Sun Day/Peace

Peace

A Tribute to The International Day of Peace. Please Live Peace, Be Peace, Push Peace, Vote for Peace and Meditate or pray for Peace. These wars in Ukraine and Gaza just can’t continue!

Last night I had the Strangest Dreem by Ed McCurdy

Last night I had the strangest dream
I ever dreamed before
I dreamed the world had all agreed
To put an end to war

I dreamed I saw a mighty room
The room was filled with men
And the paper they were signing said
They’d never fight again

And when the papers all were signed
And a million copies made
They all joined hands and bowed their heads
And grateful prayers were prayed

And the people in the streets below
Were dancing round and round
And guns and swords and uniforms
Were scattered on the ground

Last night I had the strangest dream
I ever dreamed before
I dreamed the world had all agreed
To put an end to war

Sun Day

Sun Day is a day of action on September 21, 2025, celebrating solar and wind power, and the movement to leave fossil fuels behind. Solar energy is now the cheapest source of power on the planet – and gives us a chance to actually do something about the climate crisis. But fossil fuel billionaires are doing everything they can to shut it down. We will build, rally, sing, and come together in the communities that we need to get laws changed and work done.

Make People Happy

“I want to make people smile”

An eight year old boy in Ohio has a complement stand. His goal is to make people smile. Read about it below.

Give complements or just smile on your walk today. Our world needs a smile.

Enjoy the beauty of our earth.

Smile

Joy

Celebrating May, a great month to be outside.

Trillium in the woods

May Joy

The smell of lilacs permeates the air.

The chickadees cardinals and orioles sing at their hopeful best

My beautiful niece is married

A swallowtail butterfly lays eggs on the blooming golden Alexander.

Golden Alexander is a swallowtail host plant

Every tree shows its own personality,

The first hummingbirds in my yard,

The freedom of biking to events and just for fun.

A season of hope,

Columbine and wild geranium bloom,

The violets are radiant!

Hummingbirds follow the blooming Columbine.

Discussions about what to do with dandelions. And even the first dandelions bring joy!

Be mindful, pay attention, get outside and see our beautiful world!

“Dandelions are one of the earliest flowering plants in spring, dandelions provide food for pollinators such as bees and butterflies, rabbits, birds and deer, just to name a few. The dandelion also helps below the surface by feeding the soil with its deep root structure.” unknown source

A Day of Service

“Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that!” Martin Luther King

Be kind!

Today is the National Day of Service. Read about it here

What are you doing this week? Pick up litter, donate to a food self, visit someone who needs to be visited, send a thank you note or a letter of gratitude to someone, and ..smile.

Be kind

“Sooner or later all the people of the world will have to discover a way to live together in peace, and thereby transform this pending cosmic elegy into a creative psalm of brotherhood. If this is to be achieved, man must evolve for all human conflict a method which rejects revenge, aggression and retaliation. The foundation of such a method is love.” Martin Luther King

Refresh

It has been a hard week in the United States. The election of Donald Trump has created an exhausted public full of fear and sadness.

Don’t let this president-elect drag us down. Like VP Harris said, “Fill the sky with a billion stars!”

Everyday spend time outside, expend positive energy and kindness, and do something positive for the Earth. Drive less, eat less meat, and use less plastic.

Make telling the truth a priority. Always tell the truth and insist everyone around you tell the truth. Never share ideas that might not be true.

Take a deep breath and take care of yourself. Reduce your social media exposure, smile, be kind and love our earth.

He and SHE seeks!

Try this: When anxiety or overwhelm creeps in, step outside for a 10-minute nature break. Notice the clouds drifting overhead, listen for birdsong, or simply feel the breeze on your face. Even in the heart of the city, a nearby park’s grass and trees can provide this natural reset.

Let nature amplify your joy – whether that’s watching a spectacular sunset, watching a bird or finding a beautiful tree.

We need to go through the stages of grief, and everyone deals with grief at different rates. Give people space. Our values have been rejected and it takes time to come to grips with such a big loss. Read about the stages of grief here.

Please work for peace, harmony and joy for yourself and those around you

Find a beautiful tree

Enjoy and protect nature.

