Resolve to be a Better Consumer

Consumption is a big challenge for us as humans–we need, we want lots of things…The vast majority of products end up in landfills, and over 60 % of fabric fibers are synthetics derived from fossils fuels so they don’t decay.” Designer  Christian Siriano

SO, How can we become better consumers?  We have incredible power with our consumer dollars.  How can we use that power wisely? Why would you reinforce corporate greed with your purchases? Everyone wants to save money, but you are not saving money when you purchase lots of cheap things that will end up in the land fill next year!  

Lots of environmental repair is needed, and I hope you will join me to help in 2021 and resolve to be a better consumer. Look at your habits and just make one change. See reading list below.

One of the most important forms of power we have is our ability to decide where and how we spend our money. When you pump LESS gas, and purchase less meat you’re saying something. When you contact businesses about their extreme plastic packaging, you’re doing something. When you shop local, support local farms and climate-smart brands, you’re making a difference by revealing a growing market for whom business as usual will not cut it. At our house we only make purchases at places that pay a minimum wage. If we can use our dollars to shop for quality, support local, green, and homegrown businesses. We can keep dollars in our own communities and make a statement. Buying less makes a statement too.

The thought of having plastic microfibers in the food I consume stirs me to reduce my plastic consumption and motivates me to become aware of my plastic and other unsustainable purchases.

glass
Reuse containers
Where can you start? First work to stop purchasing single-use plastic. Shop with your reusable bags, use a reusable water bottle, refuse straws/plastic utensils, and find an alternative to baggies. Maybe stop using sauce packets. Become aware of all the  packaging that can’t be recycled.

Start working on one thing and go from there. You will not be perfect, but you can make a difference! Maybe you can start with an alternative to dryer sheets and hand wipes. I just discovered somethings I purchased during the pandemic are in #7 plastic(not recyclable). I’m contacting these companies, and ending my #7 plastic purchases! Education and awareness make such a difference. I hope the reading list below will heighten your awareness also!

Reading list:

Say no to fast fashion and purchase items that will last a long time

Toxic chemicals in single-use plastics are harming human health | U.S. PIRG   

Do You Want to Buy Less Stuff? Three People Tell Us How – The New York Times (nytimes.com)

https://bigthink.com/personal-growth/buy-less-stuff

Beginner’s Guide to Minimalism – Going Zero Waste

Six Eco-Friendly Pledges for 2021​ – EcoWatch 

New Year’s Resolutions for the Planet – The New York Times (nytimes.com)

9 New Years’ Climate Resolutions To Keep For 2021, According To Experts (forbes.com)

In Focus: We know the real cost of fast fashion, so why do we buy it? | Metro News

Lake Michigan plastic pollution poses ecological and social threats (https_dailynorthwestern.com)  

Substitutes For Dryer Sheets | Cleancult

My ten tips for Health4earth holiday shopping: 

 

Purchase clothing made from natural fibers – synthetic fibers like polyester are made from plastic. Opt for alternatives to dryer sheets for your laundry.

A Plastic-free President, sign petition

Please sign the petition below asking President Biden to help stop the plastic crisis facing the world.

Plastic will soon outweigh all the fish in the sea, and it’s in our drinking water and on our plates. Yet industry plans to increase plastic production by 40% over the next decade.

President Biden can, and must, act on plastic pollution. We must stop producing more plastic and transform our throwaway economy to a regenerative one.

We demand President Biden take bold actions on plastic pollution and be a #PlasticFreePresident.

550+ organizations recently launched a plan outlining eight actions President Biden can take without Congress to fight the plastic pollution crisis. President Biden must take all eight actions.

Can you join me and take action demanding President Biden act on plastics? Click here: https://actionnetwork.org/petitions/president-biden-be-a-plasticfreepresident?source=email&

Thanks!

We all must do everything we can to reduce plastic pollution.

Below are the eight important actions that need to be immediately taken:

  1. Use the purchasing power of the Federal government to eliminate single-use plastics and replace them with reusable products.
  2. Deny permits for new or expanded plastic production facilities associated with infrastructure projects.
  3. Make corporate polluters pay and reject false solutions.
  4. Advance environmental justice in petrochemical corridors.
  5. Update existing federal regulations to curtail pollution from plastics facilities by using the best available science and technology.
  6. Stop subsidizing plastic producers.
  7. Join international efforts to address the global plastic pollution crisis through new and strengthened multilateral agreements.
  8. Reduce and mitigate the impacts of discarded and lost fishing gear.

Non-violent November

Victory of light over darkness, good over evil, and knowledge over ignorance” Diwali celebration

These are challenging times as Covid-19 continues to harm our communities and families. To make things worse we are living in a time of misinformation and darkness. Many refuse to accept the truth. As the American election takes place it is my wish we move out of the darkness of lies and fear into a new beginning of hope, science, understanding and truth.

