A Plastic-Free Holiday

I love this from Beyond Plastic!

6 Steps to a Plastic-Free Holiday Dinner

1. Choose Scratch Over Store-Bought

Most store-bought dishes from supermarkets and restaurants will be packaged in plastic or other disposable containers. To avoid the unnecessary plastic, focus on cooking from scratch. Ingredients like vegetables, flour, butter, and nuts can be commonly found in non-plastic packaging. For items like nuts and dried fruits, see if your local market, co-op or health food store has a bulk section and bring your own bags to fill up! When faced with a choice of packaging, choose glass or paper over plastic. If you’re looking for inspiration, see our (newly updated and expanded) recipe suggestions below. As long as you plan ahead, there should be plenty of time to make things from scratch.

2. Shop Local

Shopping locally reduces your meal’s carbon footprint and helps support local small businesses which need our business more than ever thanks to the growth of online grocery ordering from Amazon and other etailers. Show your community your thanks by supporting local businesses!

If you don’t have the time or inclination to make pumpkin, pecan, or apple pie from scratch, check your local bakery. While you’re there, pick up the bread you’ll need to make your stuffing and bring it all home in your own reusable bags. Visit your local farmers market to pick up potatoes, squash, sweet potatoes, carrots, onions, greens, leeks, parsnips, and more. If your farmers market is closed for the season, many CSAs (community supported agriculture) also offer a special one-time Thanksgiving share of goodies to anyone, even if you’re not a subscriber.

3. Use Sustainable Decor

Forget the dollar store, you can make beautiful fall decor for your table setting and dining room with things from your backyard and local farm stand. Pressed leaves, squash, and pumpkins make for great wall and table adornments. Check out some good DIY ideas here. And don’t forget to get the kids involved!

4. Serve on Reusable Dishes & Dinnerware

Plastic utensils and cups end up in landfills, incinerators, or waterways where they can pose a threat to wildlife. Set your table with a beautiful tablecloth, ceramic or metal plates, cups, serving platters, metal utensils (got a set of silverware from your parents or grandparents you can bust out?), and cloth napkins. If you’re hosting a big gathering and don’t have enough plates, glasses, serving dishes, or cutlery, take a trip to your closest thrift shop, ReStore or Salvation Army to pick up more on the cheap (there’s often some real gems and some actual silverware mixed in with the cheaper stuff.) You can serve your drinks in glass pitchers or bottles. If your family likes seltzer, consider investing in a machine to carbonate your own “bubbly water”. Tip: choose the model that comes with glass bottles over the plastic ones. If you have kids, assign them the task of polishing silver—they may find it deeply satisfying. Sticking to reusable tableware will not only reduce your waste but also save you money. Get your family or friends to help you wash anything delicate that can’t go in the dishwasher and toss all your cloth items in the washing machine afterwards. No muss, no fuss, and, more importantly, no WASTE.

5. Provide or Remind People to Reusable Containers for Leftovers

Going to family or friend’s home for dinner? Bring your own glass or metal containers to cart home some delicious leftovers. There are also some great beeswax-coated fabric wraps out there these days that can take the place of plastic wrap or tinfoil. If you are hosting the dinner, remind guests to bring reusable containers with them. If you have extras to spare (say from all those take-out containers you saved during COVID lockdown), you can offer them to guests who’ve forgotten to bring their own. If you haven’t yet invested in glass or metal containers, don’t let that stop you – just bring plastic tupperware or clean yogurt containers, etc., but make sure not to heat anything up in those containers later to avoid the chemical leaching that occurs when hot food comes into contact with plastic. If you do use aluminum foil, when you’re done, don’t forget to gently clean and dry it and save it to use again.

6. Compost Your Food Scraps and Decorations!

Compost any scraps from cooking or leftovers that aren’t being saved, as well as any compostable decor you’ve put up or used on the table once you tire of it. Reminder, if your Thanksgiving dinner includes a turkey, you can make delicious, nourishing stock out of the carcass before you compost it. You can then make an excellent, very flavorful turkey soup or freeze the stock for several months. If you’re not sure what can and can’t be composted, check out this helpful list. If you don’t have a backyard compost, see if your city or town has a local composting system. If they don’t have one yet, look into how to start one. HINT: This could be a great project for a Beyond Plastics Local Group or Affiliate to take on.

RECIPE SUGGESTIONS (updated and expanded for 2024!)

Vegetarian and Vegan Recipes

40 Vegan Thanksgiving Recipes from Love and Lemons
Vegetarian Thanksgiving Recipes from 101 Cookbooks
Vegetarian Thanksgiving Recipes from Cookie and Kate
65 Vegetarian Thanksgiving Recipes from Bon Appetit
Vegetarian Thanksgiving Recipes from The New York Times

Regionally and Globally-Inspired Recipes

Asian-Inspired Thanksgiving Recipes from Omnivore’s Cookbook
Asian-Inspired Thanksgiving Recipes from I Heart Umami
Foraged and Fermented Recipes from Chelsea Green Publishing
Indian-Inspired Thanksgiving Recipes from Moon Rice
Native American Chefs’ Recipes from The Smithsonian Magazine
Soul Food Thanksgiving Recipes from Dash of Jazz
Southern Thanksgiving Recipes from The Pioneer Woman

Refresh

It has been a hard week in the United States. The election of Donald Trump has created an exhausted public full of fear and sadness.

