-at-home/
Everyone making small changes, can make a big difference!

Imagine eating or drinking your coffee/tea or dinner out of a Styrofoam container. ICK! I can’t imagine, but many people do??? Styrofoam makes food taste terrible, and it is made from cancer causing material. Why would you eat/drink from it?
I am on a road trip through the southern part of the United States. Styrofoam is just the normal at many food establishments. Places I refuse to patronize.
Not only is Styrofoam unhealthy to eat on,

it is awful for the environment. It breaks down into tiny pieces harmful to oceans/lakes, water animals and fish that think it is food.
Unfortunately, Styrofoam has powerful lobbying interests behind it, people who don’t care about your health or the health of our waterways.
Beth Terry, author of My Plastic-Free Life, wrote this terrific guide explaining how producing and using plastic pollutes the air. When it comes to the foamy Styrofoam in particular, here are some other objections to using it:
Below is from 5gyres:
Evidence regarding the sustainability and toxicity of expanded Styrofoam/polystyrene (EPS) single-use containers supports replacing them with a more sustainable and safe material. EPS food and beverage containers are single-use, yet persistent and not economically feasible to recycle. Thus, millions of single-use EPS items are sent to a landfill each day, where they will remain for hundreds to thousands of years. Moreover, its lightweight makes it difficult to manage which is one reason EPS is one of the top litter items found on beaches and in the environment. Lastly, EPS containers may pose a hazard. Some studies have found they can leach chemicals into our food and others have demonstrated that their leachate is toxic to laboratory animals. Replacing EPS with a more sustainable material supports a healthy environment for both wildlife and people.
So what can you do?
I boycott places that use Styrofoam, but that might not be possible for you. 1.Bring your own container, or ask for a real plate, many places can provide that for you! 2. Tell establishments how awful their packaging is. 3. Work to get Styrofoam bans in your community 4. Pick up Styrofoam litter so it doesn’t end up in our waterways.
If everyone does a small part, it can add up to a lot! Speak out.
Women are the heart of the earth, they get the big picture, and many see the need for community, and compassion for our Earth. If our planet is to survive, it is to the women we must turn. The past year has been an incredible year for women, and I hope many more women will feel empowered to move us to a better future. A future of community, communication and understanding beyond just power and profits! Get in your groove, and go girl go!
Worth a read: womenarebetterfortheplanet
This is my occasional series on good news stories, I hope you learn something about the world and communities working together.
** Students of America stand up to their elected officials and the NRA. “We have
the right to go to school without fearing for our lives!” Read at future leaders
** Across the Atlantic Ocean some awesome things are happening in regards to eliminating plastic. First, Queen Elizabeth declares war on single-use plastic at the palace and eating establishments that are part of the Monarchy. Also, a British supermarket eliminates plastic
** The marvelous country of Taiwan has set up a plan to eliminate single-use

plastic from their country. Read here
** A group is planning to plant over a billion trees in Trump’s Forest to counteract the negative environmental damage being done in the United States. Read at Trump Forest
** Below is from https://www.ecowatch.com/ about the positive things that have happened in renewable energy during 2017
employs more people than the entire coal industry.Other good news stories: https://health4earth.com/2018/01/29/our-world-is-moving-in-the-right-direction/