It is a hard when we have an American president that doesn’t see reality and truth. Somehow, and it will be hard, we must accept the results of the election with non-violence and hope for a better world. Every vote must be counted, our democracy depends on it, and then we must accept the results. Important November days to celebrate and look forward to with hope:

November 1, World Vegan Day

November 3, American Election Day

November 10, World Science Day for Peace and Development

November 11, Veterans Day

November 13, World Kindness Day

November 14  Diwali “Victory of light over darkness, good over evil, and knowledge over ignorance”.

November 15, America Recycles Day, make it a day to reuse and reduce

November 26, Day of gratitude, Thanksgiving Day

Below the Actions for Happiness people have a calendar for New November with many good suggestions to try something new:

Hope
New November

Plastic-free redo!

July is plastic-free month
Work to reduce your plastic footprint

The last 3 months have been a real setback to plastic-free living, but now some of the confusion settling down, and we can start to renew commitments to reduce plastic. 2020 which should have been a success story for plastic reduction became a total disaster with all the medical waste, and businesses sliding backward on their commitment to reduce and recycle plastic bags. I was in shock when stores wouldn’t let me use my reusable bags or let me refill my containers, but there is no evidence reusables cause Covid, but be sure to wash them!

Even with Covid cases soaring, we know more, and have learned better ways to be safe. It took about a month of trying different store policies until we were able to come down just right with grocery stores where we felt safe, and had store policies I could tolerate. We all know everyone should wear masks, wash hands and respect everyone’s space.

buy in bulk
Reuse and refill your own bottles

I am still able to fill my containers, but not in the quantities I could before the pandemic.  By using refillable containers over the years I have kept from using thousands of plastic items. I feel good about that,7 and will someday be back to serious plastic-free living. Plastic is poisoning us. It is in our water, air, and in our food, and it is important to reduce the harm we do to ourselves, wildlife and the Earth.

Reuse as much as possible and avoid using single-use plastic products. Recycling plastic has become questionable in many communities. therefore refuse and reusing plastics are the best practices to work towards. It could be much easier if manufacturers would do their part in cutting down on plastic! Below are the principles I never had to abandon, so far, during the pandemic, and I hope they are suggestions to help you reduce your plastic footprint also:

  1. Never purchase products in Styrofoam. If you purchase meat, use the fresh meat counter.  Also, avoid black plastic, which like Styrofoam is hard to recycle.
  2. Cook your own meals instead of using take-out. Challenge yourself to make meals from products that came in paper, metal or bulk, and without plastic packaging.
  3. Always travel with a reusable filled water bottles.
  4. Never use baggies. Put sandwiches and leftovers in reusable containers.
  5. Choose glass bottles instead of plastic.
  6. Never use single-use masks or gloves. Reuse!
  7. There is no evidence Covid-19 is spread by reusable bags, shop stores that let you use reusable bags and work to reduce plastic.
  8. Survey your trash. Is it full of plastic? What can you change?
  9. Good luck!

 

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Plastic-free/Zerowaste Tuesday

Sadly all the shopping restrictions have made plastic-free shopping more difficult. Even my food coop won’t allow me to fill my own containers, but as we shop we can still work to purchase items with a minimum of packaging and strive for less waste.  Hopefully, in a few months things can safely start to get back to normal.

real plates
Always use real dishes, utensils, and glasses.

Spending the day at home makes it easy to be plastic-free. Always use real dishes, utensils and glasses/cups. Read about my plastic-free day here.

Too much food is waste!
How can you use those leftovers?

Make Tuesday the day to use up food left-overs from the week. Create wraps, soups or a stew from your left overs. Before the Coronavirus  40% of food was wasted in the United States. With so many hanging out at home I suspect that number is now lower. Let’s save water, labor and energy, and continue to reduce our food waste.

Food waste picture
Wasting food wastes water, energy and labor!

“Learn strategies to reduce food waste at Save the Food, (www.savethefood.com) and commit to taking action. Some ideas: improve your meal planning and stick to your grocery list, store food to make it last, reorganize and inventory your refrigerator or pantry, and keep track of perishable items and use them up before they spoil.” Hennepin County

My Plastic Free Day

reusable containers
With some planning you too can have a plastic-free day!

Join me for a plastic-free day. Reducing single-use plastic consumption is an important way we can make a positive difference for our earth. Start with one plastic-free day a week to change the way we live our lives. Join me for  a plastic-free day

With a little planning and organization the night before you can have a plastic free day.