Don’t let this president-elect drag us down. Like VP Harris said, “Fill the sky with a billion stars!”

Everyday spend time outside, expend positive energy and kindness, and do something positive for the Earth. Drive less, eat less meat, and use less plastic.

Make telling the truth a priority. Always tell the truth and insist everyone around you tell the truth. Never share ideas that might not be true.

Take a deep breath and take care of yourself. Reduce your social media exposure, smile, be kind and love our earth.

He and SHE seeks!

Try this: When anxiety or overwhelm creeps in, step outside for a 10-minute nature break. Notice the clouds drifting overhead, listen for birdsong, or simply feel the breeze on your face. Even in the heart of the city, a nearby park’s grass and trees can provide this natural reset.

Let nature amplify your joy – whether that’s watching a spectacular sunset, watching a bird or finding a beautiful tree.

We need to go through the stages of grief, and everyone deals with grief at different rates. Give people space. Our values have been rejected and it takes time to come to grips with such a big loss. Read about the stages of grief here.

Please work for peace, harmony and joy for yourself and those around you

Find a beautiful tree

Enjoy and protect nature.

PEACE

Happy October

Yes, the world is a disaster. It is being dominated by many very evil men and being ravished by effects of climate change. It is hard to be optimistic for the future. but our own mental health depends on doing something good for the earth and taking good care of ourselves. So, this October do something good for yourself and something good for our planet. Start by using less plastic, use less sugar, drive less and spend more time outside. But most important GO VOTE!

The calendar below gives you some ideas:

Holding Exxon Accountable

“ExxonMobil lied to further its record-breaking profits at the expense of our planet and possibly jeopardizing our health” Attorney General Rob Bonta

Plastic is harmful to our earth and to our bodies. The producers of plastic should be held accountable.

“For decades, ExxonMobil has been deceiving the public to convince us that plastic recycling could solve the plastic waste and pollution crisis when they clearly knew this wasn’t possible. ExxonMobil lied to further its record-breaking profits at the expense of our planet and possibly jeopardizing our health,” Rob Bonta, Attorney General, California

https://www.pbs.org/newshour/show/california-sues-exxonmobil-saying-company-deceived-public-about-plastics-recycling

A coalition of environmental groups have joined together to take ExxonMobile to court. Surfrider Foundation, the Sierra Club, Heal the Bay, and San Francisco Baykeeper are taking on the world’s largest producer of single-use plastic polymers for their claims about plastic.

The lawsuit was filed in San Francisco, California and states that ExxonMobile knowingly hid the truth about the harm caused by plastic and misled the public about its recyclability.

Niall McCarthy, partner at the law firm that is representing the coalition, said:

“Some of the greatest progress in American history was caused by civil lawsuits holding the powerful accountable for their actions. This is another such case brought by the most prominent environmental nonprofits in California who are willing, for the public good, to take on a company worth billions. The case will expose the devastation caused by single-use plastics and the deceptive recycling myth pushed by plastic producers such as ExxonMobil. The case, at its core, is about accountability. ExxonMobil’s promises of being a good corporate citizen are divorced from the reality of its conduct. As detailed in the complaint, ExxonMobil’s single use plastics are smothering California’s environment.”

https://www.latimes.com/environment/story/2024-09-23/california-ag-files-suit-against-companies

Hold Plastic Polluters Responsible

August Anxiety

Or September Scaries on Lake Superior

I love summer and the long rich days, and the summer days get even longer as you go north! Holding onto summer daylight and comfortable temperatures fades as the calendar turns to fall. Already the nesting birds have migrated south, and I miss their joy. I also miss the magnificent butterflies, and there was a summer shortage this year that concerns and scares me.

Summer brings joy, and the nature of that joy diminishes with the fading daylight. Below are some of the last plants standing:

Summer could be defined by comfortable days, and Lake Superior wind pattern dominance which shifts from hot and humid to breezy and cool. This [ast summer was weird how much moisture was in the air. Many mornings it was hazy looking across the big lake. Warmer air holds more moisture, and it was a humid summer. We have just lived through the most humid summer on record. Read about it here.

Change your Shopping Habits

My life changed when I discovered bulk shopping. I love to choose my own amount, and I feel good about not having to purchase items in plastic. Instead of using plastic bags, bring your own reusable containers,

Shopping bulk helps to manage two big issues that contribute to our climate crisis. A shopper can reduce tons of plastic packaging, and choose as much as you need. This reduces food waste. Bring reusable containers, both big and small. Use whatever you have. I reuse glass mustard jars, pasta jars, pickle jars or cloth bags

The article below from Hennepin County tells you how to shop in bulk. the customers and the store personnel are all willing to help you through this journey. I hope you like this new independence as much as I do!!

Deciding where to shop

Buying from the bulk section

No, we don’t mean buying in large quantities like at Costco. The bulk section of a grocery store has self-serve food containers where you can take as much or as little as you need. Using the bulk section for things such as grains, beans, or spices can help you purchase just the amount you need and avoid waste.