PEACE

Happy October

Be sure to vote

Yes, the world is a disaster. It is being dominated by many very evil men and being ravished by effects of climate change. It is hard to be optimistic for the future. but our own mental health depends on doing something good for the earth and taking good care of ourselves. So, this October do something good for yourself and something good for our planet. Start by using less plastic, use less sugar, drive less and spend more time outside. But most important GO VOTE!

The calendar below gives you some ideas:

World’s Indigenous People

We are all connected!

This is from the Carbon Almanac!

Today we celebrate International Day of the World’s Indigenous Peoples. 

Raoni Metuktire is an Indigenous Brazilian leader and environmentalist. Born in 1932, he has seen a lot of change due to climate change. 

In The Carbon Almanac, we feature his quote and it serves as a reminder that we are all connected.

We all breathe this one air, we all drink the same water. We all live on this one planet. We need to protect the Earth. If we don’t, the big winds will come and destroy the forest. Then you will feel the fear that we feel.

Contribute to Peace

I’m for anything that is peaceful and kind. Get outside in March and please contribute peace to a Mindful March

Mindfulness helps us respond more wisely, especially in difficult times. So let’s pause, breathe and choose to live mindfully this month. By cultivating inner peace we can contribute to peace in the world around us too.

Look for beauty and live with awareness and kindness every day!

A Kinder World

Every action matters! As we start 2024 many of us think of ways to resolve to make things better for our families, our friends and for the world. Below is the Action for Happiness calendar for January. Maybe just choose one action you like and do it over and over. Kindness is like a ripple; it grows and grows. Take deep breaths, smile, listen, and enjoy! Good Luck

Outdoor May

There’s just something about being outside that seems to lift your mood and bring on the happy. Happy May!!

I hope you can spend lots of hours outside this May. Clean air is crucial to being outside! What can you do to ensure our air is clean?

Native plants bring birds butterflies and bees into your yard. They also need no chemicals, and create cleaner air!

Hooray for May. It has been a long snowy winter where I live. This May get outside to experience the beauty of nature. Time outside demands fresh air. It’s a big frustration for me when I go outside, and someone is using a smelly lawn mower/leaf blower, or the airplanes overhead are spewing bad air Why people need to idle their engines as they read their phones is a mystery to me? Please turn your engine off. **This May spend time outside and work for clean air! There’s just something about being outside that seems to lift your mood and bring on the happy. 

I have just been out walking along a river near my house. It was so quiet, the baby leaves are just popping on the trees. Manny rich colors, and wow, beautiful wildflowers appearing! I saw my first bull snake. Pay attention and nature will award you!

Things to do this May:

-Read this article about being outside: Fifteen benefits of being outside: https://blog.biotrust.com/benefits-of-exercising-outside/

-Work for clean air. Never idle your car engine, don’t use your power lawn mower or leaf blower, and please avoid outdoor fires. All these polluting activities contribute to our climate crisis. Every action matters!

-Two or more days a week leave your car in the garage.

-Take a breath, clean air! Thank you.

-Clean air is an environmental justice issue. Read about it here. Never support the burning of garbage or chemical recycling.***

-Plant a few native plants to bring bees butterflies and birds and clean air into your yard. https://health4earth.com/2022/08/26/wow-an-attractive-healthy-lawn/

-Participate in No Mow May https://www.ecowatch.com/no-mow-may-uk.html No Mow May is under way! #NoMowMay encourages people to resist the call of the lawn mower and leave lawns untouched until the end of May for the benefit of: pollinators, biodiversity and clean air!

-Enjoy a peaceful bike ride away from traffic!

**Idling your car wastes fuel, money, and causes air pollution and health problems. It is better to turn off the ignition if waiting more than 10 seconds, as restarting the car does not use more gas than idling.

***What is chemical recycling? The process primarily involves converting plastic into fuel that is then incinerated. Far from actual recycling, it’s really just an expensive and roundabout way of burning fossil fuels. The chemicals industry is lobbying hard to get two types of these plastic-to-fuel incinerators — pyrolysis and gasification — exempt from regulations under the Clean Air Act. 

The Actions For Happiness groups has a calendar of activities to help make May meaningful and kinder!

https://www.lung.org/blog/environmental-justice-air-pollution