First pack your lunch in a reusable plastic-free container, and bring your reusable cup and utensils.

bulk produce
Avoid plastic, purchase produce in bulk without plastic

Next bring your reusable shopping bags to shop for dinner. Making a sheet pan dinner is easier than take-out. Here is a list of sheet pan dinners to last you almost a month. Purchase produce items without plastic wrap and plastic bags. Choose a new grocery store if yours doesn’t offer bulk produce of carrots, onions, potatoes, apples and broccoli. For a protein source visit the meat counter to avoid plastic wrap and Styrofoam trays. Eggs can be purchased plastic-free.  Here is a sheet pan dinner using a can of garbanzo beans, and vegetarian sheet pan dinners here.

Why is it important we avoid plastic? Just a 9% of the single-use plastic in the United States is recycled. Plastic breaks into tiny particles, and is eaten by fish, turtles and other marine life. Plastic is made to last, and will stay on Earth hundred of years and maybe forever. I can’t imagine the future of our Earth if we don’t contain this harmful monster.

Less Waste, More Taste: 10 Mason Jar Recipes

Here are 10 plastic items you can easily give up.

 

Plastic bags are choking our Earth

Target Petition Urges Retailer To Ban Plastic Bags

Dear Target. Please ban plastic bags, or charge 25 cents per bag. Putting a cost on bags would make individuals value them, and hopefully reuse them, not just let them fly onto the streets and landscapes.

I get so tired of seeing plastic bags blowing on the street and fields, hanging from trees, left in bus shelters, and stuck in street gutters. These bags can last for hundreds of years, and then might only break into tiny pieces of plastic. They are made to last! It is time corporate America, Target and others, to step up and take leadership on our plastic problem. Also, each of us needs to take responsibility and always bring reusable bags shopping.

Retailers think they are doing enough by offering recycling of plastic bags. In fact only 5% of plastic bags are recycled, but according to my local recycler there isn’t much of a market for the recycling of plastic bags.

The best thing you can do is bring your own reusable bags!

health4earth
Bring your own reusable bags.

 

Some states and cities have banned single-use plastic. Read more here

 

Consumer Power

glitter on poinsettia
Never purchase items with glitter. Glitter doesn’t break down and can exist for a thousand years in the ocean or soil. It is harmful to animals and wildlife.

A consumer is powerful. The choices we make, and what we purchase  changes marketing and products, and as consumers we can make a big difference by the choices we make.  The choices we make can make a positive change on the environment creating a more sustainable world.

The Arctic is melting, and much of the earth is experiencing record hot temperatures, our children are demanding change. What choice do we have?
As a wise consumer you can help to reduce your harmful impact on our earth by increasing your shopping awareness and taking your consumer power seriously. If everyone does a little it can add up to a lot!
Being sustainable consumers are priorities for our household. These are our suggestions for ways to use your consumer power:

  • Heighten your awareness of packaging and waste, choosing products with minimal or no wasteful plastic packaging.
  • Always shop with reusable bags.
  • Never purchase products with glitter or Styrofoam. They can’t be recycled.
  • Shop reuse stores. Some of my favorite clothes and items come from consignment stores.
  • Shop bulk items.

    Shop in bulk
    Buying in bulk is a good way to manage food waste, and plastic waste. Bring your own bags or containers.
  • Shop retailers that pay living wages, and are local over big box stores.
  •  Buy nothing and reuse what you have!
  •  Purchase items that will last instead of cheap junk.
  •  Avoid all single-use plastic
  •  Make your own choices, don’t be owned by corporations like Apple, Target, Amazon etc.

 

Save 100%

Climate march in New York City
Fridays for our Future

How can we be sustainable consumers? We have another die warning from the UN on the climate crisis we are experiencing. Buying more stuff does not help the earth. If you need to purchase items,  do it in a more sustainable manner. See below.

We don’t need to purchase to be happy.  I went to see the new Fred Rogers movie. The messages are subtle, but say a lot. Rogers was a master at helping children to feel important. and to feel good about themselves. He thought television was an excellent educational tool, but had been ruined because it tried to turn children into consumers demanding things they didn’t need. As we enter the holiday season and a time of extreme consumerism read more about Fred and his philosophy here

Consumerism and saving money is on our minds. Unfortunately, we have become a throwaway society. Do you use an item for a short time then throw it away, and even worse we raise our children to get bored quickly from that item they just had to have. Again, we don’t need to purchase to be happy. This holiday, how can we be more sustainable and honor the season at the same time?

  •  Join or create your own Friday climate march #FridayforFuture
  •  Always shop with a reusable bag and avoid all plastic.
  •  Shop reuse stores. Some of my favorite clothes come from consignment stores.
  •  Give gifts of help, time and outside events.
  •  Shop retailers that pay living wages, and are local over big box stores.
  •  Buy nothing and save 100%. Reuse what you have!
  •  Purchase items that will last instead of cheap junk.
  •  Plan a day outside instead of shopping, REI.

Happy Holidays! Pause, Enjoy, Reuse

 

Does Black Friday promote “resource waste and overconsumption?”  Read at France.