Here’s how to buy things in bulk:

Choose the item you want to purchase.
Grab the provided bag or, if your store allows it, your own clean container. If you can use your own container, record the weight of the container when empty, before you fill it up.
Fill your container or bag with the food.
Write the product number, listed as PLU, for the item on the bag or on a sticker or twist tie label.

August Joy

“The environment is where we all meet; where we all have a mutual interest; it is the one thing all of us share.”
— Lady Bird Johnson

The Monarch butterflies charm me as they play tag, the hummingbirds zip from one flower to the next, and the goldfinch quietly sit on the monarda and eat the seeds. Enormous bees gorge themselves with a bounty of pollinator plants they love. The consistent rains of this summer have created a healthy blooming habitat. All this pollinator activity creates joy!

A Monarch on liatris Hummingbirds love cardinal flowers, and Joe Pye Weed.

Native deep-rooted plants fix many things that are wrong with our world. They do not need fertilizers or chemicals, they don’t need to be watered, and their deep roots absorb water run-off. They help to keep our waterways clean, keep our air clean, and they are beautiful,

Native plants are healthy for wildlife. Birds, bees and butterflies love them and they create vital habitat which has gone missing in recent years.

Pollinator Passion

Overshoot Day

WE consume too much stuff, use too much plastic, and create too much garbage. Our consumerism fuels Overshoot Day, but also all our driving around and wasting more fossil fuels than what we need.

Consuming less is good for our air and our water, and over consumption contributes to our climate crisis. We all need to be responsible for the trash we create, but the producers of so much packaging also needs to be held responsible.

Consuming and wasting less is the key!

Today is the day after Earth Overshoot Day. But what does that mean for you?

Earth Overshoot Day is the date when humanity depletes all the natural resources that the Earth can regenerate in the year. So as of today August 2, we are living at a deficit. We are consuming more resources than we can replace.

This metric from the Global Footprint Network is a striking reminder of the importance of taking care of the planet and using resources responsibly. However, it can also serve as inspiration to take action. Individual actions can make a difference to help #MoveTheDate!

What YOU can do to help?

Buy less and reuse instead of purchasing something new.

Reduce your food waste.

Have SMALL families.

Reuse, Reuse, Reuse! A good place to start is by trying to reduce unnecessary purchases, opt for sustainable products, and reuse items whenever possible.

We all need to waste less, and work together to lift up our Earth.

Reading List:

Aug 1, Overshoot Day

https://www.msn.com/en-us/news/technology/earth-overshoot-day-2024-how-to-make-the-best-of-this-important-benchmark/ar-BB1qUlt6?ocid=BingNewsSerp

A Plastic-Free Future

Plastic is everywhere. It is hazardous to our health and our environment. Lets work together every day to end the Age of Plastic

These outstanding ideas are from Eureka Recycling!

Practical Tips for Going Plastic-Free

The most powerful zero waste action we can take is not creating waste in the first place. So how do we go about reducing consumption. Here are some helpful tips:

Start with the Basics: Swap out single-use plastic bags for reusable ones. Keep a stash in your car or by the door so they’re always handy.
Choose Reusables & Say NO to Single-Use Plastic: Carry your own refillable stainless-steel water bottle and use glass containers for food storage. Repurposing glass pasta jars for food storage can be a good option
Shop Mindfully: When grocery shopping, opt for products with minimal or recyclable packaging. Choose loose fruits and vegetables over those wrapped in plastic and items in glass or cardboard containers over plastic whenever possible. When shopping for clothes, try to choose used clothes and clothing made of cotton or hemp, which can help reduce microfiber pollution Many clothing, especially synthetic fibers like polyester, nylon, and acrylic, are made from plastic polymers. When these synthetic fabrics are washed, they release tiny plastic fibers known as microfibers into the wastewater. These microfibers are too small to be caught by wastewater treatment plants and ultimately end up in rivers, lakes, and oceans.
Evaluate Necessity vs. Want: Before making a purchase, ask yourself if the item is something you truly need or if it’s just a want. Delaying non-essential purchases can often lead to realizing you don’t need them at all.
Borrow or Share: Borrow or share items that you only need temporarily or infrequently, such as tools, books, or recreational equipment, rather than buying them outright.
Support Plastic-Free Initiatives: Encourage businesses and local governments to adopt plastic reduction initiatives. When possible, support companies that prioritize sustainable packaging and products.
Make Your Voice Heard: As we work to advance zero waste legislation at the state and federal levels, we know we cannot recycle our way out of the plastic production and pollution crisis. Let’s work together to hold petrochemical companies accountable and change systems to better support reduction and reuse.

While Plastic Free July lasts for just one month, the habits we cultivate and policies we advocate for can have a lasting impact. By reducing our plastic consumption, we conserve valuable resources, minimize pollution, and protect wildlife. Moreover, we contribute to a shift in societal norms towards more sustainable living practices.

Join the movement this Plastic-Free July and let’s make every month an opportunity to support a zero waste future.

And some ways to reduce your exposure to microplastics